Broccoli And Green Bean Quinoa With Broccoli Pesto Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BROCCOLI AND GREEN BEANS



Broccoli and Green Beans image

Provided by Giada De Laurentiis

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 6

8 cups broccoli florets (about 1 1/2 pounds)
1/2 pound green beans
2 tablespoons cup extra-virgin olive oil
2 cloves garlic, sliced thin
1/2 teaspoon crushed red pepper flakes, plus more if desired
Sea salt and freshly ground black pepper

Steps:

  • In a large pot, bring 6 quarts of salted water to a boil. Have ready a large bowl of ice water. Place broccoli into pot and cook for 2 minutes. You just want to parboil the broccoli at this point since you will saute it later on. Using a spider strainer, remove broccoli from pot and shock it in a bowl of ice water. When broccoli is completely cool, place it in a colander and allow to drain. Refresh the bowl of ice water. Bring the water back to a boil. Add green beans and cook for 4 minutes. Like the broccoli, you just want to parboil the green beans. Remove green beans from pot with spider strainer and add to ice water. When green beans are completely cool, add them to the colander and allow to drain.
  • In a large saute pan, heat olive oil. When almost smoking, add the garlic and saute for about 45 seconds. When the garlic starts to brown, remove immediately and discard. Overcooking the garlic will impart a very bitter taste to the dish. Add the red pepper flakes, broccoli and green beans to the pan and cook for 5 minutes. Season with salt and pepper. Serve immediately.

BROCCOLI PESTO



Broccoli Pesto image

Delicious take on traditional pesto with a great creamy texture. Perfect with fusilli, bow ties, or hot baked French bread. Serve over grilled chicken too. DELICIOUS!

Provided by genalynne

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes

Time 20m

Yield 8

Number Of Ingredients 9

2 cups chopped broccoli florets
2 cups chopped fresh basil
¼ cup extra-virgin olive oil
¼ cup shaved Parmesan cheese
¼ cup pine nuts
6 cloves garlic, peeled
2 tablespoons vegetable broth, or more if needed
1 pinch cayenne pepper
salt and ground black pepper to taste

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 3 to 5 minutes.
  • Blend steamed broccoli, basil, olive oil, Parmesan cheese, pine nuts, garlic, vegetable broth, cayenne pepper, salt, and black pepper in a blender until smooth and pourable.

Nutrition Facts : Calories 112 calories, Carbohydrate 3.3 g, Cholesterol 2.2 mg, Fat 10 g, Fiber 1 g, Protein 3.1 g, SaturatedFat 1.8 g, Sodium 54 mg, Sugar 0.7 g

CHEESY BROCCOLI QUINOA



Cheesy Broccoli Quinoa image

The classic Cheddar cheese and broccoli combo served in quinoa.

Provided by qwerty06

Categories     Side Dish     Grain Side Dish Recipes

Time 25m

Yield 4

Number Of Ingredients 5

2 cups chopped broccoli
1 ¾ cups vegetable broth
1 cup quinoa
1 cup shredded Cheddar cheese
salt and ground black pepper to taste

Steps:

  • Combine broccoli, broth, and quinoa in a saucepan; bring to a boil. Reduce heat to medium-low, place a cover on the saucepan, and cook at a simmer until the broth has been absorbed and the quinoa is tender, 15 to 20 minutes.
  • Stir Cheddar cheese into the quinoa, replace the lid, and set aside until the cheese melts, 2 to 3 minutes; season with salt and pepper.

Nutrition Facts : Calories 299 calories, Carbohydrate 32.9 g, Cholesterol 29.7 mg, Fat 12.3 g, Fiber 4.6 g, Protein 14.8 g, SaturatedFat 6.3 g, Sodium 394 mg, Sugar 2.2 g

BROCCOLI AND GREEN BEAN QUINOA (WITH BROCCOLI PESTO)



Broccoli and Green Bean Quinoa (With Broccoli Pesto) image

This recipe is an adaptation of Heidi Swanson's Double Broccoli Quinoa recipe over at 101 cookbooks. I added green beans and adjusted the pesto dressing to remove the dairy.

