Cabbage Toran Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CABBAGE TORAN



Cabbage Toran image

Make and share this Cabbage Toran recipe from Food.com.

Provided by Sharon123

Categories     Low Protein

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons vegetable oil
1/2 teaspoon mustard seeds
8 cups shredded cabbage
1/4 teaspoon ground turmeric
1/8 teaspoon chili powder (optional)
2 -3 tablespoons shredded unsweetened coconut
salt

Steps:

  • Heat the oil in a large skillet.
  • Add the mustard seeds.
  • Lower the heat and cover the skillet while the seeds are popping.
  • After the popping has stopped, add the cabbage.
  • Stir well to coat.
  • Cover and simmer 20 minutes.
  • Add the turmeric, chili powder if desired, coconut and salt.
  • Mix well.
  • Cover and simmer 10 minutes more.
  • Serve warm.
  • Enjoy!
  • Variation: To make Vegetable Toran, replace the cabbage with 6 cups frozen mixed vegetables.
  • Proceed with recipe.

More about "cabbage toran recipes"

CABBAGE THORAN – HOW TO COOK (EASY INDIAN SIDE DISH ...
cabbage-thoran-how-to-cook-easy-indian-side-dish image
2020-11-09 Place the head of the cabbage on a chopping board with the side of the stem down. Cut it into half through the core, then into quarters. If the …
From tasteasianfood.com
4.9/5 (10)
Calories 148 per serving
Category Side Dish
  • To temper the spices: Heat the oil in a pan over medium heat. Add the mustard seeds and saute until it starts to splutter. Then add the cumin seeds and wait until it changes colors. Add the curry leaves and the dry chilies for 15 to 30 seconds to release the oil’s flavor.


CABBAGE THORAN RECIPE - KERALA STYLE CABBAGE STIR FRY …
cabbage-thoran-recipe-kerala-style-cabbage-stir-fry image
How to make Cabbage Thoran Recipe - Kerala Style Cabbage Stir Fry. To begin making the Cabbage Thoran Recipe, grind the coconut, shallots, …
From archanaskitchen.com
4.9/5
Servings 4
Cuisine Kerala Recipes
Total Time 45 mins


CABBAGE THORAN | CABBAGE FRY » DASSANA'S VEG RECIPES
cabbage-thoran-cabbage-fry-dassanas-veg image
2022-04-17 Cover the pan and let the cabbage cook on low heat. Continue to stir at times. Steam cook till the cabbage is tender. If there is any moisture in …
From vegrecipesofindia.com
4.9/5 (14)
Total Time 30 mins
Category Side Dish
Calories 238 per serving


CABBAGE THORAN | CARROT CABBAGE THORAN RECIPE - SHARMIS ...
2021-08-11 To a kadai heat coconut oil - add items listed under 'to temper' including mustard seeds, curry leaves and red chilli.Let it splutter. Once it splutters add carrot,cabbage. Add salt and turmeric powder to it. Saute for 2-3 mins. Add 1/2 cup water to it. Cook covered for 5-7 mins.
From sharmispassions.com


CABBAGE THORAN | KERALA STYLE CABBAGE STIR-FRY - SUBBUS ...
2019-05-03 Add cabbage to pan along with turmeric and salt and stir-fry for 2 mins. Then cover & Cook cabbage till it is soft and not mushy. Once the cabbage is cooked, add the ground coconut-spice and gently mix the cabbage. Keep in flame for 2 mins and switch off the flame.
From subbuskitchen.com


CABBAGE THORAN FROM KERALA RECIPE | SAFFRON TRAIL
2016-09-08 Toss well to combine with the tempering. Stir on high flame for 3-4 minutes until the cabbage wilts a bit and reduces in volume. Add the salt, stir well. Turn the flame to low, cover with a lid and allow the cabbage to soften / steam cook for 4-5 minutes. Meanwhile, prepare a coarse paste comprising coconut, cumin and green chillies.
From saffrontrail.com


CABBAGE THORAN (KERALA) | INDIAN | VEGETARIAN | RECIPE
How to Make Cabbage Thoran (Kerala) Cut the cabbage into thin strips. Grind coconut with green chilies and cumin to a coarse dry masala. Heat oil in a kadai. Add mustard. When it splutters, add curry leaves and cabbage. Add turmeric and salt. Cover and cook on low flame till cabbage is cooked. Add the masala.
From bawarchi.com


