Braised Prawns With Vegetables Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BRAISED PRAWNS WITH VEGETABLES



Braised prawns with vegetables image

This colourful Asian-inspired stir-fry is healthy, simple to make and can be on your dinner table in a flash or even quicker if you buy your prawns pre-prepared. It is equally delicious served with steamed rice or noodles.

Categories     Midweek Dinner

Time 10m

Yield Serves 4

Number Of Ingredients 12

500 gram (1lb) green king prawns
250 gram (8oz) broccoli
470 gram (15oz) can straw mushrooms
250 gram (8oz) can bamboo shoots
1 tablespoon oil
1/2 cup chicken stock
1 teaspoon cornflour
1 teaspoon oyster sauce
salt and pepper to taste
1 pinch sugar
1/2 teaspoon grated fresh ginger
steamed rice, to serve

Steps:

  • Shell prawns; using sharp knife, cut down back, remove back vein.
  • Cut broccoli into thick pieces. Drain mushrooms. Drain bamboo shoots, cut into thin slices.
  • Heat oil in pan or wok, add prawns, sauté quickly until tender and light pink in colour, approximately 3 minutes.
  • Add to pan the bamboo shoots, broccoli and mushrooms, toss well. Blend cornflour with chicken stock, oyster sauce, salt, pepper, sugar and ginger. Bring to boil. Stir continuously and cook 1 minute. Serve with steamed rice.

Nutrition Facts : ServingSize Serves 4

BRAISED SHRIMP WITH VEGETABLES



Braised Shrimp with Vegetables image

Make and share this Braised Shrimp with Vegetables recipe from Food.com.

Provided by Lali8752

Categories     Chinese

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

1 lb fresh uncooked large shrimp
8 ounces fresh broccoli
2 (4 ounce) cans button mushrooms
1 (8 ounce) can bamboo shoots, whole or sliced
1 teaspoon vegetable oil
1/2 cup chicken stock or 1/2 cup broth
1 teaspoon cornstarch
1 teaspoon oyster sauce
1/4 teaspoon sugar
1/2 teaspoon grated, pared fresh gingerroot
1/8 teaspoon pepper
2 -3 cups prepared rice

Steps:

  • Remove shells and back veins from shrimp.
  • Cut broccoli into pieces.
  • Drain mushrooms.
  • Cut whole bamboo shoots into thin slices.
  • Heat oil in wok over high heat Stir fry shrimp in oil until tender, about 3 minutes.
  • Add broccoli to shrimp.
  • Stir fry 1 minute.
  • Add mushrooms and bamboo shoots Stir fry 1 minute longer.
  • Combine remaining ingredients.
  • Pour mixture over shrimp-vegetable mixture.
  • Cook and stir until liquid boils Cook and stir 1 minute longer.
  • Serve over Rice.

Nutrition Facts : Calories 502.6, Fat 3.8, SaturatedFat 0.6, Cholesterol 143.8, Sodium 934.6, Carbohydrate 89, Fiber 4.6, Sugar 4.2, Protein 27

BRAISED PRAWNS WITH VEGETABLES



Braised Prawns with Vegetables image

Make and share this Braised Prawns with Vegetables recipe from Food.com.

Provided by marie mackinnon

Categories     Healthy

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

500 g prawns
250 g bamboo shoots (canned)
250 g broccoli
470 g champignon mushrooms
1 tablespoon oil
1/2 cup chicken stock
1 teaspoon cornflour
1 teaspoon oyster sauce
salt and pepper
1 pinch sugar
1/2 teaspoon green ginger, grated

Steps:

  • Shell and devein prawns.
  • Cut broccoli thick pieces, drain mushrooms, drain bamboo shoots and cut into thin slices.
  • Heat oil, add prawns, saute quickly until tender and light pink, approximately 3 minutes.
  • Add the bamboo shoots, broccoli and mushrooms to the pan, toss well.
  • Blend cornflour with stock, oyster sauce, salt and pepper, sugar and ginger. Bring to the boil.
  • Stir continuously and cook for one minute.

