Cajun Fried Cauliflower Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPICY CAJUN ROASTED CAULIFLOWER WITH RéMOULADE



Spicy Cajun Roasted Cauliflower with Rémoulade image

A healthy cauliflower dish with a kick! Seasoned roasted cauliflower served with a popular cajun dipping sauce. Even self proclaimed cauliflower haters love it!

Provided by Rachel MacPherson

Categories     Side Dish

Time 40m

Number Of Ingredients 21

4-5 cups cauliflower florets
2 tablespoons olive oil (more if necessary)
3 tablespoons Cajun seasoning (see below, or more to taste)
1 tablespoon paprika
2 tablespoons smoked paprika
2 tablespoons garlic powder
2 tablespoons salt or to taste
1 tablespoon cayenne pepper
1 tablespoon onion powder
1 tablespoon dried oregano
1 tablespoon dried thyme
1 tablespoon fresh ground black pepper
1 cup mayonnaise (or vegan mayo)
2 tablespoons Creole mustard or spicy
1 small dill pickle (diced (or use relish))
1 tablespoon lemon juice
1 tablespoon Cajun seasoning
1 tablespoon prepared horseradish
1 clove garlic crushed (or garlic powder to taste)
1 teaspoon Worcestershire sauce ((vegan option if necessary))
1 teaspoon hot sauce such as Tabasco or Frank's

Steps:

  • Preheat oven to 400ºF. Line a baking sheet with baking paper.
  • Cut the cauliflower in half lengthwise.
  • Toss cauliflower, olive oil, and Cajun seasoning in a bowl until fully coated.
  • Tip onto the prepared baking sheet and roast for 20 minutes.
  • Stir cauliflower and place back in the oven for another 5 to 10 minutes until tender and crispy around the edges.
  • Serve hot with remoulade sauce.
  • Mix together in a bowl and store in an airtight container.
  • Combine all ingredients in a bowl and let sit so flavours meld.

Nutrition Facts : ServingSize 2 tbsp sauce plus 1/4 cauliflower, Calories 186 kcal

CAJUN CAULIFLOWER FRIES WITH SMOKY REMOULADE



Cajun Cauliflower Fries with Smoky Remoulade image

Cut carbs by making fries with cauliflower instead of potatoes. You'll need to plan ahead for this, but they are so flavorful you'll be glad you did.

Provided by Soup Loving Nicole

Categories     Side Dish     Vegetables     Cauliflower

Time 2h

Yield 8

Number Of Ingredients 16

½ cup mayonnaise
1 tablespoon minced dill pickle
2 teaspoons spicy brown mustard
1 teaspoon Louisiana-style hot pepper sauce
½ teaspoon garlic powder
½ teaspoon smoked paprika
¼ teaspoon cayenne pepper
1 medium head cauliflower, cut into florets
½ cup shredded Cheddar cheese
2 ounces cream cheese
1 large egg
3 tablespoons grated Parmesan cheese
2 tablespoons all-purpose flour
1 tablespoon dried parsley
2 teaspoons seafood seasoning (such as Old Bay®)
cooking spray

Steps:

  • Combine mayonnaise, pickle, mustard, hot sauce, garlic powder, paprika, and cayenne pepper in a small bowl. Mix well and refrigerate remoulade until ready to use.
  • Place cauliflower in a microwave-safe bowl. Microwave for 6 minutes. Transfer to a food processor in batches and process to the consistency of rice. Place riced cauliflower in the center of a clean dish towel and squeeze out as much liquid as possible.
  • Combine Cheddar cheese and cream cheese in a large microwave-safe bowl. Heat for 30 seconds. Stir and heat 30 seconds more. Add riced cauliflower, egg, Parmesan cheese, flour, parsley, and seafood seasoning and stir until evenly combined. Cover and refrigerate dough for 1 hour.
  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Use clean hands to form cauliflower dough into wedge shapes and place on the prepared baking sheet. Lightly spray the top of each wedge with cooking spray.
  • Bake in the preheated oven until crispy, 35 to 40 minutes. Serve with remoulade for dipping.

