INSTANT POT CUBAN ROPA VIEJA
Ropa Vieja is a traditional Cuban dish that is of a stewed shredded beef served over white rice.
Provided by Latina Mom Meals
Categories dinner
Time 55m
Number Of Ingredients 15
Steps:
- In a large bowl season steak with oregano, salt, and pepper. Set to the side.
- In the Instant Pot, set the saute setting for 7 minutes. Add oil into the insert. Once oil is hot, add in onions, garlic, peppers, olives, and bay leaf in. Saute for about 4 minutes, stirring often. Next, add in white wine and tomato sauce. Keep stirring until the timer goes off, about another minute. Next, add in water, mix and then drop in steak, being sure to flip a few times to make sure that the sauce covers the steak.
- Set the Instant Pot on a high pressure setting for 38 minutes, then do a natural release when the times goes off. (Be sure to hit the cancel button when the 38 minute timer goes off.)
- When the Instant Pot has depressurized, remove the beef and shred it in a separate bowl. Remove the excess fat and return the beef to the Instant Pot. Mix the ingredients together. At this point taste and add additional salt to your liking. At this point, add in lime juice to your liking as well.
- Serve over white rice.
BOBBY FLAY'S INSTANT POT ROPA VIEJA = TENDER SHREDDED BEEF IN HALF THE TIME
Bobby Flay shows you how to make a speedier version of ropa vieja (tender shredded beef) using a pressure cooker or Instant Pot.
Provided by Bobby Flay
Number Of Ingredients 27
Steps:
- Combine 1 tablespoon salt, 1 teaspoon black pepper, the cumin, and coriander in a small bowl
- Season the meat on both sides with the spice rub, making sure to rub the spices in completely
- Heat 2 tablespoons of the oil in a large high-sided sauté pan over high heat until it begins to shimmer
- Working in batches, add the meat to the hot oil and sear until golden brown on all sides, about 8 minutes
- Remove using a slotted spoon and transfer the meat to a pressure cooker (You can also use sauté mode for this step if using an Instant Pot-remove from Instant Pot and reserve at the end of this step)
- Add the remaining 1 tablespoon oil to the pan (or continue on sauté mode if using Instant Pot) , if needed, and add the onion, bell pepper, and poblano
- Cook, stirring occasionally, until soft, about 4 minutes
- Add the garlic and cook for 1 minute more
- Add the sherry and cook until reduced by half, about 5 minutes
- Add 2 cups of the stock and bring to a boil
- Carefully pour the hot mixture over the beef in the pressure cooker and sprinkle the raisins around the pot
- Put the lid on and follow the manufacturer's directions to bring it to pressure
- Cook the roast until fork-tender, about 40 minutes
- Transfer the beef to a cutting board, loosely tent with foil, and let rest for 15 minutes
- Transfer the contents of the pressure cooker to a large saucepan and add the remaining 1 cup stock, the olives, and capers
- Bring to a boil and cook until slightly reduced
- Remove from the heat and add the lime juice and chopped cilantro
- Carefully shred the meat by pulling it apart into long fibers with two forks
- Add the meat to the sauce and stir to heat through
- Serve with coconut-scallion rice or tortillas
INSTANT POT ROPA VIEJA
This classic Cuban dish is a flavorful and affordable meal the whole family will love.
Provided by Bintu Hardy
Categories Dinner Main Course
Number Of Ingredients 16
Steps:
- Set the Instant Pot to sauté and add the oil. Brown the meat on both sides, then set aside. Sauté the onion and peppers for about 5 minutes. Stir in the garlic, oregano, paprika, ground cumin, and bay leaf and switch off the heat.
- Deglaze the bottom of the Instant Pot insert with the white wine, then stir in tomato sauce and beef broth before returning the beef to the pot.
- Seal and cook at high pressure for 37 minutes. When done, allow for a natural pressure release.
- Remove the beef and shred with a fork before returning it to the Instant Pot and adding the olives and lime juice.
- Adjust seasonings as needed and serve.
Nutrition Facts : Calories 323 kcal, Carbohydrate 10 g, Protein 35 g, Fat 16 g, SaturatedFat 5 g, Cholesterol 95 mg, Sodium 824 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving
More about "bobby flays instant pot ropa vieja tender shredded beef in half the time recipes"
ROPA VIEJA - HOW TO MAKE IT IN THE INSTANT POT - SAVORY …
From savorysaver.com
Cuisine CubanCategory Main CourseServings 6Total Time 1 hr 30 mins
ROPA VIEJA (INSTANT POT AND SLOW COOKER) | MY HEART BEETS
From myheartbeets.com
4.9/5 (57)Estimated Reading Time 4 minsServings 10
HOME - BOBBY FLAY
From bobbyflay.com
INSTANT POT OR SLOW-COOKER ROPA VIEJA -FOODIE WITH …
From foodiewithfamily.com
ROPA VIEJA – CUBAN SHREDDED BEEF (INSTANT POT OR …
From skinnytaste.com
BOBBY FLAY JUST SHARED HIS 5 ESSENTIAL PANTRY STAPLES
From sheknows.com
SLOW-COOKER SHREDDED STEAK - FOOD NETWORK KITCHEN
From foodnetwork.com
Author Food Network KitchenSteps 2Difficulty Easy
THE BEST INSTANT POT ROPA VIEJA | CUBAN SHREDDED BEEF RECIPE
From youtube.com
INSTANT POT ROPA VIEJA - FLAVOR MOSAIC
From flavormosaic.com
From facebook.com
INSTANT POT ROPA VIEJA RECIPE - HEALTHY RECIPE 101
From healthyrecipes101.com
INSTANT POT ROPA VIEJA RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
EASY CUBAN BEEF SANDWICH RECIPE | RECIPE - RACHAEL RAY SHOW
From rachaelrayshow.com
INSTANT POT ROPA VIEJA (SHREDDED BEEF) | BOBBY FLAY
From pinterest.com
IT’S A POT ROAST, BOBBY FLAY | JACKIE PICK
From jackiepickauthor.com
BOBBY FLAY'S INSTANT POT ROPA VIEJA = TENDER SHREDDED BEEF IN HALF …
From twitter.com
INSTANT POT BOBBY FLAY’S ITALIAN MEATBALLS - 365 DAYS OF SLOW …
From 365daysofcrockpot.com
INSTANT POT ROPA VIEJA (SHREDDED BEEF) | BOBBY FLAY
From pinterest.com
COLE COOKS: INSTANT POT ROPA VIEJA - FUN DIEGO FAMILY
From fundiegofamily.com
SHOP - BOBBY FLAY
From bobbyflay.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