CABBAGE THORAN SADYA STYLE - LUV 4 FOOD N TRAVEL
2020-08-26 Cabbage Thoran or Sadya Style Cabbage Thoran is a dry vegetable dish made with coconut, onion, ginger and green chilly. It is a part of the Onam / Kerala Sadya menu served along with other dishes. Sadya Style Cabbage Thoran recipe is a mild and very lightly spiced with the flavours of the cabbage dominating through. In some parts of Kerala, thoran is also …
From luv4foodntravel.com


CABBAGE THORAN | HARI GHOTRA
Ingredients. Heat the oil in a large saucepan or karahi. When it is hot, add the mustard seeds followed by the curry leaves, cumin seeds and dried chillies. Stir for about 30 seconds, then add the grated ginger, turmeric, salt and black pepper and fry for 30 seconds. Stir in the cabbage and cook over a medium heat for 5-7 minutes.
From harighotra.co.uk


CABBAGE THORAN - SOUTH INDIAN RECIPES - SIDE DISHES ...
First cut the cabbage finely.Then add turmeric into the chopped cabbage, mix it and keep aside for 10 minutes. Then squeeze the water from the cabbage and keep aside. Now heat oil in a non stick pan. Add mustard seeds and dry chill, then add curry leaves and saute it for 30 seconds. Then add chopped onion, green chilli and fry till onion looks ...
From fierycook.com


CABBAGE THORAN RECIPE: HOW TO MAKE TRADITIONAL …
2021-06-09 1. In a mixing bowl, add cabbage, turmeric powder, shallots and mix them well. Keep aside. 2. In a wide pan, add coconut oil, mustard seeds, cumin seeds and pieces of red chilli. Once the mustard seeds start sputtering, add curry leaves and the cabbage mixture. 3.
From boldsky.com


CABBAGE THORAN - TASTES OF MALABAR
The key ingredients—grated coconut, black mustard seeds, shallots, green chillies and curry leaves—remain the same. The vegetables can be changed according to seasonality or your preference. Today I’m sharing classic Kerala style cabbage thoran – cabbage stir fry with coconut which is easy to make and delicious healthy dish.
From tastesofmalabar.com


CABBAGE THORAN – KERALA RECIPES
Heat 2 tbsp oil in a non stick pan and splutter mustard seeds. Add curry leaves and saute for a minute. Add the shredded cabbage and saute for 2 minutes. Next add the coconut mixture and combine everything together. Cover the pan and cook on low flame, stirring occasionally. Do not add water while cooking cabbage.
From malayali.me


CABBAGE THORAN RECIPE | KERALA STYLE CABBAGE CURRY ...
2022-03-24 Chop the cabbage, onions and green chili finely. In a wide bowl add the cabbage, chili, coconut,onions, grated ginger, turmeric powder, curry leaves and salt. Mix well. Leave this for 10 minutes. In a pan add coconut oil and add the mustard seeds and urad dal. When the dal turns golden brown add the cabbage mix.
From jeyashriskitchen.com


CABBAGE THORAN | WHISPERS AND FRINGES
2021-06-29 Sauté for a few minutes. • Step #3 Add 1/2 cup grated coconut (or coconut powder), 1/2 tsp turmeric, 1/2 -1 tsp garlic powder and salt (to taste). Stir well. • Step #4 Add 1 medium sized cabbage (thinly sliced or chopped). Cook on medium heat.
From whispersandfringes.com


CABBAGE CARROT THORAN / STIR FRY - PEPPER DELIGHT
Splutter mustard seeds and add curry leaves and dry red chilies. Add ginger and garlic, saute until they are fragrant. Reduce the flame to low, add the cabbage mix and close the lid to cook for 2-3 minutes. Open the lid and mix everything together and allow it to cook for few more minutes, stirring occasionally.
From pepperdelight.com


CABBAGE THORAN RECIPE | CABBAGE FRY RECIPE - VINISCOOKBOOK
2.In a pan heat 1 tbsp of coconut oil. 3.Add in ½ tsp of mustard seeds (raie). 4.Let it splutter. 5.Next goes in a handful of curry laves (kadi patta). Cook for a few seconds. 6.Add 2 slit green chilies. 7.Add ¼ cup of chopped onions. 8.Cook or a couple of minutes, till the onions become soft and translucent.
From viniscookbook.com


