BUSH'S® BLACK BEAN QUESADILLA TRIANGLES
Created for BUSH'S® Beans by Liz Weiss, registered dietitian, co-founder of the family-friendly food blog, "Meal Makeover Moms' Kitchen" at MealMakeoverMoms.com/kitchen, Kiwi magazine freelance writer, and mom.
Provided by Allrecipes Member
Time 30m
Yield 10
Number Of Ingredients 8
Steps:
- Heat 2 teaspoons of the oil in a large nonstick skillet over medium-high heat. Add the bell pepper and cook, stirring frequently, until tender, 5 to 7 minutes. Set the skillet aside and use again for cooking the quesadillas.
- Place the cooked bell pepper in a large bowl. Stir in the cheese, beans, corn, and barbecue sauce. Divide the mixture evenly and spread over half of each tortilla. Fold over, press down gently and set aside.
- Heat 1 teaspoon of the remaining oil in the large nonstick skillet over medium-high heat. Add two of the quesadillas and cook, pressing down occasionally with a spatula, until the tortillas become crisp and golden on the bottom, 4 to 5 minutes. Flip the tortillas and cook an additional 3 to 4 minutes.
- Repeat with the remaining oil and quesadillas. Cut into triangles and serve.
- Add *optional toppings, as desired.
Nutrition Facts : Calories 237.6 calories, Carbohydrate 34.1 g, Cholesterol 3.6 mg, Fat 7.1 g, Fiber 4.1 g, Protein 10.2 g, SaturatedFat 1.6 g, Sodium 445.4 mg, Sugar 3.3 g
BUSH'S® BARBEQUE BEAN QUESADILLAS
A new twist on quesadillas! The Barbecue Baked Beans give this dish a sweet flavor.
Provided by Allrecipes Member
Time 10m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat grill to medium.
- Spray one side of each tortilla lightly with cooking spray. Place tortilla, spray side down, on board. Spoon 1/4 cup of beans on half of the tortilla. Sprinkle with 1/4 cup of cheese and 1 tablespoon cilantro. Fold remaining tortilla half over filling (half-moon shape).
- Grill over medium heat until tortillas are lightly browned and crisp on bottom, 2 to 3 minutes on each side. Remove from grill and cut each quesadilla in half. Serve with sour cream, sliced cherry tomatoes and jalapeno slices.
Nutrition Facts : Calories 149.9 calories, Carbohydrate 18.9 g, Cholesterol 13 mg, Fat 5.8 g, Fiber 2.2 g, Protein 6.3 g, SaturatedFat 3.5 g, Sodium 337.4 mg, Sugar 4.2 g
QUICK LASAGNA
Looking for an Italian-inspired dinner? Then check out this ground beef lasagna packed with three types of cheese - a scrumptious meal!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 4
Number Of Ingredients 8
Steps:
- Heat the oven to 400°. Peel and finely chop the garlic. Cook the beef and garlic in the skillet over medium heat about 5 minutes, stirring occasionally, until the beef is brown; drain.
- Stir the Italian seasoning and spaghetti sauce into the beef. Spread 1/4 cup of the beef mixture in the ungreased square pan.
- Top with 2 noodles, placing them so they do not overlap or touch the sides of the pan because they will expand as they bake. Spread about 1/2 cup of the remaining beef mixture over the noodles.
- Spread about 1/2 cup of the cottage cheese over the beef mixture. Sprinkle with about 1/3 cup of the mozzarella cheese.
- Repeat layering twice more, beginning with 2 more noodles and following directions in steps 3 and 4 Sprinkle with the parmesan cheese.
- Cover with aluminum foil and bake 30 minutes. Carefully remove the foil, and continue baking about 10 minutes longer or until lasagna is bubbly around the edges and looks very hot. Let stand 10 minutes, so the lasagna will become easier to cut and serve.
Nutrition Facts : Calories 430, Carbohydrate 33 g, Cholesterol 55 mg, Fiber 2 g, Protein 36 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 980 mg
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