Provided by Itneedslemonjuice

Categories     One Dish Meal

Time 30m

Yield 5-6 cups

Number Of Ingredients 11

5 cups broccoli, chopped small
3 cups green beans, chopped small
1 1/2 cups quinoa, rinsed
1/4 cup olive oil
3 tablespoons lemon juice
4 large garlic cloves, peeled and diced
2 tablespoons almonds, in small pieces
1 1/2 tablespoons mayonnaise
garlic salt
pepper
dill

Steps:

  • Break down your broccoli into small florets. Peel and chop the stems. You will use 2 cups of the stems and less attractive florets for the pesto and leave the remaining 3 cups of beautiful florets for the quinoa dish.
  • Boil the 2 cups of broccoli stems for the pesto until they are cooked through. Drain.
  • Now boil the 3 cups of broccoli and the 3 cups of green beans.
  • While the broccoli and green beans are cooking, create your pesto. Using an immersion blender or a food processor, puree the broccoli with the oil, lemon juice, garlic cloves, almond pieces and mayonnaise. Add garlic salt, pepper and dill to taste. I use my immersion blender in a large mason jar and it works perfectly. Set aside.
  • Once the broccoli and green beans are cooked to your liking, remove from the water. Add the rinsed quinoa to the broccoli/green bean water and boil for about 5-10 minutes (until the quinoa gets fluffy and the little tails pop out). Drain the quinoa.
  • Throw the quinoa and the vegetables back into the pot and mix well. Add about 1/2 of the pesto to the quinoa mix, combine well and taste. Continue to add the pesto and taste until it is to your liking. Any left over pesto can be stored for later. Add any final seasonings to adjust the dish based on your personal tastes and enjoy!

Nutrition Facts : Calories 381.2, Fat 17.4, SaturatedFat 2.2, Cholesterol 1.1, Sodium 88.1, Carbohydrate 49.3, Fiber 8.1, Sugar 3.2, Protein 11.4

BROCCOLI AND GREEN BEANS



Broccoli and Green Beans image

Provided by Giada De Laurentiis

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 6

8 cups broccoli florets (about 1 1/2 pounds)
1/2 pound green beans
1/2 cup extra-virgin olive oil
2 cloves garlic, sliced thin
1/2 tablespoon crushed red pepper flakes, plus more if desired
Sea salt and freshly ground black pepper

Steps:

  • In a large pot, bring 6 quarts of salted water to a boil. Have ready a large bowl of ice water. Place broccoli into pot and cook for two minutes. You just want to parboil the broccoli at this point since you will saute it later on. Using a spider strainer, remove broccoli from pot and shock it in a bowl of ice water. When broccoli is completely cool, place it in a colander and allow to drain. Refresh the bowl of ice water. Bring the water back to a boil. Add green beans and cook for 4 minutes. Like the broccoli, you just want to parboil the green beans. Remove green beans from pot with spider strainer and add to ice water. When green beans are completely cool, add them to the colander and allow to drain.
  • In a large saute pan, heat olive oil. When almost smoking, add the garlic and saute for about 45 seconds. When the garlic starts to brown, remove immediately and discard. Overcooking the garlic will impart a very bitter taste to the dish. Add the red pepper flakes, broccoli and green beans to the pan and cook for 5 minutes. Season with salt and pepper. Serve immediately.

BROCCOLI PESTO



Broccoli Pesto image

I don't know about you, but I love pesto. Despite my love of pesto, I rarely make it. I don't use a lot of basil, pine nuts are often expensive and as I am lactose intolerant, I can't really use the parmesan cheese. In searching for a pesto alternative, I have developed this recipe. This easy pesto was built off of Heidi Swanson Double Broccoli Quinoa recipe over at 101 Cookbooks. It's got a strong garlic and lemon kick and is creamy and rich despite the lack of cheese. It is excellent on corn, over pasta, as a pizza sauce and especially over my Broccoli and Green Bean adaptation of the original recipe.