Nutrition Facts : Calories 241.9, Fat 6.4, SaturatedFat 1.1, Cholesterol 158.4, Sodium 1010.3, Carbohydrate 23.8, Fiber 6, Sugar 6.2, Protein 26.1

More about "braised prawns with vegetables recipes"

STIR FRIED PRAWNS AND MIXED VEGETABLES - ANG SARAP
stir-fried-prawns-and-mixed-vegetables-ang-sarap image
2014-01-27 Place wok in high heat, add oil then stir fry prawns for two minutes or until it’s just nearly cooked. Set aside. Lower heat to medium then sauté ginger and spring onions. Bring heat to high then add cauliflower stir fry for two …
From angsarap.net

BRAISED PRAWNS WITH VEGETABLES IN BIRDS NEST - GOOGLE
braised-prawns-with-vegetables-in-birds-nest-google image
Blend together the cornflour, chicken stock, oyster sauce, salt, pepper, sugar and ginger. Add to the vegetables. Bring to the boil. Return the prawns to the pan, continue to stir for 1 - 2 minutes or until heated through. Serve in the birds …
From sites.google.com

PRAWNS & VEGETABLE STIR FRY
prawns-vegetable-stir-fry image
Serves 4 people; 650 g prawns (shelled & deveined). ¼ cup soy sauce. 3 garlic cloves (minced). 3 tbsp sugar. 1 tsp sesame oil. 1 red bell pepper (sliced). ½ cup carrots (shredded). ¾ cup chicken broth. 1 tsp cornstarch
From asianfoodnetwork.com

KING PRAWN AND VEGETABLES - CHINESE RECIPES FOR ALL
king-prawn-and-vegetables-chinese-recipes-for-all image
Let's cook! 1. Heat oil in a wok, on high heat until hot. 2. Add garlic, green pepper, carrots, mushrooms and bamboo shoots and water chestnuts and fry for one minute. 3. Add king prawns and beansprouts and fry for two minutes. 4. Pour …
From chineserecipesforall.com

10 BEST GARLIC PRAWN AND VEGETABLE STIR FRY RECIPES
10-best-garlic-prawn-and-vegetable-stir-fry image
2022-07-01 vegetable oil, cilantro leaves, cooked brown rice, frozen stir fry vegetables and 4 more Vegetable Stir Fry Wholesome Yum mushrooms, garlic, black pepper, butter, olive oil, bell peppers and 6 more
From yummly.com

10 BEST GARLIC PRAWNS WITH VEGETABLES RECIPES | YUMMLY
10-best-garlic-prawns-with-vegetables-recipes-yummly image
2022-07-05 fish sauce, cilantro, vegetable oil, white pepper, prawns, garlic and 1 more Chilli Garlic Prawns Awesome Cuisine lemon juice, cloves, black pepper, extra virgin olive oil, salt and 4 more
From yummly.com

BRAISED PRAWNS WITH VEGETABLES - TEMPEWYTCHRECIPESDONE
Shell the prawns and remove the black line 2. Cut broccoli into thick pieces 3. Heat the oil in a wok and then quickly fry the prawns until they are lightly cooked (about 3 minutes) 4. Add the vegetables to the pan, toss well, mix the other ingredients together, add to the pan, bring to the boil and cook for one minute, stirring continuously ...
From knyttwytch.co.uk

BRAISED BEEF AND VEGETABLES BEST RECIPES
Ingredients: 1/4 cup olive oil; 1 large Spanish onion, finely diced; 1 tablespoon kosher salt, or more as needed; 6 cloves garlic, sliced; Two 28-ounce …
From findrecipes.info

DRY BRAISED PRAWNS - EAT WHAT TONIGHT
2015-08-18 Heat up cooking oil till very hot. Coat the prawns with potato starch flour and deep fried till golden brown. Remove and let drain on paper towel. Set aside. Heat up 2 tsp of cooking oil in a small pot and stir fry the minced garlic and ginger till fragrant. Add in the spicy bean paste and continue to stir well.
From eatwhattonight.com

BRAISED PRAWNS SZECHUAN STYLE - MESSY WITCHEN
Heat the oil and fry the prawns for about 2 minutes or until they are bright orange. Remove and set aside. 3. Add 1 teaspoon of oil in the wok and stir-fry the chili bean paste over low heat for about a minute. Then add the prawns, ginger, garlic, rice …
From messywitchen.com

BRAISED PRAWNS WITH VEGETABLES RECIPE | EAT YOUR BOOKS
Braised prawns with vegetables from Chinese Cooking Class Cookbook by Editors of Consumer Guide. Shopping List; Ingredients; Notes (0) Reviews (0) canned bamboo shoots; broccoli ; fresh ...
From eatyourbooks.com

