PINEAPPLE-BLUEBERRY-GINGER JUICE
Blueberries are rich in antioxidants, which have been shown to fight certain types of cancer. The ginger aids digestion, and sets a South Pacific mood when combined with pineapple.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Yield Makes 10 ounces
Number Of Ingredients 4
Steps:
- Cut large produce into chunks, and remove big seeds or pits. Don't worry about those in fruits like apples and pears -- the juicer will filter them out. To combine several fruits and vegetables, alternate between soft pieces and hard ones. Finish with the latter to push through anything that's stuck.
Nutrition Facts : Calories 139 g, Fat 1 g, Protein 1 g, Sodium 10 g
PINEAPPLE AND GINGER SMOOTHIE
Drink up! The fresh ginger in this tropical pineapple smoothie adds a layer of spice that'll give your morning a kick.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 6
Steps:
- Blend pineapple, ginger, yogurt, pineapple juice, cinnamon, and ice (if using fresh pineapple).
Nutrition Facts : Calories 156 g, Fat 1 g, Fiber 2 g, Protein 4 g
PINEAPPLE-GINGER RICE
Similar to other pineapple fried rice recipes but requires no frying. This recipe maximizes time and flavor by cooking the rice in the pineapple juices and ginger.
Provided by MINI
Categories Rice Side Dishes
Time 30m
Yield 6
Number Of Ingredients 6
Steps:
- Pour pineapple juice into a 2-cup liquid measure; add water to reach 1 3/4 cups liquid. Pour into a saucepan. Reserve pineapple chunks.
- Add rice, ginger, and salt to the saucepan and bring to a boil. Reduce heat to a simmer and cover; cook until rice is tender and the majority of the liquid is absorbed, 18 to 20 minutes.
- Add pineapple chunks and green onions; fluff with a fork to mix.
Nutrition Facts : Calories 142.9 calories, Carbohydrate 33.7 g, Fat 0.2 g, Fiber 1.2 g, Protein 2.2 g, Sodium 198 mg, Sugar 13.7 g
PINEAPPLE,APPLE,& GINGER JUICE
This is good to aid indigestion. Lots of enzymes from the pineapple and the mint helps settle the belly from gas.
Provided by Rita1652
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Start with ginger and mint pushing through with hopper follow with pineapple then apple.
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