CABBAGE THORAN/CABBAGE STIRFRY WITH COCONUT AND SPICES ...
2009-11-18 1) Wash the cabbage head really well and remove the old leaves. Cut it in the center and remove the centre stalk part also. 2) You don’t need to add any water to cook cabbage. 3) Make sure to cook low flame. As cabbage has tendency to burn it you cook in medium or high flame.
From zestysouthindiankitchen.com


COCONUT CABBAGE THORAN - COOK VEGGIELICIOUS
Instructions. Heat 1 tablespoon sunflower oil in a large frying pan or wok. Add 1 teaspoon mustard seeds then 1 teaspoon cumin seeds, ½ teaspoon chilli flakes and 10 curry leaves. Stir fry for about 1 minute then add a pinch of salt, ½ teaspoon turmeric and 1 tablespoon ginger paste. Stir and fry for a further minute.
From cookveggielicious.com


CABBAGE AND CARROT THORAN RECIPE BY ARCHANA'S KITCHEN
Cabbage and Carrot Thoran Recipe is a simple Kerala cuisine preparation commonly done in all houses and served as an accompaniment for rice. Cabbage and carrot are grated finely, mixed with spices, cooked in medium flame without the addition of water and grated coconut is generously added to the thoran. The recipe can be prepared easily in a few minutes and can …
From archanaskitchen.com


DRY CURRY OF CABBAGE, CARROT AND COCONUT (THORAN) RECIPE ...
Heat the oil in a heavy-based saucepan or karahi set over a medium heat, and, when hot, add the mustard seeds followed by the curry leaves, cumin seeds and dried chillies. Stir for about 30 ...
From bbc.co.uk


CABBAGE THORAN (KERALA-STYLE STIR-FRIED CABBAGE) RECIPE
2020-04-20 Add cabbage and salt and cook, stirring, until just starting to wilt, about 1 minute. Cover saucepan and cook, stirring occasionally, until cabbage is fully wilted, 7 to 10 minutes. Uncover and cook until any remaining liquid has evaporated. Stir in grated coconut until thoroughly combined, then remove from heat. Season to taste with salt.
From seriouseats.com


CABBAGE THORAN - KERALA STYLE CABBAGE STIR FRY RECIPE ...
2020-08-26 Grind coconut, green chilli, ginger and cumin seeds to a coarse paste without adding water. Take the chopped cabbage, ground coconut paste, turmeric powder and salt. Mix well. Heat coconut oil in a kadai. Splutter mustard seeds, urad dal, red chilli and curry leaves. Add the cabbage mixture and saute in low to medium flame.
From chitrasfoodbook.com


CABBAGE THORAN RECIPE - CABBAGE STIR FRY RECIPE ...
2009-12-21 Add the shredded cabbage and saute and close and cook for a minute. Add the coconut mixture and mix everything together. Cover the pan and cook on low heat,stirring occasionally; After 5 minutes remove the lid and stir fry for another 5 minutes.
From kothiyavunu.com


CABBAGE THORAN - EASY TO MAKE – PACHAKAM.COM
2006-06-18 Chop finely the cabbage, onions and green chillies. Mix well together the above chopped items, grated coconut, salt and turmeric powder. :- Mix using your hands for best results. Heat oil in a pan or a kadai. Splutter mustard seeds and saute dry red chillies and curry leaves. Add the cabbage - coconut mixture and mix well.
From pachakam.com


CABBAGE THORAN (INSTANT POT AND STOVETOP) | MY HEART BEETS
2014-01-31 Press the sauté button and add coconut oil. Once it melts, add mustard seeds and when they begin to splutter and pop, add the onion, garlic, Serrano pepper and curry leaves. Stir- fry for 3-4 minutes or until the onions become fragrant and translucent. Add the grated coconut, salt, turmeric and stir, then add half the cabbage and stir again.
From myheartbeets.com


CARROT CABBAGE THORAN RECIPE - SUBBUS KITCHEN
2019-11-13 Both grated Carrot and Cabbage gets cooked so quickly that it will take only 10 mins to finish off this wonderful recipe. Prep Time 5 minutes. Cook Time 10 minutes. Total Time 15 minutes. Jump to Recipe Print Recipe. Reading Time: 4 minutes. Thoran or Thuvaran, is a coconut based vegetable poriyal. It is an integral part of Kerala Cuisine.
From subbuskitchen.com