BRAISED PRAWNS WITH VEGETABLES | MELLYJ | COPY ME THAT
Braised prawns with vegetables: 500 gram (1lb) green king prawns; 250 gram (8oz) broccoli; 470 gram (15oz) can straw mushrooms; 250 gram (8oz) can bamboo shoots; 1 tablespoon oil; 1/2 cup chicken stock; 1 teaspoon cornflour; 1 teaspoon oyster sauce ; salt and pepper to taste; 1 pinch sugar; 1/2 teaspoon grated fresh ginger; steamed rice, to serve; Steps. Directions at …
From copymethat.com

WORLD BEST VEGETABLE RECIPES: BRAISED PRAWNS WITH VEGETABLES
3 heat oil, add prawns, saute quickly until tender and light pink, approximately 3 minutes. 4 add the bamboo shoots, broccoli and mushrooms to the pan, toss well. 5 blend cornflour with stock, oyster sauce, salt and pepper, sugar and ginger. bring to the boil.
From bestvegetablerecipes.blogspot.com

KING PRAWN AND MIXED VEGETABLES | CHINESE TAKEAWAY RECIPES
Recipe on our site here: http://www.chineserecipesforall.com/recipes/view/king_prawn_and_mixed_vegetablesEquipment/Ingredients we use:Ramen Noodles: https://...
From youtube.com

BRAISED SHRIMP WITH VEGETABLES - RECIPE - COOKS.COM
BRAISED SHRIMP WITH VEGETABLES : 1 tbsp. corn oil 1 lb. fresh lg. cleaned shrimp 8 oz. whole-sliced bamboo shoots 8 oz. fresh broccoli 8 oz. whole button mushrooms 1 tsp. soy sauce 1/2 tsp. ginger 1 tbsp. cornstarch 1/4 tsp. sweetener 1/8 tsp. pepper . Heat oil in wok or skillet. Stir-fry shrimp in hot oil until tender (about 3 minutes). Add broccoli, stir-fry one minute. Add …
From cooks.com

【BRAISED PRAWNS】-LOVE FOOD
Wash the shrimp, remove the shrimp line, pour in the shrimp and stir fry a few times. steps.4 Add oyster sauce, salt and water, stir fry evenly, cover the pot and simmer for about 5 minutes.
From ishops.today

BRAISED PRAWNS RECIPE - SIMPLE CHINESE FOOD
Braised Prawns by Xiaoya superstar. 4.8 (1) Favorite Difficulty. Normal. Time. 30m. Serving. 2. Shrimp has extremely high nutritional value, can enhance the body's immunity and sexual function, invigorate the kidney and strengthen yang, and resist premature aging. Shrimp is very rich in zinc, protein, phosphorus, calcium, etc. Children can eat shrimp to supplement trace …
From simplechinesefood.com

BRAISED PRAWNS IN SOY SAUCE RECIPE - SIMPLE CHINESE FOOD
The fried prawns are cooked with sauce to taste. The crispy prawns are very enjoyable. The entrance is soy-flavored. After that, mix the prawn meat and the aroma and chew slowly. Ingredients: prawn, scallion, ginger, garlic, seasoning: light soy sauce, cooking wine, tomato sauce, soy sauce, salt, pepper, sugar, cooking oil, cooking oil:"
From simplechinesefood.com

BRAISED SHRIMP WITH VEGETABLES - RECIPE | COOKS.COM
TalkFood! BRAISED SHRIMP WITH VEGETABLES. Heat oil in wok or heavy pan over high heat. Stir fry shrimp in oil until tender, about 3 minutes. Add broccoli to shrimp and stir fry 1 minute. Add mushrooms and bamboo shoots and stir fry 1 minute longer.
From cooks.com

BRAISED VEGETABLES (COZY & HEALTHY SIDE DISH!) – A COUPLE COOKS
2019-12-18 Add the carrots and celery and cook 2 minutes until browned. Remove from the heat. Stir in the potatoes, garlic, oregano, tarragon, thyme, kosher salt, and balsamic vinegar. Add the water and cover the pot. Place the pot in the oven and cook for 45 to 55 minutes, until the largest vegetables are tender.
From acouplecooks.com