Provided by Itneedslemonjuice

Categories     Sauces

Time 20m

Yield 2-3 cups

Number Of Ingredients 9

2 cups broccoli, chopped small
1/4 cup olive oil
3 tablespoons lemon juice
4 large garlic cloves, peeled and diced
2 tablespoons almonds, in small pieces
1 1/2 tablespoons mayonnaise
garlic salt
pepper
dill

Steps:

  • Break down your broccoli into small florets. Peel and chop the stems. If you are making the Broccoli and Green Bean Quinoa, start with 5 cups of Broccoli and use the stems and less attractive florets for the pesto.
  • Boil the broccoli until cooked through. Drain.
  • Using an immersion blender or a food processor, puree the broccoli with the oil, lemon juice, garlic cloves, almond pieces and mayonnaise. Add garlic salt, pepper and dill to taste. I use my immersion blender in a large mason jar and it works perfectly.
  • Chill and serve with pasta, vegetables, bread, etc.

Nutrition Facts : Calories 378.5, Fat 35.4, SaturatedFat 4.7, Cholesterol 2.9, Sodium 138.5, Carbohydrate 14.6, Fiber 3.6, Sugar 3.3, Protein 5

More about "broccoli and green bean quinoa with broccoli pesto recipes"

QUINOA WITH BROCCOLI PESTO - GOOD DINNER MOM
quinoa-with-broccoli-pesto-good-dinner-mom image
2013-04-15 Instructions. In a medium saucepan, heat the quinoa with 2 cups water until boiling. Reduce heat, cover and simmer until all the water is …
From gooddinnermom.com
5/5 (1)
Total Time 30 mins
Category Vegetarian Main Dish or Side
Calories 359 per serving
  • In a medium saucepan, heat the quinoa with 2 cups water until boiling. Reduce heat, cover and simmer until all the water is absorbed and quinoa fluffs up, about 15 minutes. Quinoa is done when the seeds have sprouted. Set aside.
  • Heat a large pot of water to boiling and add the broccoli. Cook just long enough to take the raw taste out and until broccoli is bright green. About 90 seconds. Drain broccoli and rinse with cold water to stop broccoli from continuing to cook. Set aside.
  • To make the broccoli pesto, puree 2 cups of the cooked broccoli, garlic, 1/3 cup of the almonds,1/3 cup of the parmesan, salt and lemon juice in a food processor. Drizzle in the olive oil and cream and pulse until nearly smooth.
  • Just before serving, toss the quinoa and remaining broccoli florets with the broccoli pesto. Taste and you might decide to add more lemon juice or salt at this time. Add the remaining 1/3 cup parmesan cheese and taste. Add more if you like.


'EASY BEING GREEN' BROCCOLI PESTO QUINOA - JEN …
easy-being-green-broccoli-pesto-quinoa-jen image
2012-03-29 Heat 1 tablespoon of olive oil in a large saucepan over medium-high heat. Saute garlic and onions until they soften, for about 3 minutes. Remove …
From jenelizabethsjournals.com
Estimated Reading Time 5 mins


CHEESY PESTO CHICKEN AND BROCCOLI QUINOA SKILLET
cheesy-pesto-chicken-and-broccoli-quinoa-skillet image
After 12 minutes add in the broccoli and spinach, recover and simmer about 8 minutes longer or until quinoa and broccoli have cooked through (if there is still excess broth in the bottom at this point, you can use a spoon to carefully drain …
From reciperunner.com


