Bright Day Banana Muffins Recipes

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BRIGHT DAY BANANA MUFFINS



Bright Day Banana Muffins image

Low-fat, low-cholesterol, high fiber, and they taste great!

Provided by GMORRIS68

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 11

4 bananas
1 cup brown sugar
2 egg whites
1 egg
3 tablespoons canola oil
1 ¼ cups whole wheat flour
1 cup rolled oats
½ teaspoon baking soda
½ teaspoon salt
¼ teaspoon baking powder
12 paper muffin cup liners

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 12 muffin cups with paper liners.
  • Mash bananas in a bowl until no lumps remain. Add brown sugar, egg whites, egg, and canola oil; mix thoroughly. Stir flour, oats, baking soda, salt, and baking powder into the batter until just combined.
  • Fill muffin cup 2/3-full with batter.
  • Bake in the preheated oven until tops spring back when lightly pressed, 20 to 25 minutes.

Nutrition Facts : Calories 211.5 calories, Carbohydrate 40.7 g, Cholesterol 13.6 mg, Fat 4.7 g, Fiber 3.2 g, Protein 4.1 g, SaturatedFat 0.5 g, Sodium 180.4 mg, Sugar 22.8 g

BRIGHT DAY BANANA MUFFINS



Bright Day Banana Muffins image

Low-fat, low-cholesterol, high fiber, and they taste great!

Provided by GMORRIS68

Categories     Whole Wheat Muffins

Time 30m

Yield 12

Number Of Ingredients 11

4 bananas
1 cup brown sugar
2 egg whites
1 egg
3 tablespoons canola oil
1 ¼ cups whole wheat flour
1 cup rolled oats
½ teaspoon baking soda
½ teaspoon salt
¼ teaspoon baking powder
12 paper muffin cup liners

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 12 muffin cups with paper liners.
  • Mash bananas in a bowl until no lumps remain. Add brown sugar, egg whites, egg, and canola oil; mix thoroughly. Stir flour, oats, baking soda, salt, and baking powder into the batter until just combined.
  • Fill muffin cup 2/3-full with batter.
  • Bake in the preheated oven until tops spring back when lightly pressed, 20 to 25 minutes.

Nutrition Facts : Calories 211.5 calories, Carbohydrate 40.7 g, Cholesterol 13.6 mg, Fat 4.7 g, Fiber 3.2 g, Protein 4.1 g, SaturatedFat 0.5 g, Sodium 180.4 mg, Sugar 22.8 g

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