BRAISED PRAWNS | MISS CHINESE FOOD
2022-06-15 Step1. Cut off the prawns and shrimps of the fresh prawns, and use a toothpick to pick out the shrimp line at the second section of the shrimp back. Cut off the prawns and shrimps of the fresh prawns.
From misschinesefood.com

BRAISED PRAWNS WITH VEGETABLES - CHAMPSDIET.COM
Skip to content. Home; Articles; Calorie Calculator; Favourite Recipes; For advertisers; All Categories
From champsdiet.com

BRAISED SEAFOOD AND VEGETABLE NOODLES RECIPE | MYRECIPES
Step 3. Bring 2 quarts water to a boil in a large saucepan. Add bok choy; cook 3 minutes or until crisp-tender. Remove bok choy from water with a slotted spoon; keep warm. Add noodles to boiling water; cook according to package directions, omitting salt and fat. Drain the noodles.
From myrecipes.com

BRAISED PRAWNS WITH VEGETABLES | RECIPE | STIR FRY, SWEET POTATO …
Braised prawns with vegetables. Women's Weekly Food. 40k followers . Ricotta Stuffed Chicken. Kale Pizza. Sweet Potato Pizza. White Bean Hummus. Chicken Parmigiana. Prawn Recipes. Weekly Recipes. Healthy Recipes. Steamed Rice. More information.... Ingredients. Seafood. 500 g King prawns, green. Produce. 1 250 gram (8oz) can Bamboo shoots. 250 g …
From pinterest.com.au

BRAISED PRAWNS WITH VEGETABLES - FARIAL LOVES CAKES
2015-01-19 Take out and keep aside. In the pan, add the broccoli and the mushroom and cook for 3 minutes or till the broccoli is tender. Return the prawn and the sauce and bring to boil. Keep stirring until the sauce thickens. Serve immediately on a warm plate. Goes best with sticky rice or steamed rice. Keywords. Braised prawns, wok, Mushroom, broccoli.
From fariallovescakes.com

BRAISED PRAWNS WITH VEGETABLES | RECIPE | VEGETABLE RECIPES, …
Nov 16, 2017 - This colourful Asian-inspired stir-fry is healthy, simple to make and can be on your dinner table in a flash or even quicker if you buy your prawns pre-prepared. It is equally delicious served with steamed rice or noodles.
From pinterest.com.au

BRAISED SHRIMP WITH VEGETABLES RECIPE BY CREATIVE.CHEF | IFOOD.TV
Slow Cooked Braised Boneless Short Ribs. By: CookingWithCarolyn Chipotle Braised Lamb Shanks
From ifood.tv

BESAN-FRIED PRAWNS WITH SAFFRON-BRAISED VEGETABLES RECIPE
2011-12-08 Heat olive oil in a deep-sided frying pan over medium heat, add onion and turn occasionally until just beginning to soften (8-10 minutes). Add fennel and turn occasionally until golden brown (7-8 minutes), then add saffron and soaking water, vinegar and honey, gently place in tomatoes and scatter with currants.
From gourmettraveller.com.au

PRAWNS & VEGETABLE STIR FRY - ASIAN FOOD NETWORK
Serves 4 people; 650 g prawns (shelled & deveined). ¼ cup soy sauce. 3 garlic cloves (minced). 3 tbsp sugar. 1 tsp sesame oil. 1 red bell pepper (sliced). ½ cup carrots (shredded). ¾ cup chicken broth. 1 tsp cornstarch
From asianfoodnetwork.com

PRAWN AND VEGETABLE STIR FRY RECIPE - BBC FOOD
Method. Heat the oil in the wok and stir fry the garlic, chilli and onion together for 2 minutes. Add the prawns and stir fry for a further 2 minutes. Add the sugar snaps and carrot and stir fry ...
From bbc.co.uk

BRAISED PRAWNS RECIPE - SIMPLE CHINESE FOOD
Use a knife to open the prawns and pick out the shrimp thread. 4. Pour olive oil in a hot pan, warm oil and add ginger and garlic until fragrant. 5. Then add the shrimp to medium heat and fry until cooked. 6. Put the tomato sauce in a separate pot and fry …
From simplechinesefood.com