10 BEST QUINOA BROCCOLI RECIPES | YUMMLY
10-best-quinoa-broccoli-recipes-yummly image
2022-06-22 Quinoa Broccoli Slaw with Honey-Mustard Dressing Cookie and Kate. apple cider vinegar, olive oil, fresh basil, sliced almonds, water and 9 more. Quinoa Broccoli Salad (with creamy dill dressing!) Healthy Girl Kitchen. …
From yummly.com


QUINOA WITH BROCCOLI AND CAULIFLOWER PESTO - MANN'S …
quinoa-with-broccoli-and-cauliflower-pesto-manns image
In large pot of boiling salted water, cook broccoli and cauliflower for 3 to 4 minutes or until tender-crisp. Drain well; let cool slightly. Reserve half of the vegetables; set aside. Pat remaining vegetables dry with paper towel or clean …
From veggiesmadeeasy.com


QUINOA WITH BROCCOLI-AVOCADO PESTO - GREATIST.COM
quinoa-with-broccoli-avocado-pesto-greatistcom image
2012-11-07 Transfer to a serving bowl and set aside. Preheat oven to 425 degrees. Toss chopped broccoli and garlic with 1 tablespoon olive oil and sprinkle with sea salt. Roast for 15 to 20 minutes, stirring ...
From greatist.com


ONE PAN BROCCOLI QUINOA SKILLET WITH PARMESAN AND WHITE …
one-pan-broccoli-quinoa-skillet-with-parmesan-and-white image
Bring to a boil, and then lower the heat. Cover and let simmer until the quinoa is tender, about 12 minutes. Stir in the white beans and broccoli mixture and cook until warmed through, about 2 additional minutes. Stir in the Parmesan and …
From wellplated.com


GARLICKY BROCCOLI AND BEANS WITH PESTO - THE WASHINGTON …
garlicky-broccoli-and-beans-with-pesto-the-washington image
2020-08-02 Make the pesto: In a blender, combine the basil, olive oil, water, almonds, lemon juice, garlic, nutritional yeast (if using) and salt and puree until smooth. (If using a large or less-powerful ...
From washingtonpost.com


BROCCOLI PESTO QUINOA SALAD RECIPE - LOVE AND LEMONS
broccoli-pesto-quinoa-salad-recipe-love-and-lemons image
2019-04-18 Instructions. Prepare a large pot of salted boiling water and a large bowl of ice water. Drop the broccolini into the boiling water and blanch for about 1 minute, or until tender but still vibrant green. Transfer the broccolini to the ice …
From loveandlemons.com


CHICKEN PESTO QUINOA BOWL - OUR BALANCED BOWL
chicken-pesto-quinoa-bowl-our-balanced-bowl image
2020-01-10 Preheat to 400 degrees. Dice your head of broccoli into florets and set aside. Dice the chicken breast into bite size pieces. Place the broccoli florets on a large sheet pan, drizzle with olive oil, season with salt and pepper and …
From ourbalancedbowl.com


BROCCOLI QUINOA CASSEROLE - THE LIVE-IN KITCHEN
broccoli-quinoa-casserole-the-live-in-kitchen image
Preheat the oven to 350ºF. Fluff the quinoa with a fork and transfer it to a large mixing bowl. Add the beans, broccoli, pesto, and 1 cup mozzarella cheese. Season to taste with salt and pepper. Stir to combine. Spray a 9×13 inch …
From theliveinkitchen.com


SHEET PAN GARLIC PARMESAN ROASTED BROCCOLI & GREEN BEANS
2020-08-02 Preheat the oven to 200°C | 400°F. Spray a baking sheet or tray with non stick cooking oil spray. Arrange the broccoli and green beans on the baking sheet. Top with 1/4 cup of parmesan cheese, and drizzle with the olive oil and lemon juice. Add the minced garlic and salt and pepper to suit your tastes; mix together well until all of the ...
From cafedelites.com


