Carolyns Collard Green Soup Recipes

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HEALTHY COLLARD GREENS SOUP



Healthy Collard Greens Soup image

This is a healthy AND flavorful soup I love to make every winter. Hot, buttered cornbread make this a delicious meal enjoyed by my entire family (including my two year old!). This recipe courtesy of Wal-Mart.

Provided by MessyChef

Categories     Clear Soup

Time 45m

Yield 8 cups, 4-6 serving(s)

Number Of Ingredients 9

1 (14 ounce) package smoked turkey sausage, cut in 1/4 inch slices
1 onion, finely chopped
1 green pepper, seeded and chopped
1 tablespoon vegetable oil
2 (32 ounce) containers chicken broth
8 ounces fresh collard greens, chopped
1 (15 ounce) can black-eyed peas, rinsed and drained
1/4 teaspoon ground pepper
1 dash hot sauce

Steps:

  • 1. Saute turkey sausage, onion, and green pepper in hot oil in dutch oven over medium-high heat 5 minute or until lightly browned.
  • 2. Add chicken broth, collard greens, black-eyed peas, pepper, and hot sauce; bring to a boil. Cover, reduce heat and simmer 30 minutes, stirring occasionally.

Nutrition Facts : Calories 381.9, Fat 16.9, SaturatedFat 4.1, Cholesterol 65.5, Sodium 2761.5, Carbohydrate 26.3, Fiber 6.1, Sugar 6.3, Protein 31.4

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