Cajun Keto Rice With Sausage Recipes

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CAJUN KETO RICE WITH SAUSAGE



Cajun Keto Rice with Sausage image

This Cajun Cauliflower Rice with Sausage is so simple and satisfying with the perfect amount of spice and flavor!

Provided by EverydayShortcuts.com

Categories     Main Dishes

Time 25m

Number Of Ingredients 9

2 bags of frozen cauliflower rice (10 oz)
1 package Cajun Sausage (13 oz) cut into 1/2 in rounds
1 red bell pepper, diced
1 green bell pepper, diced
1 small onion, diced
2 tbsp avocado or olive oil
2 tbsp Cajun seasoning
2 tbsp minced garlic
Green onions, sliced

Steps:

  • In a large pan, heat oil over medium heat and sauté the bell peppers, garlic and diced onions until they begin to soften. Add in the cajun sliced sausage and continue to cook for a few minutes or until the sausage starts to brown.
  • Add in the frozen cauliflower rice and cajun seasoning to the pan. Mix well and cook until the cauliflower rice is warm and heated all the way through. Enjoy!

Nutrition Facts : Calories 53 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 3 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 1096 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

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