Body Cleansing Lemon Ginger Water Recipes

LEMON-GINGER WATER

Lemon-Ginger Water image

This lightly sweetened detox water not only quenches your thirst, it's also loaded with ginger's many health benefits. Adjust the honey and ginger to your tastes. I like to sip this throughout the day, especially during cold and flu season. I sometimes like to add turmeric or a couple pinches of cayenne pepper to the mix.

Provided by France C

Categories Drinks Recipes

Time 10m

Yield 16

Number Of Ingredients 6

Ingredients

½ cup lemon juice
½ cup filtered water
1 (2 inch) piece fresh ginger, peeled
4 teaspoons honey
15 cups filtered water
4 quart-size mason jars (optional)

Steps:

Combine lemon juice, filtered water, ginger, and honey in a blender; blend for 20 to 30 seconds.
Strain the mixture evenly into 4 quart-sized mason jars or a 1-gallon pitcher. Top off with remaining water and stir. Place lids on jar or cover pitcher and store in the refrigerator.

Nutrition Facts : Calories 8.1 calories, Carbohydrate 2.3 g, Sodium 7.1 mg, Sugar 1.7 g

BODY CLEANSING LEMON GINGER WATER

Body Cleansing Lemon Ginger Water image

Start your day with body cleansing lemon ginger water. A simple yet powerful detox will help you get rid of toxins and boost your immune system!

Provided by Julia

Categories Drink

Time 5m

Number Of Ingredients 3

Ingredients

4 cups Water ((1 quart/1 liter, filtered or bottled))
1-1.4 ounce Ginger Root ((30-40 grams))
1 Lemon ((Medium-Large))

Steps:

Wash, peel and slice ginger. Throw it in a jug filled with water and place in the fridge overnight.
The following morning, pour into a glass and heat up until lukewarm. Squeeze in a wedge of a lemon and drink before your breakfast.
Drink throughout the day cold (or lukewarm if preferred). Always squeeze lemon in right before drinking to get the most health benefits out of it.

Nutrition Facts : Calories 13 kcal, Carbohydrate 3 g, Sodium 13 mg, ServingSize 1 serving

HOT LEMON GINGER DETOX TONIC

Hot Lemon Ginger Detox Tonic image

Jumpstart your morning routine, improve your hydration and help your body naturally detox with my favorite hot lemon ginger detox recipe.

Provided by FitLiving Eats by Carly Paige

Categories Drink

Time 15m

Number Of Ingredients 4

Ingredients

1 1/2 cups filtered water
2″ piece of fresh ginger, peeled
1/2 lemon, juiced
2 tablespoons raw honey (or to your desired sweetness)

Steps:

With a box grater, grate the ginger on the side with the largest holes.
In a small saucepan, add the water, grated ginger, lemon juice and honey. Bring to a simmer for about 5 minutes.
Pour the lemon ginger tonic into a blender and blend on low until frothy. Pour into your favorite mug and enjoy!

Nutrition Facts : ServingSize 2 cups, Calories 71 calories, Sugar 18g, Sodium 0mg, Fat 0g, SaturatedFat 0g, UnsaturatedFat 0g, TransFat 0g, Carbohydrate 19g, Fiber 0g, Protein 0g, Cholesterol 0mg

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