Broccoli Orange And Watercress Salad Recipes

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WATERCRESS, BROCCOLI AND ORANGE SALAD



Watercress, Broccoli And Orange Salad image

Provided by Moira Hodgson

Categories     salads and dressings

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 10

2 bunches watercress
1 bunch broccoli
1 orange, peeled, pith pared, flesh cut into 1/2-inch pieces
1 clove garlic, crushed
1 teaspoon soy sauce
1 to 2 tablespoons balsamic vinegar
1/4 cup fresh orange juice
1/4 to 1/3 cup sesame oil
2 tablespoons toasted sesame seeds
Coarse salt and freshly ground peppr to taste

Steps:

  • Trim the stalks from the watercress. Wash and dry the leaves. Strip the stalks from the broccoli and divide the florets into tiny pieces the size of a thumbnail.
  • Place the broccoli and watercress in a salad bowl along with the pieces of orange.
  • Combine the remaining ingredients. Mix well, remove the garlic clove and pour the dressing over the watercress.

Nutrition Facts : @context http, Calories 169, UnsaturatedFat 10 grams, Carbohydrate 12 grams, Fat 13 grams, Fiber 4 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 432 milligrams, Sugar 5 grams

BROCCOLI ORANGE SALAD



Broccoli Orange Salad image

Wait until you get a taste of this delicious broccoli salad, you will be making this all of the time, it is the most awesome salad.. and is definately worth making, I promise! Plan ahead the broccoli needs to marinate in the dressing for 3-4 hours. Prep time includes marinating time.

Provided by Kittencalrecipezazz

Categories     Oranges

Time 4h

Yield 4-6 serving(s)

Number Of Ingredients 15

2 eggs
1/2 cup sugar
1 teaspoon cornstarch
1 teaspoon dry mustard
1/4 cup white wine vinegar
1/4 cup water
1/2 cup mayonnaise (use mayo not salad dressing)
1 pinch garlic powder (optional)
4 cups fresh broccoli florets, washed and very well drained (I do this hours in advance or even a day ahead to make certain that the broccoli is well drained)
1 cup raisins
10 slices bacon, cooked and chopped
2 1/2 cups sliced fresh mushrooms
1/3-1/2 cup slivered toasted almond (or to taste)
1 large orange (peeled and cut into pieces)
1 small red onion, sliced

Steps:

  • For the dressing: in a saucepan, whisk together the eggs, sugar, cornstarch and the dry mustard.
  • Add/whisk in vinegar and water; cook on low heat until thickened.
  • Remove from heat, add/stir in the mayonnaise and garlic powder (if using) cool well.
  • To make the salad: marinate broccoli in the dressing for about 3-4 hours.
  • Add in the remaining salad ingredients; toss well to combine.
  • DELICIOUS!

Nutrition Facts : Calories 749.5, Fat 44.8, SaturatedFat 11.3, Cholesterol 151.9, Sodium 742.3, Carbohydrate 76.7, Fiber 4.6, Sugar 54.9, Protein 17.9

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