Nutrition Facts : Calories 194.7 calories, Carbohydrate 5.9 g, Cholesterol 45.3 mg, Fat 17.1 g, Fiber 1.7 g, Protein 5.5 g, SaturatedFat 5.2 g, Sodium 380.6 mg, Sugar 1.7 g

EXTRA CRISPY SPICY FRIED CAULIFLOWER RECIPE BY TASTY



Extra Crispy Spicy Fried Cauliflower Recipe by Tasty image

Here's what you need: large cauliflower, celery salt, dried oregano, cumin, onion powder, garlic powder, paprika, cayenne pepper, salt, pepper, all-purpose flour, cornstarch, soy milk, apple cider vinegar, hot sauce, vegetable oil

Provided by Gwenaelle Le Cochennec

Categories     Sides

Yield 4 servings

Number Of Ingredients 16

1 head large cauliflower, or 2 small heads, washed
1 teaspoon celery salt
1 teaspoon dried oregano
1 teaspoon cumin
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon cayenne pepper
1 teaspoon salt
1 teaspoon pepper
2 cups all-purpose flour
2 tablespoons cornstarch
1 ½ cups soy milk
1 ½ tablespoons apple cider vinegar
2 tablespoons hot sauce
vegetable oil, for frying

Steps:

  • Cut the cauliflower in large florets. Transfer to a large bowl and set aside.
  • In a small bowl, combine the celery salt, oregano, cumin, onion powder, garlic powder, paprika, cayenne, salt, and pepper. Mix well.
  • In a medium bowl, add half of the spice mix to the flour.
  • Add the cornstarch and mix.
  • In a separate medium bowl, combine the soy milk, apple cider vinegar, and hot sauce. Whisk.
  • Pour the remaining spice mix over the cauliflower florets and mix.
  • Pour the milk mixture over the cauliflower and mix well until they are coated.
  • Cover with plastic wrap and chill for 1 hour minimum.
  • Heat the vegetable oil in a large pan until it reaches 350°F (180°C).
  • Toss each cauliflower floret in the flour mixture until well-coated, shaking off any excess. Dip them back in the remaining soy milk mixture in the bowl where they marinated, then again in the flour mixture.
  • Fry the cauliflower for 4-5 minutes, until golden brown and crispy.
  • Drain the pieces on a wire or paper towels. Let cool 5-10 minutes before serving.
  • Enjoy!

Nutrition Facts : Calories 413 calories, Carbohydrate 70 grams, Fat 9 grams, Fiber 6 grams, Protein 12 grams, Sugar 5 grams

CAJUN-FRIED CAULIFLOWER



Cajun-Fried Cauliflower image

This recipe originally came from my Cajun great grandmother. She didn't speak any English, but her cooking always received that universally understood "Mmmm!" I have modernized the recipe, by using purchased crab-boil and Cajun seasoning, instead of her multitude of mixed spices. (Prep. and cook times are a "guesstimate").

Provided by Berts Kitchen Witch

Categories     Cauliflower

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 8

1 head cauliflower
3 ounces crab boil seasoning (net-bag kind)
1/2 tablespoon salt
4 eggs (well beaten)
1/3 cup lemon juice
4 cups dry breadcrumbs
1 1/2 tablespoons cajun seasoning (Tony Chachere's or Emeril's Essence)
24 ounces cooking oil

Steps:

  • Wash head of cauliflower.
  • Place cauliflower in a large pot with enough water to cover.
  • Add the bag of crab-boil, and the salt to the water.
  • Bring to a boil; cook for about 8-10 minutes, or until cauliflower becomes "fork tender".
  • When cauliflower becomes tender, remove from heat and allow cauliflower to "soak" in the spice for about 3-5 minutes (the longer it soaks, the spicier it gets).
  • Remove cauliflower from the water and drain.
  • Cut cauliflower into florets.
  • Place breadcrumbs in a large bowl and mix in the Cajun seasoning.
  • Mix together the beaten eggs and the 1/3 cup lemon juice.
  • Heat enough oil to deep fry the cauliflower to 350°F.
  • Coat each floret in the egg mixture, and then dredge in the breadcrumbs.
  • Deep fry until breadcrumbs turn golden brown, about 2-3 minutes.
  • Drain well on paper towels.
  • Serve with your favorite dipping sauces if desired.

