Braised Treviso Recipes
ROASTED RADICCHIO
Roasting the radicchio mellows its slightly bitter flavor; balsamic vinegar adds a touch of sweetness. You can use either of the popular varieties of radicchio-round Verona or slender Treviso-in this recipe, since they both yield delicious results. Serve the radicchio wedges alongside the pasta.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 20m
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees. Put radicchio wedges on a rimmed baking sheet. Drizzle with oil, and season with salt and pepper. Toss gently to coat, and turn each wedge so a cut side faces sheet. Roast, turning once, until leaves are wilted and slightly charred, 12 to 15 minutes. Transfer to a platter.
- Just before serving, drizzle vinegar over each wedge, and garnish with cheese shavings.
SAUTEED RADICCHIO
Simply made with oil and sea salt, sauteeing is a great way to cook radicchio as it mellows the sharp flavor of this bright red chicory.
Provided by Molly Watson
Categories Side Dish
Time 15m
Yield 4
Number Of Ingredients 3
Steps:
- Gather the ingredients.
- Trim off and discard any brown part of the stem end of the radicchio. If the outside leaves look a bit beat up, feel free to remove and discard those as well.
- Cut the radicchio head into quarters.
- Cut out and discard the core from each quarter.
- Cut the quarters into bite-size pieces. To keep things as pretty as possible, consider leaving the pieces fairly large.
- Heat a large frying pan or saute pan over medium-high heat. Add the oil and swirl to coat the bottom.
- Add the radicchio, sprinkle with salt, and stir to coat the leaves with the oil.
- Cook, stirring frequently until the radicchio is tender to the bite and starting to brown just a bit, about 8 minutes.
- Transfer the radicchio to a serving platter or individual plates. Sprinkle with more salt or a finishing salt, such as Maldon , if you like. Serve hot, warm, or at room temperature. Enjoy.
Nutrition Facts : Calories 62 kcal, Carbohydrate 0 g, Cholesterol 0 mg, Fiber 0 g, Protein 0 g, SaturatedFat 1 g, Sodium 135 mg, Sugar 0 g, Fat 7 g, ServingSize 4 servings, UnsaturatedFat 0 g
BRAISED TREVISO
Steps:
- Preheat oven to 300 degrees. Trim stalk of each radicchio to 1/2 inch. Split radicchio in half lengthwise through the stalk.
- Place radicchio cut-side up in a baking dish just large enough to hold the four pieces. Tuck butter between leaves of each half.
- Sprinkle with kosher salt and pepper. Pour in stock to a depth of 1 1/2 inches. Cover tightly with aluminum foil. Cook 20 minutes.
- Uncover carefully to avoid steam and turn the radicchio pieces over. Recover and cook an additional 20 minutes, or until a skewer easily pierces the stalk ends.
- Drain, reserving the stock for another use, and serve radicchio as a side dish.
Nutrition Facts : @context http, Calories 82, UnsaturatedFat 2 grams, Carbohydrate 4 grams, Fat 6 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 4 grams, Sodium 436 milligrams, Sugar 1 gram, TransFat 0 grams
THREE-IN-ONE BRAISED VEGETABLES
This dish is so handy - while the veg cook, you're making a tasty stock for the gravy, too
Provided by Barney Desmazery
Categories Dinner, Side dish, Vegetable
Time 15m
Number Of Ingredients 5
Steps:
- Tip the sprouts and carrots into a pan and cover with boiling water. Sprinkle in the stock cube, add the butter and bring to the boil.
- Simmer for 8-10 mins until the veg are tender. Add peas and cook a few mins more.
- Rest the veg in the stock until you want to make the gravy, then drain over the roasting tin.
Nutrition Facts : Calories 103 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 9 grams sugar, Fiber 7 grams fiber, Protein 6 grams protein, Sodium 0.62 milligram of sodium
SAVORY TOMATO-BRAISED TILAPIA
I shared this recipe with my bunco group and now one of my friends makes it all the time. I think that's the perfect testament to just how good this dish is. -Nancy Shively, Shorewood, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Sprinkle fillets with seasoned salt; drizzle with lemon juice. In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender. Add tomatoes, peppers, broth, tomato paste, garlic powder and oregano; cook and stir 2-3 minutes longer., Place fillets over tomato mixture; cook, covered, 6-8 minutes or until fish flakes easily with a fork. If desired, serve with pasta.
Nutrition Facts : Calories 254 calories, Fat 8g fat (2g saturated fat), Cholesterol 83mg cholesterol, Sodium 740mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 34g protein. Diabetic Exchanges
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