CABBAGE THORAN – WITH VIDEO | YUMMY O YUMMY
2017-08-24 1. Combine the sliced cabbage, onion, grated coconut, turmeric powder, green chilies, curry leaves, salt (you can add salt later while cooking the cabbage) and 2 tsp coconut oil with your fingers. 2. Heat 2 tsp oil in a pan over medium heat. Splutter mustard seeds and fry dry red chilies. Add the cabbage mixture and mix well.
From yummyoyummy.com


CABBAGE THORAN RECIPE / RIVERFORD
Main Serves 2 25 min. Thoran is an Indian dish, originating in Kerala. Traditionally it uses fresh coconut, but that can be hard to find! Use any cabbage, greens or even shredded curly kale if you don't have a savoy. You can also try adding some grated carrots, or chopped French or runner beans. Serve with basmati rice for a simple, light supper.
From riverford.co.uk


THE SECRET INGREDIENT CABBAGE THORAN
Preparation: In a wide bowl, mix all the ingredients except Salt, coconut oil, mustard seeds and Asafoetida. In a wide pan, heat coconut oil on medium flame, add mustard oil and as they crackle add asafoetida, the cabbage mixture and stir well. Add salt and mix. Close the pan with a tight lid and let the cabbage cook in the steam, stirring once ...
From cookwithsneha.com


CABBAGE THORAN (CABBAGE STIR FRY) – SIMPLE KERALA STYLE RECIPE
2017-12-18 Add the required amount of salt and turmeric powder. Add the chopped cabbage and mix really well. Cook in a low flame with lid closed. Remember to stir in between. Cook till the water content is reduced and the cabbage becomes soft. Finally, add 1 cup of grated coconut and mix nicely. Cook for another 2 to 3 minutes.
From swaadofkerala.com


CABBAGE & CARROT THORAN-STYLE INDIAN SALAD | RECIPETIN EATS
2021-02-24 Add garlic and green chilli, cook for 2 minutes until softened but not golden. Add turmeric and curry leaves, cook for 30 seconds. Add coconut, water and salt. Cook until water mostly evaporates – about 3 minutes. Place carrot and cabbage in a large bowl. Add hot coconut mixture. Toss well – the cabbage should wilt from the heat.
From recipetineats.com


CABBAGE THORAN KERALA STYLE RECIPE - SOUTH INDIAN CABBAGE ...
2021-11-06 Keep this grind coconut aside. Heat oil in a pan and add the mustard seeds. When the mustard seeds splutter add the broken dry red chilies and curry leaves, fry for a few seconds. Add the chopped cabbage, green chilies and salt, mix well and stir fry in medium heat for about 4 to 5 minutes stirring occasionally.
From recipe-garden.com


CABBAGE THORAN RECIPE - CARAMEL TINTED LIFE
2021-08-24 Cover the kadai with a lid, add a splash of water if the cabbage is too dry. Let the cabbage cook covered with the lid, for 7-8 minutes. Once the cabbage is wilted and cook through, turn off the heat. If there is too much moisture in the wok, open the lid and saute for 2-3 minutes to release moisture.
From carameltintedlife.com


CABBAGE&CARROT THORAN RECIPE| SOUTH INDIAN LUNCH RECIPES
2013-10-11 Cabbage and carrot thoran, an easy stir fry that uses shredded cabbage and carrot is a regular in our lunch menus. Our lunch is mostly South Indian. While i used to love the variety offered in a South Indian meal earlier, what amazes me ( a converted conscious eater at the moment) now, is that it is mostly vegan and it is also gluten free.The tiniest amount of gluten …
From tomatoblues.com


CABBAGE THORAN RECIPE-KERALA STYLE-CABBAGE STIR FRY KERALA
2014-09-03 Method. Heat coconut oil, add mustard seeds, when it splutters, add the mixed ingredients. Sprinkle little water and cook covered on low flame stirring from time to time until soft. Serve this delicious Kerala Style Cabbage thoran (curry) with rice. Note – I used my Tupperware Ultimo Smart Chopper for chopping cabbage.
From padhuskitchen.com


