BLACK BEAN QUESADILLAS
"When I get home late from work as an operating room nurse, I often rely on this handy recipe," says Jane Epping of Iowa City, Iowa. "Topped with salsa and sour cream, the crisp wedges are always a hit. when I have extra time, I add chopped onion, black olives and green chilies to the beans."
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 30 wedges.
Number Of Ingredients 5
Steps:
- In a large bowl, mash beans; add 1 cup salsa. Place five tortillas on ungreased baking sheets; spread with bean mixture. Sprinkle with cheese; top with the remaining tortillas. , Bake at 350° for 15-18 minutes or until crisp and heated through. Cut each quesadilla into six wedges. Serve with sour cream and remaining salsa.
Nutrition Facts : Calories 113 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 237mg sodium, Carbohydrate 14g carbohydrate (1g sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges
BUSH'S® ZESTY BLACK BEAN QUESADILLAS WITH CILANTRO SOUR CREAM
Cheesy black bean quesadillas are easy to make and ready in no time! A refreshing cilantro sour cream blend tops these Mexican-inspired favorites.
Provided by Allrecipes Member
Time 18m
Yield 4
Number Of Ingredients 9
Steps:
- Mix together sour cream, cilantro and lime juice in small bowl. Let sit while preparing quesadillas.
- Spray frying pan with cooking spray. Heat pan on medium heat until warm and place tortilla in pan. Evenly top with 1/2 of the BUSH'S BEST Black Beans, half the mozzarella and feta cheese and 1/4 cup salsa. Top with second tortilla. Heat until brown on one side, about 2 minutes, and flip with spatula. Cook until browned on other side. Repeat with remaining tortillas. Cut each quesadilla into 4 pieces and serve with cilantro sour cream.
Nutrition Facts : Calories 317.1 calories, Carbohydrate 54.6 g, Cholesterol 31.2 mg, Fat 6.4 g, Fiber 8.9 g, Protein 20.8 g, SaturatedFat 3.7 g, Sodium 1171 mg, Sugar 8.5 g
QUICK BLACK BEAN QUESADILLAS
Need a quick snack or appetizer? These bean and cheese quesadillas are the answer. I got the recipe at a Mexican festival that was held at our children's school and have served them regularly ever since. -Dixie Terry, Goreville, Illinois
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, mash beans with a fork; stir in the green onion, red onion, pepper, cilantro, lime juice and garlic., Spread 1/4 cup bean mixture over half of each tortilla; top with 1/4 cup cheese. Fold over., Cook on a griddle coated with cooking spray over low heat, 1-2 minutes on each side or until cheese is melted. Cut into wedges.
Nutrition Facts : Calories 375 calories, Fat 13g fat (6g saturated fat), Cholesterol 27mg cholesterol, Sodium 720mg sodium, Carbohydrate 42g carbohydrate (2g sugars, Fiber 9g fiber), Protein 16g protein.
BUSH'S® ZESTY BLACK BEAN QUESADILLAS WITH CILANTRO SOUR CREAM
Cheesy black bean quesadillas are easy to make and ready in no time! A refreshing cilantro sour cream blend tops these Mexican-inspired favorites.
Provided by Allrecipes Member
Time 18m
Yield 4
Number Of Ingredients 9
Steps:
- Mix together sour cream, cilantro and lime juice in small bowl. Let sit while preparing quesadillas.
- Spray frying pan with cooking spray. Heat pan on medium heat until warm and place tortilla in pan. Evenly top with 1/2 of the BUSH'S BEST Black Beans, half the mozzarella and feta cheese and 1/4 cup salsa. Top with second tortilla. Heat until brown on one side, about 2 minutes, and flip with spatula. Cook until browned on other side. Repeat with remaining tortillas. Cut each quesadilla into 4 pieces and serve with cilantro sour cream.
