Cajun Mahi Mahi With Mango Pineapple Salsa Recipes

CAJUN MAHI MAHI WITH MANGO PINEAPPLE SALSA

Steps:

• In a small bowl add pineapple, mango, red onion, fresh cilantro, lime juice, and salt to taste. Stir to mix everything together and set aside.
• In a small bowl add cajun spice seasoning and garlic powder. Mix.
• Pat Mahi Mahi filets dry.
• Season both sides of Mahi Mahi with cajun seasoning mix.
• Heat a large skillet to medium high heat, add grape seed oil.
• Place Mahi Mahi in pan and sear for 2-3 minutes per side.
• Remove and let sit for 1 minute to cool.
• Serve Mahi Mahi with Mango Pineapple Salsa

MAHI MAHI Y MANGO SALSA

Steps:

• Heat 2 tablespoons olive oil in a large skillet over medium heat. Cook and stir onion in hot oil until softened slightly, about 3 minutes. Stir brown sugar with the onion; cook until sugar dissolves, about 1 minute. Add mango, pineapple, and red wine; simmer until hot, 3 to 5 minutes. Transfer mixture to a bowl. Return skillet to stove.
• Heat 2 tablespoons olive oil in the skillet. Season mahi mahi steaks with salt and black pepper. Coat steaks entirely with blackening seasoning. Cook steaks in hot oil until until the fish flakes easily with a fork, 3 to 4 minutes per side. Plate the steaks and top with the mango salsa to serve.

CAJUN MAHI MAHI WITH FRUIT SALSA

Steps:

• Preheat oven to 350°F.
• Mix the seasoning .
• Sprinkle the seasoning on fish.
• Heat oil in pan and sear the fish on both sides.
• Put in preheated oven for 4-5 minutes. Fish should be firm to the touch.
• Arrange the fish on the plates and put the salsa on top of the fish.