Nutrition Facts : Calories 1363.3, Fat 120.6, SaturatedFat 16.6, Cholesterol 141, Sodium 1184, Carbohydrate 58.3, Fiber 5.7, Sugar 7.3, Protein 15.8

FRIED CAULIFLOWER



Fried Cauliflower image

Make and share this Fried Cauliflower recipe from Food.com.

Provided by kittycara

Categories     Lunch/Snacks

Time 35m

Yield 3 pies, 5 serving(s)

Number Of Ingredients 6

1 head cauliflower
2 cups oil, to deep fry
1 1/2 cups cornmeal
1/2 teaspoon salt
1 -2 egg
splash water

Steps:

  • Cut up head of cauliflower into bite size chunks.
  • Break eggs into small bowl and mix with small amount of water.
  • In another bowl mix cornmeal and salt.
  • Heat oil to medium heat.
  • Place a few pieces of cauliflower in egg mix and drip off excess.
  • Place egg dipped cauliflower into cornmeal.
  • Shake off excess cornmeal.
  • Place breaded cauliflower into hot oil.
  • Fry until light golden brown.
  • Enjoy.

Nutrition Facts : Calories 947, Fat 89.8, SaturatedFat 11.9, Cholesterol 37.2, Sodium 294.8, Carbohydrate 34.1, Fiber 5, Sugar 2.5, Protein 6.5

More about "cajun fried cauliflower recipes"

10 BEST DEEP FRIED CAULIFLOWER RECIPES | YUMMLY
10-best-deep-fried-cauliflower-recipes-yummly image
2022-06-28 Fried Cauliflower Rice Jaquo. soy sauce, large garlic clove, carrot, egg, green onions, frozen peas and 6 more. Korean Fried Cauliflower Eat Up! Kitchen. light brown sugar, frying oil, corn starch, lime juice, seltzer and 10 more.
From yummly.com


CRISPY PAN FRIED CAULIFLOWER RECIPE | BABAGANOSH
crispy-pan-fried-cauliflower-recipe-babaganosh image
2015-02-02 Separate the cauliflower into florets, cut the larger florets in half. Prepare 2 small containers for the batter. In one, whisk together the eggs and milk. In the other, mix together the flour, salt, and black pepper. If you want, …
From babaganosh.org


CAJUN ROASTED CAULIFLOWER WITH CHEESE SAUCE
cajun-roasted-cauliflower-with-cheese-sauce image
In a small saucepan over medium heat, add all ingredients for the cheese sauce. Allow to cook 4-5 minutes, whisking frequently to fully melt and incorporate the cheeses. Keep warm over low heat, if needed, while waiting for the florets. …
From withpeanutbutterontop.com


SUPER EASY FRIED CAULIFLOWER RECIPE FROM NIGEL SLATER
super-easy-fried-cauliflower-recipe-from-nigel-slater image
2021-04-02 Fry the Cauliflower. Gather the ingredients. Heat a few inches of oil in a deep pan until hot. In a bowl, toss the cauliflower with the gram flour, a little salt, and the paprika. Once the cauliflower is coated, carefully add to the oil …
From thespruceeats.com


FRIED CAULIFLOWER RECIPE - OR WHATEVER YOU DO
fried-cauliflower-recipe-or-whatever-you-do image
2018-11-18 Instructions. Simmer florets until they are fork tender, but will still hold together. Remove and rinse with cold water. Let florets dry, and then place in a large gallon baggie. Mix 1/2 cup flour, 1/2 teaspoon salt, 1/8 teaspoon …
From orwhateveryoudo.com


FRIED CAULIFLOWER RECIPES | ALLRECIPES
fried-cauliflower-recipes-allrecipes image
27. Southern Broccoli and Cauliflower Salad. 3. Spanish Cauliflower Rice. This delicious cauliflower rice is a great side dish for any Spanish or Mexican meal. It is also Whole30® compliant! Dairy-Free Cauliflower Fritters. 14. Riced …
From allrecipes.com


