BROILED CHICKEN TENDERLOIN SANDWICHES
I'm always looking for new ways to serve chicken, and these tangy hot sandwiches have become a favorite. My husband and 5-year-old always ask for seconds. -Jessica Dieters, Laramie, Wyoming
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, beat the cream cheese, butter, 1/4 teaspoon lemon-pepper, basil and garlic salt until smooth; set aside. In another small bowl, combine the oil, lemon juice and remaining lemon-pepper; set aside. , Place chicken on a greased broiler pan. Spoon half of lemon juice mixture over top. Broil 3-4 in. from the heat for 4-5 minutes. Turn chicken; top with remaining lemon juice mixture. Broil 4-5 minutes longer or until the chicken juices run clear. , Place buns cut side up on an ungreased baking sheet. Broil 3-4 in. from the heat for 1-2 minutes or until golden brown. Spread cut side of each bottom half with 2 tablespoons cream cheese mixture. Layer with chicken, onion and lettuce; replace bun tops.
Nutrition Facts : Calories 532 calories, Fat 22g fat (10g saturated fat), Cholesterol 138mg cholesterol, Sodium 683mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 1g fiber), Protein 49g protein.
BROILED CHICKEN SANDWICHES
No one will be able to resist these sandwiches, with tender chicken strips tucked into a lightly toasted bun. And in place of traditional mayonnaise or mustard, they feature a creamy herbed cheese spread. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a small bowl, beat the cream cheese, butter, 1/4 teaspoon of lemon-pepper, basil and garlic salt until smooth; set aside. , Combine the oil, lemon juice and remaining lemon-pepper. Cut chicken into 1/2-in.-wide strips; brush with lemon juice mixture. Broil chicken 4 in. from the heat from 5 minutes on each side or until juices run clear. , Place rolls with cut side up on broiler pan; broil for 1-2 minutes or until light golden brown; spread with the cream cheese mixture. Layer chicken, onion and lettuce over cream cheese. Replace roll tops.
Nutrition Facts :
MY BABY'S BROILED CHICKEN BREAST SANDWICH
Broiled Chicken Melt a la San Diego. A very good sandwich that I hope you enjoy. With chicken, bacon, cheese and guac it is a must have. :) I have found the jalapeño/cheddar bread at Trader Joes and it is great with these sandwiches!
Provided by OzMan
Categories Lunch/Snacks
Time 25m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Broil chicken breast to desired doneness and remove and keep warm.
- While chicken is broiling, cook bacon but not too crispy.
- Remove bacon and keep warm.
- Butter one side of each slice of bread and place in a hot frying pan.
- Put a slice of cheese on each piece of bread to melt while bread is grilling.
- When bread is done to your liking, place chicken breast on one slice and top with bacon, tomato and guacamole or sliced avocado, and second slice of bread.
- Cut sandwich in half and enjoy.
Nutrition Facts : Calories 555.8, Fat 36.3, SaturatedFat 17.3, Cholesterol 167.5, Sodium 973.7, Carbohydrate 2.6, Fiber 0.5, Sugar 1.3, Protein 52.4
BROILED CHICKEN BREASTS WITH CHUTNEY-LIME GLAZE AND BROCCOLI SLAW
This convenient recipe makes getting two meal on the table a snap.
Provided by USA WEEKEND columnist Pam Anderson
Categories World Cuisine Recipes Asian Indian
Yield 6
Number Of Ingredients 13
Steps:
- Adjust oven rack to position closest to broiler element, and turn on high. Mix coriander, a generous sprinkling of salt and the chutney in a medium bowl, then add chicken breasts (and tenderloins), and toss to coat with sauce. Place chicken, skinned side up, on a wire rack set over a foiled-lined pan; broil without turning until chicken is cooked through and spotty brown, about 8 minutes.
- While chicken breasts cook, whisk limeade concentrate (no need to thaw) with pepper flakes and ginger, and then whisk in oil. Place broccoli slaw, green onions, carrot and cilantro in a clean medium-sized bowl and add dressing; toss to coat.
- Remove chicken and transfer to serving platter. Squeeze lime juice over chicken to taste, and serve with slaw.
- For lunch, pack chicken and slaw in separate leakproof containers. Warm chicken in microwave, or serve the chicken and slaw at room temperature.
Nutrition Facts : Calories 309.8 calories, Carbohydrate 26.5 g, Cholesterol 85.6 mg, Fat 7.8 g, Fiber 3.9 g, Protein 32.7 g, SaturatedFat 1.6 g, Sodium 129.3 mg, Sugar 20.5 g
GRILLED CHICKEN TENDERS
I love this marinade, it permeates the grilled chicken tenders and has a great flavor. I usually grill extra for leftovers... perfect for salads and sandwiches.
Provided by piejava
Categories Meat and Poultry Recipes Chicken
Time 3h15m
Yield 8
Number Of Ingredients 7
Steps:
- Whisk water, soy sauce, olive oil, lemon juice, brown sugar, and garlic together in a large glass or ceramic bowl. Add chicken tenders and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for at least 3 hours.
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
- Place chicken on the grill and reduce heat to low. Cook for 1 minute, then turn and grill until no longer pink in the center and the juices run clear, 4 to 6 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 109.3 calories, Carbohydrate 3.6 g, Cholesterol 31.9 mg, Fat 4.7 g, Fiber 0.2 g, Protein 12.7 g, SaturatedFat 0.8 g, Sodium 931.3 mg, Sugar 2 g
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