Broccoli Rabe And Chick Pea Pita Pizzas Recipes

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OLIVE OIL-BRAISED CHICKPEAS AND BROCCOLI RABE



Olive Oil-Braised Chickpeas and Broccoli Rabe image

Braising in a pool of olive oil can turn tough ingredients creamy and luxurious without any of your attention. Canned chickpeas turn buttery-soft, and broccoli rabe's bitterness succumbs to an oil seasoned with garlic, rosemary, chile and fennel seeds. Speaking of that oil, it's as much a reason to braise as the silky chickpeas and rabe themselves. Soak it all up with crusty bread, or ladle it over pasta, yogurt, feta or mozzarella. The underpinnings of this recipe - chickpeas, vegetables, olive oil and seasonings - also make it great to riff on. Consider simmering chickpeas and olive oil with carrots, harissa and black olives; cherry tomatoes, thyme and lemon slices; or potatoes, shallots and cumin seeds.

Provided by Ali Slagle

Categories     dinner, for two, weekday, weeknight, beans, vegetables, main course, side dish

Time 45m

Yield 4 servings

Number Of Ingredients 9

1 cup extra-virgin olive oil
6 garlic cloves, peeled and smashed
1 rosemary sprig
1 teaspoon fennel seeds
1/2 teaspoon dried chile flakes
1 bunch broccoli rabe (about 1 pound), woody stems trimmed
1 (15-ounce) can chickpeas, drained and rinsed
Kosher salt and black pepper
Crusty bread, for serving

Steps:

  • Heat the oven to 375 degrees. In a large ovenproof skillet or Dutch oven over medium heat, combine the oil, garlic, rosemary, fennel seeds and chile flakes. Cook until the mixture is fragrant and the garlic is golden, 3 to 5 minutes.
  • Turn off the heat, then add the rabe and toss until coated in oil. Scatter the chickpeas around the rabe and stir to coat in oil. Season generously with salt and pepper.
  • Cover with a lid or foil and bake for about 40 minutes, until the chickpeas are soft and crispy in parts and the broccoli rabe is tender, but the stems are not mushy.
  • Let cool slightly. Before serving, remove the rosemary and season to taste with salt and pepper. Serve with crusty bread for mopping up the seasoned oil.

Nutrition Facts : @context http, Calories 663, UnsaturatedFat 47 grams, Carbohydrate 30 grams, Fat 58 grams, Fiber 11 grams, Protein 12 grams, SaturatedFat 8 grams, Sodium 654 milligrams, Sugar 5 grams

RICOTTA & BROCCOLI RABE PIE



Ricotta & broccoli rabe pie image

The ricotta cheese adds a certain smoothness to this pie/ quiche. The featured ingredients are countless,I chose to use broccoli rabe in this one,excellent choice!

Provided by Eddie Szczerba

Categories     Savory Pies

Time 1h5m

Number Of Ingredients 11

4 large eggs beaten
1 1/2 c half and half
8 oz ricotta cheese
8 oz mozzarella cheese shredded
4 Tbsp romano cheese, grated
1/2 c parsley, italian chopped
4 Tbsp onions chopped
1 clove garlic minced
2 Tbsp butter,1 pinch of salt and pepper
1 pkg refrigerated pie crusts or make your own,i did with this recipe.
1 1/2 c broccoli rabe blanched and chopped

Steps:

  • 1. Combine the beaten eggs with the ricotta cheese,parsley,salt and pepper. Saute the onions and garlic with the two tablespoons of butter,add the broccoli rabe or your choice of vegetable,season with salt and pepper. Pre-heat the oven to 350 degrees.
  • 2. Line your pie plate with the crust and flute the edges,easier to do that now the later,pour in the egg mixture. Top with shredded mozzarella and grated cheese.
  • 3. Place the pie on a cookie sheet to prevent spillage in your oven while it's baking. Bake for 45 minutes to one hour,check it towards the end by inserting a toothpick in the center. If it comes out clean it's ready to serve. Let it rest for ten minutes before slicing.
  • 4. This can be served with a side of salad,soup or vegetable,also cut fresh fruit if you prefer. Enjoy!! :)

BROCCOLI RABE AND SAUSAGE PIZZA



Broccoli Rabe and Sausage Pizza image

Provided by Jacques Pepin

Categories     dinner, pizza and calzones, appetizer, main course

Time 2h

Yield 6 servings

Number Of Ingredients 13

1 cup lukewarm water
2 tablespoons granulated yeast
1/4 teaspoon sugar
2 1/4 cups all-purpose white flour (about 12 ounces)
1/4 cup bulgur wheat
2 tablespoons virgin olive oil
1/2 teaspoons salt
2 hot Italian sausages (about 8 ounces total), cut into 1/2-inch slices
4 tablespoons olive oil
6 cloves garlic, peeled and sliced (2 tablespoons)
1/4 teaspoon red pepper flakes
1 pound broccoli rabe, washed, stem tips peeled if tough, and cut into 2-inch pieces (about 10 cups)
1/4 teaspoon salt

