Body Cleansing Lemon Ginger Water Recipes
LEMON-GINGER WATER
This lightly sweetened detox water not only quenches your thirst, it's also loaded with ginger's many health benefits. Adjust the honey and ginger to your tastes. I like to sip this throughout the day, especially during cold and flu season. I sometimes like to add turmeric or a couple pinches of cayenne pepper to the mix.
Provided by France C
Categories Drinks Recipes
Time 10m
Yield 16
Number Of Ingredients 6
Steps:
- Combine lemon juice, filtered water, ginger, and honey in a blender; blend for 20 to 30 seconds.
- Strain the mixture evenly into 4 quart-sized mason jars or a 1-gallon pitcher. Top off with remaining water and stir. Place lids on jar or cover pitcher and store in the refrigerator.
Nutrition Facts : Calories 8.1 calories, Carbohydrate 2.3 g, Sodium 7.1 mg, Sugar 1.7 g
BODY CLEANSING LEMON GINGER WATER
Start your day with body cleansing lemon ginger water. A simple yet powerful detox will help you get rid of toxins and boost your immune system!
Provided by Julia
Categories Drink
Time 5m
Number Of Ingredients 3
Steps:
- Wash, peel and slice ginger. Throw it in a jug filled with water and place in the fridge overnight.
- The following morning, pour into a glass and heat up until lukewarm. Squeeze in a wedge of a lemon and drink before your breakfast.
- Drink throughout the day cold (or lukewarm if preferred). Always squeeze lemon in right before drinking to get the most health benefits out of it.
Nutrition Facts : Calories 13 kcal, Carbohydrate 3 g, Sodium 13 mg, ServingSize 1 serving
HOT LEMON GINGER DETOX TONIC
Jumpstart your morning routine, improve your hydration and help your body naturally detox with my favorite hot lemon ginger detox recipe.
Provided by FitLiving Eats by Carly Paige
Categories Drink
Time 15m
Number Of Ingredients 4
Steps:
- With a box grater, grate the ginger on the side with the largest holes.
- In a small saucepan, add the water, grated ginger, lemon juice and honey. Bring to a simmer for about 5 minutes.
- Pour the lemon ginger tonic into a blender and blend on low until frothy. Pour into your favorite mug and enjoy!
Nutrition Facts : ServingSize 2 cups, Calories 71 calories, Sugar 18g, Sodium 0mg, Fat 0g, SaturatedFat 0g, UnsaturatedFat 0g, TransFat 0g, Carbohydrate 19g, Fiber 0g, Protein 0g, Cholesterol 0mg
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