Bpc Cashew Milk Knockoff Recipes
BPC CAR JUICE KNOCKOFF
A knockoff of the BPC Juice cleanse series. From: http://homefitnessmanual.com/diet-tips/hacking-the-blueprint-cleanse-how-to-get-the-same-results-but-at-half-the-cost/
Provided by KatieMurch
Categories Smoothies
Time 30m
Yield 1 16 oz
Number Of Ingredients 5
Steps:
- Juice.
- Pour in sealed jar.
- Refrigerate until it's time.
- Enjoy!
Nutrition Facts : Calories 256.4, Fat 1.4, SaturatedFat 0.4, Sodium 230.1, Carbohydrate 62.4, Fiber 13.6, Sugar 37.7, Protein 4.9
CASHEW MILK
Easy cashew milk recipe made from just cashews, maple syrup and water.
Provided by Emma Morgan 7
Time 5m
Yield Makes 2 glasses (500ml)
Number Of Ingredients 0
Steps:
- Soak the cashews in hot water for 1 hour.
- Drain and combine the cashews with 125ml cold water in a high powered blender. Blend until completely smooth
- Add 375ml cold water and the maple syrup and blend again until completely smooth. Store in the fridge for up to 5 days and shake before consuming.
BPC CASHEW MILK KNOCKOFF
A knockoff from the BPC Juice series. From: http://www.brettbara.com/recipes/recipe-ripoff-cashew-milk-from-blueprint-cleanse/
Provided by KatieMurch
Categories Smoothies
Time 10m
Yield 1 16 oz
Number Of Ingredients 5
Steps:
- Soak cashews in water overnight.
- Blend cashews and their water in a blender until smooth. If desired, strain through cheesecloth. (Cashews are soft enough that they blend almost completely into a liquid, so straining isn't really necessary. I only sort-of strained it this time, and next time I probably won't bother. The result is a kind of "chewy" drink, but I don't mind that. Protein!).
- Stir in remaining ingredients. To stay true to Blueprint, add only agave, vanilla and cinnamon. To take it up a notch (which I highly recommend!), make it chai by adding 1/2 teaspoon each ground nutmeg, ginger and cardamom.
- Enjoy!
Nutrition Facts : Calories 801.7, Fat 63.5, SaturatedFat 12.6, Sodium 50.9, Carbohydrate 46.4, Fiber 4.8, Sugar 7.4, Protein 21
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