Cantaloupe Ice Pops Recipes

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CANTALOUPE ICE POPS



Cantaloupe Ice Pops image

Your reminders to "eat your fruit" will finally stick once kids take a lick of these mmm-melony snacks. A perfect use for overripe cantaloupe, these pops make a light dessert or healthy between-meal refresher. -Susan Hein, Burlington, Wisconsin

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 1 dozen.

Number Of Ingredients 7

4 cups cubed cantaloupe
1/4 cup sugar
2 tablespoons lemon juice
1 tablespoon chopped fresh mint or 1 teaspoon dried mint
1/2 teaspoon grated lemon zest
12 plastic cups or ice pop molds (3 ounces each)
12 wooden pop sticks

Steps:

  • In a blender or food processor, combine the first 5 ingredients; cover and process until smooth. Pour 1/4 cup into each cup or mold; insert pop sticks. Freeze until firm.

Nutrition Facts : Calories 35 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 0 fiber), Protein 0 protein. Diabetic Exchanges

CREAMY CANTALOUPE POPS



Creamy Cantaloupe Pops image

I make these delicious pops when the melons are ripening quickly in our cantaloupe patch.-Deanna Richter, Elmore, Minnesota

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield 8 servings.

Number Of Ingredients 5

1-1/2 cups cubed cantaloupe
1 cup heavy whipping cream
1/2 cup sugar
8 Popsicle molds or plastic cups (3 ounces)
8 Popsicle sticks

Steps:

  • Place cantaloupe in a blender. Cover and process until smooth; set aside. In a small saucepan, combine the cream and sugar. Cook and stir over low heat until sugar is dissolved. Remove from the heat. , Stir in pureed cantaloupe. Pour 1/4 cup into each mold; insert the Popsicle sticks. Freeze until firm.

Nutrition Facts : Calories 162 calories, Fat 11g fat (7g saturated fat), Cholesterol 41mg cholesterol, Sodium 14mg sodium, Carbohydrate 16g carbohydrate (15g sugars, Fiber 0 fiber), Protein 1g protein.

CANTALOUPE ICE POPS



Cantaloupe Ice Pops image

Make and share this Cantaloupe Ice Pops recipe from Food.com.

Provided by ratherbeswimmin

Categories     Frozen Desserts

Time 4h20m

Yield 8 serving(s)

Number Of Ingredients 4

1/2 ripe cantaloupe, peeled, seeds removed, cut into chunks
1/2 cup sugar
1 lime, zest of
1 1/2 tablespoons fresh lime juice

Steps:

  • Puree the cantaloupe in a blender and measure: you should have 2 cups.
  • Return the puree to the blender and process with 3/4 cups water, the sugar, and the lime zest and juice.
  • Pour equal amounts into 8 ice-pop molds.
  • Cover each mold with its lid and insert a wooden stick.
  • Freeze until the pops are solid, at least 4 hours or overnight.
  • Remove the pops from the molds and serve.

Nutrition Facts : Calories 60.8, Fat 0.1, Sodium 5.7, Carbohydrate 15.5, Fiber 0.3, Sugar 15.2, Protein 0.3

CANTALOUPE ITALIAN ICE



Cantaloupe Italian Ice image

Provided by Food Network

Categories     dessert

Time 36m

Yield 12 servings

Number Of Ingredients 5

1 quart (32 ounces) water
1 pound, 4 ounces sugar
1 lemon, juiced
2 medium-sized ripe cantaloupes
Serving suggestions: whipped cream or vanilla ice cream and fresh mint leaves

Steps:

  • Dissolve sugar and water in a 2-quart saucepan over medium-high heat. Bring to a boil and cook for 2 minutes. Remove from the heat and cool.
  • Peel and seed the cantaloupes. Cut into 2-inch pieces. Puree in a food processor. Strain through a medium sieve. Mix strained cantaloupe juice, sugar syrup, and lemon juice with a wire whisk.
  • Pour into an ice cream machine. Add some cantaloupe pulp, if desired. Freeze to a smooth consistency, according to manufacturer's directions.
  • You may wish to place in the freezer compartment of your refrigerator for a few hours to harden. Serve in a dessert glass topped with whipped cream or with a scoop of vanilla ice cream. Garnish with fresh mint leaves.

CANTALOUPE ITALIAN ICE



Cantaloupe Italian Ice image

Have this and don't worry about the calories!

Provided by Totally Fit & Fabulous

Categories     Desserts     Frozen Dessert Recipes

Time 3h10m

Yield 8

Number Of Ingredients 5

1 ¼ cups superfine sugar
½ cup water
¼ cup lightly packed fresh mint leaves
2 cantaloupes (about 4 lbs each) - peeled, seeded, and cut into 1-inch wedges
mint leaves for garnish

Steps:

  • Place a 7x12-inch glass dish in the freezer to chill.
  • Combine sugar and water in a saucepan over low heat. Cook until sugar has completely dissolved. Add mint, remove from heat, and set aside to cool.
  • Place melon in a food processor and process until pureed; pour into a bowl. Strain mint leaves from cooled syrup and add syrup to the melon. Stir until well combined.
  • Pour cantaloupe mixture into the chilled dish and freeze uncovered for 3 to 4 hours, stirring with a fork every 30 minutes. Continue until mixture is almost frozen and a bit grainy; don't let it freeze completely, otherwise you won't be able to serve it.
  • Place in a decorative bowl and garnish with mint leaves.

Nutrition Facts : Calories 168.1 calories, Carbohydrate 42.5 g, Fat 0.3 g, Fiber 1.2 g, Protein 1.2 g, SaturatedFat 0.1 g, Sodium 22.9 mg, Sugar 41.4 g

CREAMY CANTALOUPE POPS



Creamy Cantaloupe Pops image

Make and share this Creamy Cantaloupe Pops recipe from Food.com.

Provided by Courtly

Categories     Frozen Desserts

Time 10m

Yield 8 serving(s)

Number Of Ingredients 4

1 1/2 cups cantaloupe, cubed
1 cup heavy whipping cream
1/2 cup sugar
8 wooden popsicle sticks

Steps:

  • Place cantaloupe in a blender.
  • Cover and process until smooth; set aside.
  • In a small saucepan, combine the cream and sugar.
  • Cook and stir over low heat until sugar is dissolved.
  • Remove from the heat.
  • Stir in pureed cantaloupe.
  • Pour 1/4 cup into each mold (popsicle mold or 3 oz. plastic cups); insert the popsicle sticks.
  • Freeze until firm.

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