Broccoli With Pine Nuts Cooking For 2 Recipes

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BROCCOLI WITH PINE NUTS (COOKING FOR 2)



Broccoli with Pine Nuts (Cooking for 2) image

A 3-ingredient recipe that's too tasty to pass up!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 2

Number Of Ingredients 3

3/4 pound broccoli, cut into spears
1/4 cup butter or margarine
1/2 cup pine nuts

Steps:

  • Heat 1 cup water to boiling in 2-quart saucepan; add broccoli. Cook about 10 minutes or until stems are crisp-tender; drain.
  • Melt butter in 8-inch skillet. Cook pine nuts in butter over medium heat about 5 minutes, stirring frequently, until golden brown. Stir pine nuts into broccoli.

Nutrition Facts : Calories 430, Carbohydrate 12 g, Cholesterol 60 mg, Fat 8, Fiber 7 g, Protein 7 g, SaturatedFat 17 g, ServingSize 1 Serving, Sodium 200 mg

ROASTED BROCCOLI WITH LEMON GARLIC BUTTER AND TOASTED PINE NUTS



Roasted Broccoli with Lemon Garlic Butter and Toasted Pine Nuts image

Provided by Food Network

Categories     side-dish

Time 22m

Yield 4 servings

Number Of Ingredients 8

1 pound broccoli florets
2 tablespoons olive oil
Salt and freshly ground black pepper
2 tablespoons unsalted butter
1 teaspoon minced garlic
1/2 teaspoon grated lemon zest
1 to 2 tablespoons fresh lemon juice
2 tablespoons pine nuts, toasted

Steps:

  • Preheat oven to 500 degrees.
  • In a large bowl, toss the broccoli with the oil and salt and pepper to taste. Arrange the florets in a single layer on a baking sheet and roast, turning once, for 12 minutes, or until just tender.
  • Meanwhile, in a small saucepan, melt the butter over medium heat. Add the garlic and lemon zest and heat, stirring, for about 1 minute. Let cool slightly and stir in the lemon juice. Place the broccoli in a serving bowl, pour the lemon butter over it and toss to coat. Scatter the toasted pine nuts over the top.

ROASTED BROCCOLI W LEMON GARLIC & TOASTED PINE NUTS



Roasted Broccoli W Lemon Garlic & Toasted Pine Nuts image

I adopted this recipe when another chef left the site. The text from my original review stated, "I just made this for my lunch. Yum! I had a smaller portion of broccoli, and therefore downsized the recipe. The flavors are awesome together. I used all fresh ingredients (no bottled lemon juice here!). Since I was cooking only for myself, I prepared the lemon garlic butter in a small saute pan and then tossed the broccoli in that pan to coat it. (No need to dirty a serving dish for just me!) I can't wait to prepare this for others. The lemon garlic butter lends this to be a great side for fish...I am thinking grilled salmon would be great." I have since prepared this as a side dish for a multitude of meals. I love the broccoli, lemon, garlic combo.

Provided by Ms B.

Categories     Vegetable

Time 22m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb broccoli floret
2 tablespoons olive oil
salt & freshly ground black pepper
2 tablespoons unsalted butter
1 teaspoon garlic, minced
1/2 teaspoon lemon zest, grated
1 -2 tablespoon fresh lemon juice
2 tablespoons pine nuts, toasted

Steps:

  • Preheat oven to 500 degrees.
  • In a large bowl, toss the broccoli with the oil and salt and pepper to taste.
  • Arrange the florets in a single layer on a baking sheet and roast, turning once, for 12 minutes, or until just tender.
  • Meanwhile, in a small saucepan, melt the butter over medium heat.
  • Add the garlic and lemon zest and heat, stirring, for about 1 minute.
  • Let cool slightly and stir in the lemon juice.
  • Place the broccoli in a serving bowl, pour the lemon butter over it and toss to coat.
  • Scatter the toasted pine nuts over the top.

BROCCOLI WITH CARAMELIZED ONIONS & PINE NUTS



Broccoli With Caramelized Onions & Pine Nuts image

A slight twist to steamed broccoli that adds flavor without loosing the great taste of the broccoli.

Provided by SelmaKitten

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 5

3 tablespoons pine nuts
2 teaspoons extra virgin olive oil
1 cup chopped onion
4 cups broccoli florets
salt & pepper

Steps:

  • Add oil to pan and heat over medium heat. Add onion and salt. Cook, stirring occasionally until soft and golden brown. Approximately 15-20 minutes.
  • Steam the broccoli until just tender. Transfer to a large bowl. Add the nuts, onion, and pepper. Toss to coat and serve immediately.

Nutrition Facts : Calories 99.2, Fat 6.9, SaturatedFat 0.7, Sodium 20.5, Carbohydrate 8.6, Fiber 0.8, Sugar 1.9, Protein 3.4

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