CAJUN CHICKEN MUSTARD
Provided by Food Network
Yield 4 servings
Number Of Ingredients 7
Steps:
- Add the Cajun seasonings to the bread crumbs and toss the chicken tenders in the mix to coat well. Heat the oil until bread crumbs fry when sprinkled in. Fry the chicken until golden brown, about 1 minute.
- Bring the milk and the butter to a rapid boil, whisk in the mustard and heat. Add the chicken to the sauce and warm through, sprinkle with 2 teaspoons of Cajun seasoning and serve.
CAJUN CHICKEN BITES WITH APRICOT MUSTARD SAUCE
A friend brought this to a pot-luck several years ago. It has been a favorite ever since. Just the right combination of sweet and spicy.
Provided by Ray R
Categories Chicken Breast
Time 45m
Yield 8-10 serving(s)
Number Of Ingredients 11
Steps:
- Combine all dry ingredients in a small bowl or plastic bag and stir or shake to mix well. Sprinkle chicken pieces with spice rub and let stand for about 30 minutes.
- To make apricot mustard sauce, combine preserves and mustard in a small saucepan over low heat; stir to mix and heat gently until the preserves melt and are thoroughly blended with the mustard. Set aside to cool.
- Heat butter and oil in sauté pan or skillet over medium high heat, add chicken pieces and sauté until just done, about 5 minutes. Remove with slotted spoon and drain briefly on paper towel.
- Serve hot with apricot mustard dipping sauce.
Nutrition Facts : Calories 289.9, Fat 7.5, SaturatedFat 2.5, Cholesterol 50.4, Sodium 363.9, Carbohydrate 40.4, Fiber 0.8, Sugar 22.4, Protein 17.8
CHICKEN WITH RASPBERRY SAUCE
This tender marinated chicken gets a hint of sweetness when drizzled with a fruity sauce. I strain the mashed raspberries since our kids don't like the seeds. It's always a hit with rice pilaf and a salad. -Amy Ammann of Long Valley, New Jersey
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine 1/2 cup preserves, raspberry vinegar, pineapple juice, soy sauce, balsamic vinegar, garlic and seasonings; mix well. Remove 1 cup for sauce; cover and refrigerate. , Place the chicken in a large resealable plastic bag; add remaining marinade. Seal bag and turn to coat; refrigerate for at least 3 hours. , Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, uncovered, over medium heat or broil 4 in. from the grill for 5-8 minutes on each side or until a thermometer reads 170°., In a small saucepan, combine cornstarch and reserved marinade until blended. Bring to a boil; cook and stir for 2 minutes or until thickened. Add remaining preserves; mix well. Drizzle over chicken. Garnish with raspberries.
Nutrition Facts : Calories 217 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 508mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges
CAJUN CHICKEN BITES WITH RASPBERRY MUSTARD DIPPING SAUCE
From TOH. Chicken pieces tossed in a zippy coating of spicy Cajun flavor. Sweet and sassy dipping sauce compliments this perfectly. Great party appetizer. Cooking time is a guess.
Provided by quick meal
Categories Cajun
Time 20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a shallow dish, combine first 7 ingredients. Place 6 Tbsp oil in a small shallow dish. Dip each chicken piece in the oil, then coat evenly in flour mixture.
- In a large skillet, heat 3 tablespoons oil over medium heat. Add half the chicken and saute on all sides until browned and no longer pink. Remove from pan and keep warm. Repeat wit remaining oil and chicken.
- For dipping sauce, combine jam, mustard and hot sauce to taste if desired. Serve chicken bites with sauce.
Nutrition Facts : Calories 671.3, Fat 41.1, SaturatedFat 6.7, Cholesterol 72.6, Sodium 418.9, Carbohydrate 48.3, Fiber 2.8, Sugar 20.1, Protein 27.8
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