CABBAGE THORAN RECIPE - KERALA CABBAGE THORAN WITH COCONUT ...
2013-04-12 How to Make Cabbage Thoran: 1. In a wide bowl or plate, mix the cabbage, turmeric, curry leaves, shallots, cumin, coconut, and salt. Let it sit for 5 mins – the cabbage will let out some water. 2. Heat oil in a pan and add the mustard …
From cookingandme.com


CABBAGE THORAN - TASTES OF MALABAR
2013-07-23 Usually keratitis is the ambassadors of the thoran recipes. None of the keratitis are having their meal without a vegetable thoran. This is a very easy and quick stir fry which goes well with rice. Thoran is one of the many dishes in the Onam Sadya menu. I have tried all types of thoran with many vegetables. Cabbage is the main key vegetable in my thoran list. This …
From tastesofmalabar.com


CABBAGE THORAN RECIPE - EASY VEGETABLE RECIPE | COOKING 4 ...
Watch : Cabbage Thoran Recipe - How to Make Perfect & Tasty Cabbage Thoran Recipe | Cooking 4 u Ingredients : Cabbage, Onion, Green Chilly, Ginger, Shredded ...
From youtube.com


CABBAGE THORAN | YUMMY O YUMMY
2017-08-24 A gourmet dictionary of over 1,400 simple recipes ranging from breakfast, kids recipes, vegan, non-vegetarian to Kerala dishes to make …
From yummyoyummy.com


RED CABBAGE THORAN RECIPE-RED CABBAGE STIR FRY ...
Add the shredded cabbage; saute and close and cook for a minute. 4. Add the coconut mixture and mix everything together. 5. Cover the pan and cook on low heat,stirring occasionally; after 5 minutes remove the lid and stir fry for another 5 minutes. Serve as side dish with rice or …
From kothiyavunu.com


CABBAGE THORAN RECIPE FOR ONAM | HOW TO MAKE ONAM - WHAT I ...
2021-07-23 Mix well and keep it aside for 5 minutes. In a pan, heat oil and add mustard seeds. Once it splutter, add the cabbage and coconut base. Sauté well. Check for salt. Cover and cook on medium flame for 5 minutes. Don’t forget to stir in between. Crispy and tasty Cabbage thoran is ready to serve with hot Rice. Print.
From whaticookbyriji.com


KERALAN CABBAGE THORAN | INDIAN RECIPES | MAUNIKA GOWARDHAN
Heat a large heavy bottom saucepan on medium heat. Add the mustard seeds letting them splutter for 3-5 seconds. Add the dried chilli and follow by the chopped onions. Stir and fry for a 1minute. Now add half the curry leaves and continue to fry for 5 minutes as the onions begin to soften. Add the turmeric powder and stir well.
From maunikagowardhan.co.uk


CABBAGE THORAN RECIPE: HOW TO MAKE CABBAGE THORAN RECIPE ...
2017-09-01 Add urad dal in the pan and saute it until it gets a golden brown shade. Step 3. Add chopped onion and green chilies in the urad dal mixture and saute the mixture for a minute or two. Step 4. To this onion-dal mixture, add in grated coconut followed by cabbage and salt. Saute the mixture for 5 minutes. Once done, transfer the thoran into a ...
From recipes.timesofindia.com


KERALA STYLE CABBAGE THORAN RECIPE | CABBAGE PORTAL RECIPE ...
Kerala style cabbage thoran recipe | cabbage portal recipe Please SUBSCRIBE for more recipes.Quick recipes on our FB page : https://www.facebook.com/shettys...
From youtube.com


CABBAGE THORAN|KERALA STYLE CABBAGE STIR FRY - MADHU'S ...
2013-09-12 Finely chop the onion ( shallots), green chilly, curry leaves and coriander leaves. In a big bowl add the shredded cabbage, grated coconut, onion, green chilly, turmeric powder, curry leaves, cumin seeds and salt. Mix well and let stay for ten minutes. Heat the coconut oil in a pan and add the mustard seeds. When mustard starts dancing around ...
From madhuseverydayindian.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #north-american     #low-protein     #main-dish     #american     #vegetarian     #stove-top     #dietary     #low-sodium     #low-calorie     #low-carb     #midwestern     #low-in-something     #equipment

Related Search