CAJUN CAULIFLOWER BITES - SHAW SIMPLE SWAPS
cajun-cauliflower-bites-shaw-simple-swaps image
2019-12-15 Chop into florets. Sprinkle with salt and pepper and place on a cookie sheet in oven for 10 minutes. While baking, mix all spices and hot sauce together. Add in butter. After 10 minutes, rotate and bake another 12 minutes. …
From shawsimpleswaps.com


KOREAN FRIED CAULIFLOWER - VEGETARAIN RECIPE
korean-fried-cauliflower-vegetarain image
2019-04-25 Fried Cauliflower. Add the canola oil to a large skillet on the stove over medium high heat. In a large mixing bowl, combine the rice flour, salt, pepper and whisked egg yolk. Add the cold water and mix until a smooth …
From whitneybond.com


CAJUN-BATTER DIPPED CAULIFLOWER | RECIPE - KOSHER.COM
cajun-batter-dipped-cauliflower-recipe-koshercom image
Fill about one third of a small saucepan with oil and heat over high heat. Toss cauliflower in batter and coat completely. Drop coated cauliflower by the spoonful into the heated oil and deep-fry for four to six minutes. Remove with …
From kosher.com


FRIED CAULIFLOWER WITH LEMON | HOW TO FEED A LOON
fried-cauliflower-with-lemon-how-to-feed-a-loon image
2017-12-11 Instructions. Bring a large pot of salted water to a boil. Add cauliflower and cook until just tender, about 5 minutes. Using a slotted spoon, transfer to an ice bath, then drain and pat dry with paper towels. Heat 2" oil a …
From howtofeedaloon.com


SPICY CAJUN FRIED CAULIFLOWER & LOUISIANA REMOULADE …
2015-06-30 Fried Cauliflower: Mix the ingredients for the cajun seasoning, if using, in a small bowl and add 2 teaspoons to a medium bowl along with flour and salt; mix with a spoon. Pour …
From sincerelytori.com
Estimated Reading Time 4 mins
Total Time 50 mins
  • Mix the ingredients for the cajun seasoning, if using, in a small bowl and add 2 teaspoons to a medium bowl along with flour and salt; mix with a spoon. Pour milk into another medium sized bowl and chop cauliflower into florets.
  • Combine the yogurt, veganaise, deli mustard in a blender or food processor (or simply stir together by hand) and pulse until combined. Add remaining ingredients and pulse until smooth. Pour into a sealable container and refrigerate until ready to serve.


THE PERFECT CAJUN BATTER-DIPPED CAULIFLOWER | RECIPE
Combine batter ingredients in a small bowl. Fill a small saucepan about one third full of oil and heat oil over high heat. Toss cauliflower in batter and coat completely. Drop coated …
From kosher.com
Servings 4
Category Appetizers


CAJUN ROASTED WHOLE CAULIFLOWER | SYRUP AND BISCUITS
2014-04-11 1/3 cup mayonnaise. 1 teaspoon Cajun seasoning. Wash cauliflower. Remove leaves and excess stem. Cut the stem level so the cauliflower sits up pretty. Place …
From syrupandbiscuits.com


FRIED CAULIFLOWER RECIPE | MYRECIPES
Step 1. Wash cauliflower, and break into flowerets. Cook, covered, in a small amount of boiling salted water 10 minutes or until crisp-tender; drain. Advertisement. Step 2. Combine …
From myrecipes.com


HOW TO MAKE TASTY FRIED CAULIFLOWER THAT LOOKS AND TASTES LIKE …
2021-11-09 1. Wash and cut cauliflower to make the florets looks like chunky chicken pieces. (see photo 1) 2. Remove excess water by patting dry with a kitchen paper towel. 3. Place the …
From chopstickchronicles.com


