CAJUN-STYLE SMOTHERED PORK CHOPS
Steps:
- Heat 2 tablespoons of olive oil in a skillet over medium heat.
- Combine 3 tablespoons of flour and the Cajun seasoning . Coat the pork chops thoroughly with the seasoned flour.
- Heat 2 tablespoons of olive oil in a skillet over medium heat.
- When the oil is hot, add the pork chops to the skillet. Cook for about 4 to 5 minutes on each side or until nicely browned.
- Remove the chops to a plate and add the butter to the skillet. Add onion, green pepper, and celery and cook, stirring, until the onion is softened. Stir in the remaining 1 1/2 tablespoons of flour. Cook, stirring, for 2 minutes longer.
- Add the chicken broth and Worcestershire sauce to the skillet. Add the pork chops , cover, and reduce heat to low.
- Simmer for 20 to 25 minutes, or until the pork is tender. Expert Tip: If you are using pork shoulder chops, add 15 to 25 minutes to the braising time.
Nutrition Facts : Calories 497 kcal, Carbohydrate 13 g, Cholesterol 105 mg, Fiber 1 g, Protein 39 g, SaturatedFat 9 g, Sodium 1166 mg, Sugar 3 g, Fat 33 g, ServingSize Serves 4, UnsaturatedFat 0 g
BRO'S "CAJUN" STUFFED PORK CHOPS
Provided by Food Network
Time 13h20m
Yield 4 servings
Number Of Ingredients 15
Steps:
- On a flat surface, use a sharp knife to make a pocket inside each of the pork chops. In a mixing bowl, combine the ground pork, salt, cayenne, granulated garlic, black pepper, paprika, and green onions; mix well. Divide the pork mixture into 4 equal amounts and overstuff the mixture into the pocket of each pork chop. Mix all the rub ingredients together in a small bowl. Season each pork chop with the rub. Cover and refrigerate overnight to let the seasoning infuse into the chops. Preheat a grill or BBQ pit to 375 degrees F. Put the stuffed chops on the grill or BBQ pit. After 30 minutes, turn the pork chops over. After an additional 15 minutes, turn each pork chop over and begin basting each side with BBQ sauce. Grill until a pretty glaze forms and the internal temperature registers 170 degrees F on an instant-read thermometer. Serve the pork chops on top of dirty rice, with red beans and tasso, praline yams and cornbread, if desired.
CAJUN PORK CHOPS
My family loves these spicy, fried pork chops. Quick and easy to make! I've used bone-in pork steaks instead, and just increased cooking time per side a couple of minutes
Provided by TREASUREMOM
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Place flour, paprika, sage, Creole seasoning, cayenne pepper, black pepper, and garlic powder in a large, resealable plastic bag. Place pork chops in the bag, seal, and shake to coat chops.
- In a large skillet, heat oil over high heat for about 1 minute. Arrange chops in pan, and reduce heat to medium. Cook until pork chops are dark brown, about 6 to 8 minutes per side.
Nutrition Facts : Calories 149 calories, Carbohydrate 7.6 g, Cholesterol 31.3 mg, Fat 7 g, Fiber 1.1 g, Protein 13.6 g, SaturatedFat 1.9 g, Sodium 24.3 mg, Sugar 0.3 g
CAJUN SPICED PORK CHOPS
This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!
Provided by danaleotx
Categories Main Dish Recipes Pork Pork Chop Recipes Pan Fried
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Mix paprika, cumin, black pepper, cayenne pepper, sage, and garlic salt on a plate. Liberally coat each pork chop with the spice mixture.
- Heat olive oil and several pumps of non-stick, butter-flavored spray in a large skillet over high heat. Place pork chops in the skillet, reducing heat to medium. Cook until the pork is no longer pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 228.4 calories, Carbohydrate 0.9 g, Cholesterol 63.1 mg, Fat 13.9 g, Fiber 0.4 g, Protein 23.7 g, SaturatedFat 4.6 g, Sodium 271.9 mg, Sugar 0.1 g
CAJUN PORK CHOPS
Make and share this Cajun Pork Chops recipe from Food.com.
Provided by gwynn
Categories Cajun
Time 25m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Combine paprika, seasoned salt, sage, cayenne pepper, black pepper and garlic powder in shallow dish.
- Add meat.
- Coat on both sides with seasoning mix. Heat Crisco oil in large nonstick skillet on high heat.
- Add meat.
- Reduce heat to medium.
- Cook 6 to 8 minutes per side or until dark brown.
Nutrition Facts : Calories 156.3, Fat 6.8, SaturatedFat 1.9, Cholesterol 61.7, Sodium 65.1, Carbohydrate 0.8, Fiber 0.4, Sugar 0.1, Protein 21.8
CAJUN-STYLE SPICED PORK CHOPS
Make and share this Cajun-Style Spiced Pork Chops recipe from Food.com.
Provided by Charlotte J
Categories Pork
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients except pork and store in an airtight container.
- Rub chops with rub.
- Prepare medium-hot fire and grill chops over indirect heat for 5-6 minutes on each side.
Nutrition Facts : Calories 311.1, Fat 17.1, SaturatedFat 6.2, Cholesterol 101, Sodium 1061.6, Carbohydrate 2, Fiber 0.8, Sugar 0.2, Protein 35.6
EASY BAKED CAJUN PORK CHOPS
Now to be honest, if you want to do these right you should check out the Paul Prudhomme recipe I've also posted. But... I make them this way when I'm low on time or energy and I think they are pretty good! They are baked instead of fried which is healthier but also means you aren't tied to the stove. Sometimes I leave out the tomatoes and serve with spanish rice instead. Cooking time is a guess. My oven cooks fast so I'm never sure what to tell people!
Provided by little_wing
Categories Pork
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350.
- Arrange chops in baking dish.
- Sprinkle spice blend evenly over meat.
- Drizzle with butter.
- Combine remaining ingredients and spoon evenly over meat.
- Cover with foil and bake approximately 15 minutes or until almost done.
- Bake uncovered for another 10 minutes or until done.
Nutrition Facts : Calories 158.9, Fat 15.4, SaturatedFat 9.7, Cholesterol 40.6, Sodium 251, Carbohydrate 5.6, Fiber 1.1, Sugar 2.9, Protein 0.9
CAJUN PORK CHOPS
Make and share this Cajun Pork Chops recipe from Food.com.
Provided by KathyLRichey
Categories Pork
Time 17m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the grill to medium heat.
- In a small bowl, combine all the ingredients except the pork chops; mix well then rub the spice mixture over the pork chops, coating well on both sides.
- Grill the pork chops for 5 to 6 minutes per side, or to desired doneness.
Nutrition Facts : Calories 461.7, Fat 25.5, SaturatedFat 9.3, Cholesterol 151.5, Sodium 138.1, Carbohydrate 2, Fiber 0.8, Sugar 0.2, Protein 53.1
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- Rinse the pork chops under cold water; pat dry and lay them on a plate. Sprinkle the chops with Cajun seasoning, on both sides. Cover with plastic wrap and refrigerate until needed or use right away.
- Prepare the grill for indirect and preheat with a medium-hot fire. Dip a wad of paper towels in oil; using tongs, carefully wipe the grate of the grill. Grill chops, over direct heat, turning once, until seared. Move them to indirect heat and continue to cook for about 30 minutes or until the internal temperature reaches 145 degrees F.
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