Bran Buds Extra High Fiber Muffins Recipes
ALL-BRAN EXTRA FIBER MUFFINS
Steps:
- 1. Stir together flour, sugar and baking powder.
- 2. In a large mixing bowl combine cereal and milk.
- 3. Let stand 5 minutes or until cereal softens.
- 4. Add egg and applesauce.
- 5. Beat well.
- 6. Add flour mixture stirring only until combined.
- 7. Pour into 12 muffin cups.
- 8. Bake at 400 degrees for 20 minutes until lightly brown.
- 9. Serve warm.
BRAN BUDS MUFFINS
I love this recipe because it has spice. It is not overly sweet, it isn't bland either. The fat content isn't too high. I got the recipe from an old box of Kellogg's Bran Buds.
Provided by precious
Categories Quick Breads
Time 40m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Preheat oven to 400F and lightly spray muffin pans with cooking spray or line with cupcake papers.
- Stir together flour, baking powder & soda, pumpkin pie spice and salt; set aside.
- In large mixing bowl, stir together cereal and boiling water; let stand 2 minutes OR until water is absorbed.
- Mis sugar into softened cereal until well combined.
- Stir in milk and oil.
- Add egg and raisins; beat well.
- Add flour mixture, stirring just until combined.
- Portion batter evenly into lightly greased muffin cups.
- Bake about 20 minutes or until top of muffins are light golden and spring back when lightly touched.
Nutrition Facts : Calories 177.3, Fat 5.6, SaturatedFat 0.9, Cholesterol 15.8, Sodium 230.4, Carbohydrate 33, Fiber 6.4, Sugar 15.6, Protein 3.8
SUPER BRAN MUFFINS
This is an adptation of a recipe found on a box of bran buds, I needed a really high-fiber bran muffin.
Provided by kwlabear
Categories Quick Breads
Time 30m
Yield 24 serving(s)
Number Of Ingredients 10
Steps:
- Pour cereal, milk, oil and beaten egg whites into a large bowl.
- Let set for 2 minutes, then beat well.
- While cereal is soaking, measure out dry ingredients into a smaller bowl.
- Mix into cereal mixture.
- Put batter into 24 greased muffin pan cups.
- Bake at 400 for 18 minutes.
- Place in a large gallon bag and freeze. You may wrap separately in saran wrap or foil beforehand if desired
- To reheat, place in microwave for 20 seconds on high.
Nutrition Facts : Calories 99.5, Fat 2.1, SaturatedFat 0.7, Cholesterol 3.6, Sodium 131.3, Carbohydrate 19.3, Fiber 3.4, Sugar 3.4, Protein 4
HIGH FIBRE FRUIT AND NUT BRAN MUFFINS
My mother in law is on a low sodium, high fibre diet and so I wanted to create a great muffin for her to snack on. After a few tries, this one hit the mark - they don't last long in our house!
Provided by country girl kim
Categories Breakfast
Time 28m
Yield 16 serving(s)
Number Of Ingredients 17
Steps:
- Cream butter and brown sugar.
- Add molasses and eggs and beat well.
- Add milk, bran, flaxseed and cereal.
- Combine flour, baking powder, soda, salt, cinnamon and cloves.
- Add to liquid ingredients.
- Add fruit and nuts.
- Spoon into prepared muffin tins 2/3 full.
- Bake at 400 degrees for 18 minutes.
- Makes 16 average sized muffins.
Nutrition Facts : Calories 156.4, Fat 6, SaturatedFat 2.6, Cholesterol 36.2, Sodium 136.2, Carbohydrate 25.9, Fiber 4.4, Sugar 12.8, Protein 3.7
HIGH FIBER BRAN MUFFINS
Make and share this High Fiber Bran Muffins recipe from Food.com.
Provided by Vino Girl
Categories Quick Breads
Time 35m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F.
- Stir together: bran, flour, soda and baking powder.
- Then stir in raisins and set aside.
- Blend milk, molasses, oil and egg.
- Add to dry ingredients and stir JUST UNTIL MOISTENED.
- Spoon into greased muffin tins and bake for 15 minutes or until muffins pull away from sides of cups.
More about "bran buds extra high fiber muffins recipes"
HIGH FIBER MUFFINS (PACKED WITH SUPERFOODS!)
From werefarfromnormal.com
- Put your bran cereal and milk into a large mixing bowl. Let it soak 10 minutes so the bran cereal gets nice and softened.
- Now mix in your egg, apple sauce, honey, coconut oil and vanilla into your soaked bran cereal. Once they are well mixed stir in your flax seed, chia seeds, baking soda, baking powder, salt, and flour.
BEST EVER BRAN MUFFINS - DASH OF SANITY
From dashofsanity.com
JANET’S YOGURT BRAN MUFFINS – THE BEST YOU’LL EVER TASTE
From justplaincooking.ca
25+ HEALTHY AND HEARTY BLENDER MUFFIN RECIPES YOU NEED TO TRY
From chefsbliss.com
CLASSIC ALL-BRAN MUFFIN RECIPE - INSANELY GOOD
From insanelygoodrecipes.com
HEALTHY AND DELICIOUS BRAN MUFFINS RECIPE (NO CEREAL)
From anoregoncottage.com
BRAN MUFFINS - THE BUSY BAKER
From thebusybaker.ca
BRAN MUFFINS - THE KITCHEN MAGPIE
From thekitchenmagpie.com
BRAN BUDS EXTRA HIGH FIBER MUFFINS RECIPES
From tfrecipes.com
BRAN BUDS EXTRA HIGH FIBER MUFFINS RECIPE - RECIPEOFHEALTH
From recipeofhealth.com
THE BEST BRAN MUFFIN RECIPE - TARA TEASPOON
From tarateaspoon.com
HEALTHY BRAN MUFFINS RECIPE - SALLY'S BAKING ADDICTION
From sallysbakingaddiction.com
42 BRAN BUDS RECIPES - RECIPEOFHEALTH
From recipeofhealth.com
LOW FAT HIGH FIBRE BRAN MUFFINS - BRIDGET'S GREEN KITCHEN
From bridgetsgreenkitchen.com
GRANDMA'S HEALTHY BRAN MUFFINS - AMBITIOUS KITCHEN
From ambitiouskitchen.com
HIGH FIBER MORNING GLORY BRAN MUFFINS - WORKING …
From workingagainstgravity.com
26+ FLAVORFUL KETO BAMBOO FIBER RECIPES TO SATISFY EVERY CRAVING
From chefsbliss.com
BRAN MUFFINS - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #preparation #breads #muffins #dietary #low-cholesterol #low-saturated-fat #healthy-2 #quick-breads #low-in-something #number-of-servings
You'll also love