Build Me Up Peanut Butter Cup Protein Shake Recipes

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BUILD ME UP, PEANUT BUTTER CUP



Build Me Up, Peanut Butter Cup image

Provided by Michael Chiarello : Food Network

Categories     dessert

Time 1h2m

Yield 12 candies

Number Of Ingredients 6

12 paper muffin cups
1 (9.7-ounce) bar bittersweet chocolate, chopped (recommended: Scharffen Berger)
1 cup your favorite peanut butter
1/2 cup powdered sugar
Pinch grey salt
12 to 15 dried banana chips

Steps:

  • Cut the top half off of the muffin cups so that they are shallower.
  • Reserve 1/4 cup of the chopped chocolate. Pour the rest into a glass bowl and melt in the microwave at 50 percent power for 1 minute. Stir gently, and let sit for a minute or so. If the chocolate needs more melting, microwave again at half power for 30 seconds. Stir gently. Continue the process, stirring gently as you go. But be very careful not to overcook the chocolate.
  • Temper the melted chocolate by stirring in the reserved 1/4 cup of chopped chocolate as it cools. This will 're-emulsify' the chocolate and enable it to harden at room temperature.
  • Using a teaspoon, spoon a portion of the chocolate into the middle of a muffin cup. Draw the chocolate up the edges of the cup with the back of the spoon (or you can paint the chocolate on with a small paintbrush). Coat the entire inside of the muffin cup with chocolate and place it into a muffin tin. Repeat with the remaining muffin cups and then put the whole muffin tin in the refrigerator so that the chocolate hardens.
  • Combine the peanut butter, powdered sugar, and salt in a mixer. Pour the mixture into a resealable plastic bag and seal.
  • When the chocolate in the muffin cups has hardened, pop the sweetened peanut butter into the microwave on full power for 1 minute. This will soften up the peanut butter so that it easily flows into the cups. Cut a corner off the edge of the plastic bag. You can use this to pipe the peanut butter into each of the chocolate-coated cups. Put a banana chip on top of each cup. Put the candy in the refrigerator to harden the peanut butter. This should take 15 to 20 minutes. Serve.

PEANUT BUTTER CUP PROTEIN SHAKE



Peanut Butter Cup Protein Shake image

Delicious protein shake perfect for bariatric patients, diabetics, and anyone looking to eat healthy.

Provided by betterbariatric

Categories     Smoothies

Time 5m

Yield 1 drink, 1 serving(s)

Number Of Ingredients 6

5 -6 ice cubes
1 cup skim milk
1 tablespoon creamy peanut butter
1 scoop chocolate protein powder (such as About Time Chocolate)
1 tablespoon sugar-free chocolate syrup
1/4 teaspoon vanilla extract

Steps:

  • Blend all together until smooth. Enjoy ice cold!

Nutrition Facts : Calories 198, Fat 8.7, SaturatedFat 2.1, Cholesterol 4.9, Sodium 221.9, Carbohydrate 16.9, Fiber 1, Sugar 1.6, Protein 13.8

BUILD ME UP, PEANUT BUTTER CUP



Build Me Up, Peanut Butter Cup image

Provided by Michael Chiarello : Food Network

Categories     dessert

Time 1h7m

Yield 12 candies

Number Of Ingredients 6

12 paper muffin cups
1 (9.7 ounce) bar bittersweet chocolate, chopped (recommended: Scharfenberger)
1 cup your favorite peanut butter
1/2 cup powdered sugar
Pinch grey salt
12 to 15 dried banana chips

Steps:

  • Cut the top half off of the muffin cups so that they are shallower.
  • Reserve 1/4 cup of the chopped chocolate. Pour the rest into a glass bowl and melt them in the microwave: Microwave at 50 percent power for 1 minute. Stir the chips gently, and let them sit for a minute or so. If the chocolate needs more melting, microwave those chippies again at half power for 30 seconds. Stir gently. Continue the process, stirring gently as you go. But be very careful not to overcook the chocolate.
  • Temper the melted chocolate by stirring in the reserved 1/4 cup of chopped chocolate chips as it cools. This will 're-emulsify' the chocolate and enable it to harden at room temperature.
  • Using a teaspoon, spoon a portion of the chocolate into the middle of a muffin cup. Draw the chocolate up the edges of the cup with the back of the spoon (or you can paint the chocolate on with a small paintbrush). Coat the entire inside of the muffin cup with chocolate and place it into a muffin tin. Repeat with the remaining muffin cups and then put the whole muffin tin in the refrigerator so that the chocolate hardens.
  • Combine the peanut butter, powdered sugar, and salt in a mixer. Pour the mixture into a resealable plastic bag and seal.
  • When the chocolate in the muffin cups has hardened, pop the sweetened peanut butter into the microwave on full power for 1 minute. This will soften up the peanut butter so that it easily flows into the cups.
  • Cut a corner off the edge of the plastic bag. You can use this to pipe the peanut butter into each of the chocolate-coated cups. Put a banana chip on top of each cup. Put the candy in the refrigerator to harden the peanut butter. This should take 15 to 20 minutes.

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