CAJUN FRIED CAULIFLOWER RECIPE - WEBETUTORIAL
The ingredients are useful to make cajun fried cauliflower recipe that are cauliflower, crab boil seasoning, salt, eggs, lemon juice, dry breadcrumbs, cajun seasoning, cooking oil . Cajun fried cauliflower may have an alternative image of recipe due to the unavailability of the original …
From webetutorial.com


AIR FRYER CAULIFLOWER (51 CENTS/SERVING) - GOOD CHEAP EATS
2022-01-03 Here’s how to make Air Fryer Cauliflower: In a small bowl, combine the garlic powder, salt, thyme, dill, paprika, and pepper. Place the cauliflower in the basket of the air …
From goodcheapeats.com


RECIPE DETAIL PAGE | LCBO
1. In a bowl, mix the soy sauce, lime juice, cornstarch, minced garlic and minced ginger. Set aside. 2. Heat wok or frying pan over medium-high heat and add 1 tbsp (15 mL) vegetable oil …
From lcbo.com


CAJUN CAULIFLOWER RICE – WHOLE30, PALEO, KETO RECIPE
2021-05-21 Heat avocado oil in a large skillet over medium-high heat. 2️⃣ Cook vegetables. Add pepper, onion, and garlic. Saute for 5 minutes or until vegetables begin to soften and become …
From thymeandjoy.com


PAN FRIED CAULIFLOWER RECIPE - ELENA'S EASY RECIPES
2021-11-05 How To Cook Pan Fried Cauliflower Recipe. This simple recipe requires a few ingredients listed below. In a large pot, heat some water, add salt and bring to a boil. Add the …
From elenaseasyrecipes.com


CAJUN-FRIED CAULIFLOWER - DAIRY FREE RECIPES
Cajun-Fried Cauliflower is a dairy free main course. This recipe makes 6 servings with 1404 calories, 17g of protein, and 122g of fat each. This recipe covers 35% of your daily …
From fooddiez.com


CAJUN CAULIFLOWER BITES | CARIBBEAN GREEN LIVING
2022-03-22 Cajun Cauliflower Bites The ingredients included in this cauliflower bites recipe are: Cauliflower: a small head of cauliflower yields about 3-4 cups. Parmesan cheese: …
From caribbeangreenliving.com


BEST KOREAN FRIED CAULIFLOWER RECIPES | FOOD NETWORK CANADA
2014-01-17 Cut cauliflower into 1-inch florets. Step 4. Blanch in salted water for 15 secs and place in ice bath to stop cooking. Step 5. Dust cooked cauliflower florets in all purpose flour …
From foodnetwork.ca


CAJUN SHRIMP & CAULIFLOWER RICE - THE WHOLE COOK
2020-02-19 Add 2 tablespoons of olive oil to a large skillet over medium heat. Stir in cauliflower rice, minced garlic, and half of the cajun seasoning. Cover and cook for 5 to 7 minutes, stirring …
From thewholecook.com


CAJUN FRIED RICE - SKINNYTASTE
2022-02-17 Sprinkle Cajun seasoning on the chopped shrimp. Cook the onion and cauliflower rice until the onions are soft. Add the shrimp, scallion whites, and garlic to the pan, cook for a …
From skinnytaste.com


CAJUN CAULIFLOWER RICE (EASY KETO DINNER RECIPE) - INSTRUPIX
2020-02-11 1 small onion. 2 tbsp olive oil. 1+ tbsp cajun seasoning. In a medium to large pan, sauté the diced onion and bell pepper with a little olive oil until they begin to soften. Add the …
From instrupix.com


CAJUN CAULIFLOWER PO BOY - LIFEWAY KEFIR
Toss the Cauliflower in garlic powder, onion powder, corn meal, creole seasoning, paprika, salt, pepper, olive oil. Set air fryer to 400 degrees and cook for 15 minutes. At 7 minutes toss …
From lifewaykefir.com


SPICY CAJUN ROASTED CAULIFLOWER - COOKING WITH WINE BLOG
Preheat oven to 450° F. Prepare a baking sheet with parchment paper. Cut cauliflower heads into individual florets and spread out evenly on baking tray. Drizzle olive oil over florets and …
From cookingwithwineblog.com


