Carrot Cake Quinoa Bites Recipes

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CARROT CAKE BITES



Carrot Cake Bites image

No-bake energy bites with all the carrot cake flavor!

Provided by Kim

Time 1h35m

Yield 14

Number Of Ingredients 12

15 dates pitted Deglet Noor dates
5 medium dried apricots
1 cup chopped carrot
1 cup chopped walnuts
⅓ cup unsweetened coconut flakes
¼ cup toasted almond butter
2 tablespoons flax seed meal
1 ½ teaspoons ground cinnamon
½ teaspoon ground ginger
¼ teaspoon ground nutmeg
½ teaspoon vanilla extract
1 pinch salt

Steps:

  • Combine dates and apricots in a small measuring cup or bowl. Add enough hot water to cover and allow fruit to soak for 15 minutes to soften.
  • Drain dates and apricots and add to the bowl of a food processor. Add carrots, walnuts, coconut flakes, almond butter, flax meal, cinnamon, ginger, nutmeg, vanilla extract, and salt. Pulse, scraping down the sides frequently, until mixture comes together to form a mostly smooth, sticky dough, 5 to 7 minutes.
  • Scoop out tablespoon-sized balls of dough using a lightly greased tablespoon measure. Roll into balls with lightly greased hands.
  • Place bites into an airtight container and freeze until set, at least 1 hour. Keep stored in the freezer.

Nutrition Facts : Calories 141.9 calories, Carbohydrate 13 g, Fat 10 g, Fiber 2.7 g, Protein 2.7 g, SaturatedFat 2.1 g, Sodium 39.4 mg, Sugar 8.6 g

CARROT CAKE QUINOA BITES



Carrot Cake Quinoa Bites image

This recipe came out of my imagination when I was trying to find a healthy but tasty breakfast that could be made ahead of time. Inspired by: http://www.soveryblessed.com/2012/01/cheesy-quinoa-bites.html I simply reheat in the toaster oven when I'm ready to eat!

Provided by WickedCook17

Categories     Breakfast

Time 30m

Yield 16 bites, 4 serving(s)

Number Of Ingredients 11

2 cups cooked quinoa
1 1/4 cups raw carrots, shredded
1/3 cup walnuts, chopped
1/3 cup unsweetened dried shredded coconut
3 eggs
1/3 cup light brown sugar, packed
3 tablespoons cinnamon
1/4 teaspoon allspice
1/4 teaspoon ginger
1 dash clove
1 teaspoon vanilla

Steps:

  • 1) Mix everything into a bowl.
  • 2) Divide between muffin tin cups, packing together. I like to fill them about 1/2-2/3 up.
  • 3) Bake at 350 for 20-25 minutes.

Nutrition Facts : Calories 379.4, Fat 16.5, SaturatedFat 5.9, Cholesterol 139.5, Sodium 96.2, Carbohydrate 49.8, Fiber 8.7, Sugar 20.8, Protein 11.4

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