10 BEST STIR FRIED BROCCOLI GREEN BEANS RECIPES - YUMMLY
2022-06-29 green beans, vegetable broth, panko breadcrumbs, lemon zest, black pepper and 4 more OG Fusilli Pesto with Green Beans and Potatoes Seconds basil leaves, garlic clove, green beans, salt, butter, freshly grated Parmesan cheese and 4 more
From yummly.com


EASY BROCCOLI PESTO QUINOA | TASTY KITCHEN: A HAPPY RECIPE …
Rinse the quinoa in a fine mesh strainer. Add to the boiling broth, cover, and reduce the heat to medium-low. Allow the quinoa to lightly simmer for about 15 minutes. The quinoa is ready when the grains open and unravel. Add the reserved broth to the pesto, about 1 tablespoon at a time, until desired consistency is reached. Add the pesto to the ...
From tastykitchen.com


CHEESY BROCCOLI, QUINOA, AND WHITE BEAN BAKE [VEGAN ... - ONE …
Warm the olive oil in a large saucepan over medium heat. Add the onion, garlic, and a pinch of salt. Cook for a few minutes, until lightly browned. Add …
From onegreenplanet.org


THIS GARLICKY BROCCOLI AND BEANS WITH PESTO RECIPE COMES WITH A …
2020-08-02 Stir in the broccoli, lima beans and tomatoes, and cook, stirring, until warmed through, about 2 minutes. Stir in the pesto, zucchini, yogurt (if …
From washingtonpost.com


QUINOA SALAD WITH BROCCOLI AND GREEN PEAS PESTO - HERBAIRELAND
2. Make the green peas pesto by mixing all the ingredients in a blender and blend until smooth. 3. Pour the quinoa, radishes, avocado, and broccoli into a serving bowl. Add roasted chickpeas, season with a pinch of salt and black pepper, then serve …
From herbaireland.com


BROCCOLI AND GREEN BEAN QUINOA WITH BROCCOLI PESTO RECIPE
Broccoli and green bean quinoa with broccoli pesto is the best recipe for foodies. It will take approx 30 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make broccoli and green bean quinoa with broccoli pesto at your home.. Broccoli and green bean quinoa with broccoli pesto may come into the following tags or occasion in which you …
From webetutorial.com


BROCCOLI PESTO PASTA RECIPE WITH GREEN OLIVES - COOKIE AND KATE
2021-05-11 Cook the pine nuts in a small saucepan set over medium heat, moving the nuts around, until fragrant and toasted, about 3 minutes. Add the pine nuts to the broccoli in the blender, along with the olives, basil, garlic, Parmesan, pepper, and ½ cup of the reserved pasta cooking water. Pulse until combined, stopping to stir as necessary.
From cookieandkate.com


SIMPLE SAUTéED BROCCOLI AND GREEN BEANS - THRILLED FOODIE
2021-05-18 How to sauté broccoli and green beans: Place broccoli florets and green beans in a pre-heated (medium-low temp) skillet, and drizzle with 1-2 tablespoons of avocado oil. Toss around to evenly coat vegetables in oil. Continue to toss broccoli and green beans in pan for about five minutes. As broccoli becomes tender, add about 1/3-1/2 of a cup ...
From thrilledfoodie.com


DOUBLE BROCCOLI QUINOA - 101 COOKBOOKS
Now barely cook the broccoli by pouring 3/4 cup water into a large pot and bringing it to a simmer. Add a big pinch of salt and stir in the broccoli. Cover and cook for a minute, just long enough to take the raw edge off. Transfer the broccoli to a strainer and run under cold water until it stops cooking. Set aside.
From 101cookbooks.com


QUINOA SALAD WITH BROCCOLI AND GREEN PEAS PESTO
2021-05-18 Strain and leave to rest. 2. Make the green peas pesto by mixing all the ingredients in a blender and blend until smooth. 3. Pour the quinoa, radishes, avocado, and broccoli into a serving bowl. Add roasted chickpeas, season with a pinch of salt and black pepper, then serve with green peas pesto. 4.
From totallywellness.rs