BRAISED BEAN CURD WITH VEGETABLES RECIPES - STEVEHACKS
Apr 25, 2019 · Transfer the vegetables (except the snow peas) to a clay pot. Add the mushroom water and the seasonings to braise the vegetables for five minutes. Mix the cornstarch with some water to form a slurry. Add to the vegetables to thicken the …
From stevehacks.com

BRAISED SHRIMP WITH VEGETABLES - RECIPES ONLINE
Heat oil in wok over high heat. Stir fry shrimp in oil until tender, about 3 minutes. Add broccoli to shrimp. Stir fry 1 minute. Add mushrooms and bamboo shoots. Stir fry 1 minute longer. Combine remaining ingredients. Pour mixture over shrimp-vegetable mixture. Cook and stir until liquid boils. Cook and stir 1 minute longer. Makes 4 servings.
From recipesonline.org

BRAISED BEEF AND VEGETABLES | RICARDO
In the same pot over medium heat, soften the onions in the remaining cooking fat. Deglaze with the wine and broth. Return the meat to the pot. Add the tomato paste and bread crumbs. Bring to a boil. Cover and bake for 1 hour and 30 minutes. Add the vegetables and continue cooking for 45 minutes or until the vegetables and meat are tender.
From ricardocuisine.com

BRAISED PRAWNS RECIPE - SIMPLE CHINESE FOOD
2. Put oil in the pan and sauté the ginger and green onion until fragrant. 3. Pour in the shrimp and stir-fry the shrimp oil. 4. After that, pour a spoonful of cooking wine, half a spoonful of soy sauce, a little salt, sprinkle with minced garlic and stir fry. 5. Pour some sugar to refresh, cover and simmer for 2-3 minutes.
From simplechinesefood.com

TOMATO BRAISED CHICKPEAS WITH TAHINI BEST RECIPES
How to cook chickpeas with tahini and onion? If using dry chickpeas: soak overnight, next day simmer for 20-40 minutes until cooked but not mushy, drain set aside and save 2 …
From findrecipes.info

BRAISED PRAWNS WITH GARLIC | MISS CHINESE FOOD
2020-10-09 Step 3. Heat the pot and add some oil. After the oil is hot, add the onion ginger and half of the minced garlic to stir fry. add the onion …
From misschinesefood.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Lazy No-Bake Lasagna_image Lazy No Bake Lasagna

Pesto Shrimp Pasta Toss_image Pesto Shrimp Pasta Toss

Spice-Rubbed Leg of Lamb with Harissa Yogurt Sauce_image Spice Rubbed Leg of Lamb with Harissa Yogurt Sauce

Lemon Pound Cake Loaves Recipe_image Lemon Pound Cake Loaves Recipe

Platanos Verdes (Fried Green Plantains)_image Platanos Verdes (Fried Green Plantains)

Easy Chicken Pot Pie...with Flavor!!_image Easy Chicken Pot Pie...with Flavor!!

Sour Cream Chicken Enchiladas_image Sour Cream Chicken Enchiladas

Ultimate Creamy Party Potatoes_image Ultimate Creamy Party Potatoes

Easiest Fruit Coffee Cake_image Easiest Fruit Coffee Cake

Crisp roast pork with honey mustard gravy_image Crisp roast pork with honey mustard gravy

MANGO-PEACH SALSA_image MANGO PEACH SALSA

BEEF & ASPARAGUS TOSS_image BEEF & ASPARAGUS TOSS

Rich Hot Chocolate Mix_image Rich Hot Chocolate Mix

My Favorite Calzone_image My Favorite Calzone

Chocolate Hazelnut Biscotti_image Chocolate Hazelnut Biscotti

Quick Chicken Paella_image Quick Chicken Paella

CHEDDAR GARLIC BISCUITS_image CHEDDAR GARLIC BISCUITS

Easy Cheese Blintz Puff_image Easy Cheese Blintz Puff

Habanero Jelly_image Habanero Jelly

Cranberry-Almond Shortbread Tart_image Cranberry Almond Shortbread Tart

Related Search

Chicken Provolone

Chili Con Carne Ii

Dehydrator Taco Chips

Homemade Garlic Butter

Oven Roasted Pork Tenderloin With Roasted Potatoes And Vegetables

Stuffedportabellaitalian

Thai Sauteed Greens With Chili And Garlic

Welsh Salad Dressing