Cajun Roasted Whole Cauliflower Recipes

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SPICY CAJUN ROASTED CAULIFLOWER WITH RéMOULADE



Spicy Cajun Roasted Cauliflower with Rémoulade image

A healthy cauliflower dish with a kick! Seasoned roasted cauliflower served with a popular cajun dipping sauce. Even self proclaimed cauliflower haters love it!

Provided by Rachel MacPherson

Categories     Side Dish

Time 40m

Number Of Ingredients 21

4-5 cups cauliflower florets
2 tablespoons olive oil (more if necessary)
3 tablespoons Cajun seasoning (see below, or more to taste)
1 tablespoon paprika
2 tablespoons smoked paprika
2 tablespoons garlic powder
2 tablespoons salt or to taste
1 tablespoon cayenne pepper
1 tablespoon onion powder
1 tablespoon dried oregano
1 tablespoon dried thyme
1 tablespoon fresh ground black pepper
1 cup mayonnaise (or vegan mayo)
2 tablespoons Creole mustard or spicy
1 small dill pickle (diced (or use relish))
1 tablespoon lemon juice
1 tablespoon Cajun seasoning
1 tablespoon prepared horseradish
1 clove garlic crushed (or garlic powder to taste)
1 teaspoon Worcestershire sauce ((vegan option if necessary))
1 teaspoon hot sauce such as Tabasco or Frank's

Steps:

  • Preheat oven to 400ºF. Line a baking sheet with baking paper.
  • Cut the cauliflower in half lengthwise.
  • Toss cauliflower, olive oil, and Cajun seasoning in a bowl until fully coated.
  • Tip onto the prepared baking sheet and roast for 20 minutes.
  • Stir cauliflower and place back in the oven for another 5 to 10 minutes until tender and crispy around the edges.
  • Serve hot with remoulade sauce.
  • Mix together in a bowl and store in an airtight container.
  • Combine all ingredients in a bowl and let sit so flavours meld.

Nutrition Facts : ServingSize 2 tbsp sauce plus 1/4 cauliflower, Calories 186 kcal

DIJON ROASTED CAULIFLOWER



Dijon Roasted Cauliflower image

Bring some interest to cauliflower with this flavorful side dish that's been known to convert cauliflower-haters into cauliflower-lovers. Especially good with pork.

Provided by TunaFishTaco

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 1h

Yield 4

Number Of Ingredients 6

2 tablespoons Dijon mustard
3 tablespoons vegetable oil
1 shallot, minced
2 cloves garlic, minced, or more to taste
1 large head cauliflower, cut into florets
salt and ground black pepper to taste

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Put mustard in a large bowl. Slowly pour oil into mustard while continuously mixing to form a smooth sauce; stir in shallot and garlic. Add cauliflower to the mustard sauce and stir to coat. Pour coated cauliflower onto a baking sheet, scraping out any shallot or garlic stuck to the bowl and sprinkling over cauliflower.
  • Bake in the preheated oven, stirring 2 to 3 times, until cauliflower is tender, about 45 minutes.

Nutrition Facts : Calories 162.7 calories, Carbohydrate 15.3 g, Fat 10.5 g, Fiber 5.4 g, Protein 4.6 g, SaturatedFat 1.4 g, Sodium 291 mg, Sugar 5.5 g

WHOLE ROASTED CAULIFLOWER RECIPE BY TASTY



Whole Roasted Cauliflower Recipe by Tasty image

Here's what you need: cauliflower, tahini, olive oil, turmeric, paprika, garlic powder, chili powder, cumin, salt, garlic, pita, tzatziki sauce, fresh cilantro

Provided by Rachel Gaewski

Categories     Dinner

Yield 4 servings

Number Of Ingredients 13

1 head cauliflower
½ cup tahini
3 tablespoons olive oil
2 teaspoons turmeric
2 teaspoons paprika
1 teaspoon garlic powder
1 teaspoon chili powder
1 teaspoon cumin
2 teaspoons salt
3 cloves garlic, sliced
pita, to serve
tzatziki sauce, to serve
fresh cilantro, chopped, to serve

Steps:

  • Preheat oven to 400°F (200°C).
  • Prep cauliflower by removing leaves and stem with a knife, then place on a parchment paper-lined baking sheet.
  • In a small bowl, whisk together tahini, olive oil, turmeric, paprika, garlic powder, chili powder, cumin, salt, and garlic.
  • Pour tahini mixture over cauliflower, using your hands to make sure entire head is covered.
  • Bake cauliflower for 1 hour and 15 minutes. Make a tent with aluminum foil and cover halfway through.
  • Cut cauliflower into pieces and then separate florets.
  • Serve on warm pita with tzatziki sauce and cilantro.
  • Enjoy!

Nutrition Facts : Calories 251 calories, Carbohydrate 15 grams, Fat 20 grams, Fiber 5 grams, Protein 6 grams, Sugar 3 grams

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