QUINOA WITH BROCCOLI PESTO | TASTY KITCHEN: A HAPPY RECIPE …
This will take about 90 seconds. Drain broccoli and rinse with cold water to stop broccoli from continuing to cook. Set aside. To make the broccoli pesto, puree 2 cups of the cooked broccoli, the whole cloves of garlic, ⅓ cup of the almonds, 1/3 cup of the Parmesan, salt and lemon juice in a food processor. Drizzle in the olive oil and heavy ...
From tastykitchen.com


CHICKPEAS, GREEN BEANS, BROCCOLI AND PESTO BOWL - MADELEINE SHAW
Directions. Drain the can of chickpeas and place in a pot with the vegetable stock. Chop the broccoli into bite size chunks. Top and tail the green beans. Chop in half and place them both in the pot with the chickpeas. Let this cook for 5 minutes. While this is cooking make the pesto by blending all the ingredients except the olive oil together ...
From madeleineshaw.com


QUINOA WITH BROCCOLI PESTO - GUIDING STARS
Set 1/2 cup of the roasted broccoli pieces aside. Add the remaining roasted broccoli, roasted garlic, avocado, parmesan cheese, and remaining oil to a blender, and blend until a smooth puree is formed. Stir in a squeeze of lemon juice. Mix half a cup of the broccoli pesto and the reserved broccoli florets into the cooked quinoa. Save any ...
From guidingstars.com


PESTO QUINOA BOWL WITH BROCCOLI & SWEET POTATO
2019-10-22 While the quinoa cooks, prepare the broccoli and sweet potatoes. Chop the broccoli into florets and chop the sweet potatoes into small 1-inch cubes. Toss the veggies in olive oil, salt, and pepper before spreading them on the lined baking sheet. Pop them in the oven for 30 minutes, until tender and slightly browned.
From walderwellness.com


AVOCADO BROCCOLI PESTO QUINOA - THEKITCHENSKINNYMENUS.COM
2012-10-20 Remove the broccoli from the pot and set in ice bath for a few minutes. Remove from ice bath and set aside. Remove from ice bath and set aside. Add 2 cups of the broccoli, garlic, ½ cup(s) almonds, nutritional yeast, olive oil, lemon juice, and dulse to …
From thekitchenskinnymenus.com


QUINOA WITH BROCCOLI AND BLACK BEANS - SIDE DISHES - RECIPES
2018-08-09 Place in glass or other non reactive bowls, and cover with water to at least 2 inches above the beans, and 1 inch above the quinoa. Add 1 tablespoon of vinegar to the beans, and 2 tablespoons vinegar to the quinoa. The beans and quinoa need to soak for 12 to 24 hours, the longer the better. They need to be drained and rinsed well at least 2 ...
From feastforfreedom.com


ROAST BROCCOLI, GREEN BEAN & QUINOA SALAD - HARRIET WELL
2021-06-02 1 head broccoli 1 big bunch green beans 1 tsp olive oil Salt and pepper. Quinoa: 1 1/2 cup uncooked quinoa 3 cup vegetable stock Tahini dressing: 2 heaped tbsp tahini 1 tbsp maple syrup 1/2 tbsp sesame oil 1 tsp ginger 1 tbsp soy sauce Hot water Spring onion Toasted sesame seeds Preheat oven. Cut broccoli into florets, place on a lined baking ...
From harrietwell.com


BROCCOLI QUINOA CASSEROLE {CREAMY AND DELICIOUS} – WELLPLATED.COM
Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork and set aside. While the quinoa cooks, roast the broccoli: place the broccoli in a very large bowl. Drizzle with 2 tablespoons olive oil and sprinkle with 1/2 teaspoon salt and ¼ teaspoon black pepper. Toss to coat the florets.
From wellplated.com


