Cabbage Goan Style Recipes

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CABBAGE GOULASH



Cabbage Goulash image

Cabbage is a very Southern dish. People who don't even like cabbage love this recipe. This goulash is good served with French bread or hard rolls, and I usually make a pot of pinto beans to go along with it.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 10-12 servings.

Number Of Ingredients 10

1 pound bulk pork sausage
1 pound ground beef
1 large onion, chopped
1 can (28 ounces) diced tomatoes
1 can (6 ounces) tomato paste
2 tablespoons cider vinegar
1 tablespoon chili powder
1 teaspoon garlic powder
1/4 teaspoon crushed red pepper flakes, optional
10 cups shredded cabbage

Steps:

  • In a large kettle, cook the sausage, beef and onion over medium heat until meat is no longer pink; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until cabbage is tender.

Nutrition Facts : Calories 183 calories, Fat 11g fat (4g saturated fat), Cholesterol 32mg cholesterol, Sodium 329mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 3g fiber), Protein 11g protein.

CABBAGE GOAN STYLE



Cabbage Goan Style image

Provided by Elaine Louie

Categories     easy, quick, side dish

Time 25m

Yield 6 servings

Number Of Ingredients 9

1 medium-size onion
1 medium-size head of cabbage
3 tablespoons corn oil
1 cup grated fresh coconut
1 cup water
4 tablespoons cider vinegar
2 teaspoons whole cumin seeds
3/4 teaspoon salt
1/2 teaspoon black pepper

Steps:

  • Preheat oven to 400 degrees.
  • Thinly slice the onion and finely shred the cabbaage. In a heavy pan over a medium flame, cook the onion and the coconut in the oil until light brown. Add cabbage and water. Stir 5 minutes and then add the vinegar, cumin, salt and pepper. Cover pan and cook 10 minutes or until all the liquid has been absorbed. Or transfer to a baking dish and bake in oven 10 to 20 minutes or until all the liquid has been absorbed.

Nutrition Facts : @context http, Calories 178, UnsaturatedFat 6 grams, Carbohydrate 14 grams, Fat 13 grams, Fiber 6 grams, Protein 3 grams, SaturatedFat 6 grams, Sodium 326 milligrams, Sugar 7 grams

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