CAJUN CAULIFLOWER NUGGETS - LUKE HINES 10
3 drops liquid smoke, or to taste (optional) 3 tablespoons filtered water, plus extra if needed. METHOD. Preheat the oven to 180°C and line two large baking trays with baking paper. Add …
From lukehines10.com


CAJUN ROASTED CAULIFLOWER “STEAKS” WITH CHIMICHURRI SAUCE
2019-03-26 Slice the cauliflower or chop into florets. Blend the chimichurri sauce with a few tbsp of water and set aside. Line a baking dish with parchment. Preheat the oven to 425 deg F …
From veganricha.com


OVEN-FRIED CAULIFLOWER RECIPE | MYRECIPES
Place breadcrumbs in a large heavy-duty zip-top plastic bag. Add half of cauliflower mixture; seal and shake to coat. Spread in a single layer onto a lightly greased baking sheet. Repeat with …
From myrecipes.com


BAKED CAJUN CAULIFLOWER BITES | MCCALLUM'S SHAMROCK PATCH
2015-10-06 Directions. Preheat oven to 400 degrees. Cut 1 large head of cauliflower into medium-sized florets. Place in a steamer and steam till tender, yet still firm. About 4-5 …
From themccallumsshamrockpatch.com


KOREAN FRIED CAULIFLOWER - THE WOKS OF LIFE
2021-07-29 Re-fry the cauliflower and toss in the sauce. For the second and final fry, bring the oil temperature again to 325°F/163°C. Fry the cauliflower in batches for another 1-2 minutes, …
From thewoksoflife.com


FRIED CAULIFLOWER - THE HIDDEN VEGGIES
2019-10-12 Deep Fry the Cauliflower. Heat oil to 334°F (168°C)°. Use tongs to pick up the pieces of coated cauliflower and place them into the hot oil. (It will bubble and spatter so …
From thehiddenveggies.com


ROASTED CAJUN CAULIFLOWER WITH REMOULADE SAUCE - LABELESS …
2021-08-09 Cauliflower: Heat oven to 400 degrees. Spread parchment paper onto a baking pan. Cut cauliflower into florets and drizzle with 1 tbsp olive oil and coat hands with it. Toss …
From labelessnutrition.com


CAJUN SPICED ROASTED CAULIFLOWER - ZESTY SOUTH INDIAN KITCHEN
2016-02-10 Instructions. First make Cajun Seasoning mix by combining all the ingredients in the list and mix well and set aside in airtight container. Preheat the oven to 450F ( 230 C or gas …
From zestysouthindiankitchen.com


HOW TO MAKE OVEN-FRIED CAULIFLOWER - CHRISTOPHER KIMBALL’S MILK …
Oven-Crisp Cauliflower. For crispy, crunchy cauliflower that’s still light and simple, turn on your oven, says Milk Street Director of Education Rosemary Gill. In this latest installment of Milk …
From 177milkstreet.com


25 EASY CAJUN RECIPES FOR A TASTE OF LOUISIANA - INSANELY GOOD
2022-06-10 The best way to cook these is to melt the butter in the pan with the Cajun spices to let them cook a little, releasing all their flavor. Keep the heat on medium and nestle the onions …
From insanelygoodrecipes.com


LOUISIANA OVEN-FRIED CAULIFLOWER RECIPE - HEALTHY HUEMANS
Directions. Preheat the oven to 425 degrees F. Chop the cauliflower into bite-sized pieces. In a large mixing bowl combine the cauliflower, cooking oil, salt, ½ teaspoon white pepper, onion …
From healthyhuemans.com


10 BEST FRIED CAULIFLOWER INDIAN RECIPES - YUMMLY
2022-06-10 Deep Fried Cauliflower Jo Cooks. hot sauce, water, cornstarch, baking powder, flour, Italian seasoned breadcrumbs and 3 more. Korean Fried Cauliflower Eat Up! Kitchen. …
From yummly.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #appetizers     #side-dishes     #vegetables     #american     #cajun     #southern-united-states     #cauliflower

Related Search