QUINOA WITH BROCCOLI ALMOND PESTO AND FETA - PINCH AND SWIRL
2015-01-19 To cook the quinoa: In a fine-mesh strainer, carefully rinse one cup of quinoa. Add rinsed quinoa and 2 cups of water to a medium saucepan; stir and bring to boil. Reduce heat and simmer 12 minutes. Remove from heat and cover - let …
From pinchandswirl.com


BROCCOLI PESTO QUINOA SALAD - PUNCHFORK
1 bunch broccolini (or broccoli, cut into pieces); 3 large kale leaves (chopped (about 3 loose-packed cups)); 2 heaping cups cooked quinoa; 1 watermelon radish (or 3 red radishes, thinly sliced); 1 avocado (cubed); 1/2 cup mixed fresh herbs; 1 1/2 cups Roasted Chickpeas; 1/4 cup hemp seeds; 1/2 cup frozen peas (thawed); 1 small garlic clove; 1/4 teaspoon sea salt (more …
From punchfork.com


BROCCOLI PESTO PASTA WITH GREEN BEANS AND NEW POTATOES
2019-07-30 Bring to the boil then cook 500g prepared new potatoes for 10 minutes. Add 220g prepared green beans and cook for a further 3-5 mins until soft. Keep an eye on the potatoes and test with a sharp knife as they’ll cook quicker if you’ve cut them smaller. Drain and set aside.
From sneakyveg.com


HOW TO COOK QUINOA-BROCCOLI PESTO QUINOA SALAD - DAN CHURCHILL
2. Place half the broccoli into small bowl. Boil water in a kettle and pour into the bowl and cover for 2-3 minutes. 3. In a small frypan dry roast the pine nuts on high heat for 1-2 minute to get a nice colour, remove and set aside. 4. In a food processor add the pine nuts, garlic, basil, Parmesan, salt (or pre-made pesto) and half the broccoli.
From danchurchill.com


CHEESY PESTO BROCCOLI QUINOA CASSEROLE - DISHING OUT HEALTH
2022-01-09 Once hot, add broccoli and onions; cook 5 to 6 minutes, until broccoli is barely crisp-tender and onions are soft. Season with 1/2 tsp. salt, and transfer mixture to a bowl. Add quinoa, water, and remaining 1/2 tsp. salt to skillet and bring to a boil. Cover, reduce heat to low, and gently simmer for 15 minutes.
From dishingouthealth.com


GARLICKY QUINOA BOWLS WITH BROCCOLI AND CHICKPEAS
2014-06-06 Meanwhile, heat the oil in a frying pan, and add the sliced leek, broccoli and garlic. Cook over a very low heat for 5 minutes, stirring regularly, until the leek and garlic are soft and the broccoli is just tender but still has a bit of bite to it. Add the chickpeas, and cook for a further 5 minutes. When the quinoa and vegetables are both ...
From easycheesyvegetarian.com


PESTO QUINOA SALAD – EASY, PLANT-FORWARD RECIPE - TO TASTE
2021-07-16 Fluff with a fork and transfer to a large bowl. While the quinoa is cooking, drain and rinse beans. If necessary, trim broccoli florets to make consistently sized pieces. Add the beans, broccoli, pesto and lemon juice to the bowl with the slightly cooled quinoa. Using a spatula, fold until well-combined.
From totaste.com


MEDITERRANEAN CHICKEN, BROCCOLI AND QUINOA WITH SPINACH PESTO
While cooking the chicken and quinoa, follow the instructions on the package of frozen broccoli to cook either via microwave or via stove top (I prefer the microwave since Im already using 2 burners). 9. When quinoa, broccoli, and chicken are done cooking, get a large bowl and put them all in there and mix. 10.
From plain.recipes


BROCCOLI QUINOA - PESTO QUINOA
2012-03-22 While that was cooking, I cooked the broccoli and made the pesto. I heated about 1 cup water in a deep skillet to a boil and added a few pinches of salt. Then I added a bunch of broccoli (last ...
From womansday.com


Related Search