Nutrition Facts : Calories 317.1 calories, Carbohydrate 54.6 g, Cholesterol 31.2 mg, Fat 6.4 g, Fiber 8.9 g, Protein 20.8 g, SaturatedFat 3.7 g, Sodium 1171 mg, Sugar 8.5 g
More about "bushs black bean quesadillas recipes"
BLACK BEAN & CHEESE QUESADILLA RECIPE: BUSH’S® BEANS …
From youtube.com
Author BUSH'S BeansViews 2.2K
BLACK BEAN AND SALSA QUESADILLAS - BUSH COOKING
From bushcooking.com
Cuisine MexicoCategory Appetizer, Hand Food, Lunch, SandwichServings 4Total Time 20 mins
OVEN BAKED BLACK BEAN AND CHEESE QUESADILLAS
From aggieskitchen.com
BLACK BEAN QUESADILLA RECIPE - BBC FOOD
From bbc.co.uk
RECIPES | BUSH’S® BEANS
From bushbeans.ca
HEARTY BLACK BEAN QUESADILLAS - QUICK & EASY - BUDGET …
From budgetbytes.com
BAKED BEAN QUESADILLAS WITH BUSH’S BEANS - DAYS OF A …
From daysofadomesticdad.com
BLACK BEAN AND CORN QUESADILLAS - TASTES BETTER FROM …
From tastesbetterfromscratch.com
BLACK BEAN QUESADILLAS - RECIPES | GOYA FOODS
From goya.com
BUSH’S BAKED BEANS - INSANELY GOOD RECIPES
From insanelygoodrecipes.com
BLACK BEAN QUESADILLAS - MAYO CLINIC
From mayoclinic.org
BUSH'S® BLACK BEAN QUESADILLA - YAHOO!
From yahoo.com
SIMPLE BLACK BEAN QUESADILLAS RECIPE - AN OREGON COTTAGE
From anoregoncottage.com
SO EASY, SO GOOD {RECIPE: BLACK BEAN CORN CHEESE QUESADILLAS}
From dineanddish.net
SPICING UP LUNCH WITH BLACK BEAN FIESTA QUESADILLAS!
From sparkleshinylove.com
BLACK-BEAN QUESADILLAS - CHATELAINE
From chatelaine.com
BLACK BEAN CHEESE QUESADILLAS - SHE WEARS MANY HATS
From shewearsmanyhats.com
BUSH'S BLACK BEAN QUESADILLAS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
BUSH’S® BEST QUICK AND EASY BEAN RECIPES | BUSH’S® BEANS
From bushbeans.com
BLACK BEAN QUESADILLA | RECIPE | MEXICAN FOOD RECIPES, FOOD, RECIPES
From pinterest.ca
EASY BLACK BEAN AND CORN QUESADILLAS - AILEEN COOKS
From aileencooks.com
BLACK BEAN QUESADILLA | RECIPE | RECIPES, COOKING RECIPES
From pinterest.com
BLACK BEAN QUESADILLAS - THE SALTY MARSHMALLOW
From thesaltymarshmallow.com
EASY LOADED BLACK BEAN QUESADILLAS - PIPING POT CURRY
From pipingpotcurry.com
BLACK BEAN QUESADILLAS - CANNED TOMATOES, SAUCES & RECIPES
From redgoldtomatoes.com
BLACK CHILI BEAN AND AVOCADO QUESADILLAS - AGGIE'S KITCHEN
From aggieskitchen.com
BLACK BEAN QUESADILLA | RECIPE | MEXICAN FOOD RECIPES, RECIPES, FOOD
From pinterest.ca
BLACK BEAN QUESADILLAS - BEAN RECIPES
From beanrecipes.com
BLACK BEAN QUESADILLAS - A COWBOYS LIFE
From cowboyslifeblog.com
REFRIED BLACK BEANS | BUSH’S® BEANS
From bushbeans.ca
SHEET PAN BLACK BEAN QUESADILLAS - YUMMY TODDLER FOOD
From yummytoddlerfood.com
BUSH’S® BLACK BEAN QUESADILLAS RECIPE | YUMMLY | RECIPE
From pinterest.co.uk
FOLD OVER BLACK BEAN QUESADILLAS TIKTOK VIRAL RECIPE
From budgetdelicious.com
RECIPE: BLACK BEAN QUESADILLAS - RECIPELINK.COM
From recipelink.com
BUSH’S BLACK CHILI BEAN AND AVOCADO QUESADILLAS
From share-collections.blogspot.com
BUSH'S BLACK BEAN QUESADILLAS
From pinterest.com
BLACK BEAN QUESADILLAS - LOVE & GOOD STUFF
From loveandgoodstuff.com
BLACK BEAN QUESADILLAS RECIPE | EATINGWELL
From eatingwell.com
BLACK BEAN QUESADILLA RECIPES EASY : OPTIMAL RESOLUTION LIST
From recipeschoice.com
VEGAN QUESADILLAS WITH SMOKY BLACK BEANS - MINIMALIST BAKER …
From minimalistbaker.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love