Steps:

  • To make the dough, place the water in the bowl of a food processor, add the yeast and sugar, mix lightly, and let proof for about 5 minutes, until bubbles begin to form on the surface. Add the flour, bulgur, all but 1 teaspoon of the olive oil, and the salt, and process for 15 to 20 seconds.
  • With the remaining teaspoon of oil, lightly grease the inside of large bowl. Remove the dough from the food processor, shape it into a ball and place it in the oiled bowl, turning it once to coat it with oil on all sides. Cover the bowl tightly with plastic wrap and let rise at room temperature for about 1 hour.
  • Meanwhile, prepare the pizza topping. Place the sausages and 2 tablespoons of the olive oil in a saucepan and saute for 4 to 5 minutes. Add the sliced garlic and pepper flakes, and stir for 10 to 15 seconds. Mix in the broccoli rabe, still wet from washing. Cover, and cook over medium heat for 8 to 10 minutes, until the broccoli rabe is wilted. Add the salt and let the mixture cool, uncovered (to prevent discoloration), until lukewarm.
  • When ready to cook the pizza, punch down the dough and spread it out by hand onto an aluminum cookie sheet to create a 12-by-14-inch rectangle, approximately 1/4-inch thick. Arrange the sausage and broccoli mixture on top, spreading it to within 3/4-to-1-inch of the edge of the dough. Sprinkle the remaining 2 tablespoons of olive oil evenly over the surface of the topping, and set it aside at room temperature for about 20 minutes to proof the dough.
  • Preheat oven to 400 degrees. Place pizza in oven for 18 to 20 minutes, until the crust is crisp and brown. Cut into wedges and serve.

Nutrition Facts : @context http, Calories 511, UnsaturatedFat 19 grams, Carbohydrate 53 grams, Fat 27 grams, Fiber 5 grams, Protein 16 grams, SaturatedFat 6 grams, Sodium 548 milligrams, Sugar 1 gram

CRISPY BROCCOLI RABE, CHICKPEA, AND FRESH RICOTTA SALAD



Crispy Broccoli Rabe, Chickpea, and Fresh Ricotta Salad image

Serve this rich, zesty combo as a warm salad or over pasta for an even heartier dish.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Yield Serves 4

Number Of Ingredients 8

1 bunch broccoli rabe, rinsed and trimmed
1 15-oz can chickpeas, drained
2 cloves garlic, sliced
3 tablespoons extra-virgin olive oil, plus more for drizzling
Coarse salt
1 cup ricotta, preferably fresh
Crushed red-pepper flakes
2 tablespoons fresh lemon juice

Steps:

  • Heat broiler. On two baking sheets, toss broccoli, chickpeas, and garlic with oil; season with salt. Broil 2 minutes, then flip broccoli and continue to broil until leaves are crisp and stems tender, about 2 minutes more. Broil one tray at a time if your oven can't accommodate both.
  • Serve topped with ricotta and red pepper flakes.Add lemon juice and a drizzle of olive oil.

Nutrition Facts : Calories 334 g, Cholesterol 25 g, Fat 16 g, Fiber 8 g, Protein 15 g, Sodium 533 g

BROCCOLI RABE AND CHICK-PEA PITA PIZZAS



Broccoli Rabe and Chick-Pea Pita Pizzas image

Can be prepared in 45 minutes or less.

Yield Serves 6 as an entrée or 10 to 12 as an hors d'oeuvre

Number Of Ingredients 8

2 large garlic cloves, sliced thin
1/4 cup extra-virgin olive oil
a 19-ounce can chick-peas, rinsed and drained
1/2 cup water
1 large bunch broccoli rabe, coarse and hollow stems discarded and the rest chopped (about 9 cups)
1/2 teaspoon dried hot red pepper flakes
three 6-inch pita loaves, halved horizontally to form 6 rounds
1/2 cup freshly grated Parmesan cheese (about 2 ounces)

Steps:

  • Preheat oven to 400°F.
  • In a large heavy skillet cook garlic in oil over moderate heat, stirring, until pale golden. Transfer garlic and 1 tablespoon oil to a food processor. Add chick-peas, 1/4 cup water, and salt and pepper to taste and blend mixture until smooth.
  • Heat oil remaining in skillet over moderately high heat until hot but not smoking and cook broccoli rabe, turning it with tongs, until wilted. Add remaining 1/4 cup water and pepper flakes and simmer, covered partially, until broccoli rabe is crisp-tender and almost all liquid is evaporated, about 2 minutes.
  • Spread rough sides of pita with chick-pea purée and top with broccoli rabe and Parmesan.
  • Arrange pita pizzas on a large baking sheet and bake in middle of oven 10 minutes, or until edges are golden.

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