Carrot Sweet Potato And Feta Fritters Recipes
CARROT, SWEET POTATO AND FETA FRITTERS
Enjoy this versatile vegetarian fritter recipe as a snack or for lunch, or serve with a green salad, yogurt and lime wedges as a light dinner. We've also got a similar carrot fritter recipe with spiced yogurt.
Provided by delicious. magazine
Categories Fritter recipes
Time 1h
Yield Serves 4
Number Of Ingredients 11
Steps:
- Peel and grate the carrots, potatoes, onion and sweet potatoes. Put in a colander over the sink with a big pinch of salt to drain for 30 minutes.
- In a large bowl, combine the eggs, feta, flour, coriander and cumin seeds, then beat with a fork until mixed.
- Squeeze as much liquid from the veg as you can, pressing down hard into the colander for 1-2 minutes, then add to the egg mixture. Stir to combine and season well. Heat the oven to 150°C/fan130°C/gas 2.
- Heat the oil in a wok or saucepan to 180°C or until a cube of bread sizzles. Put a small handful of the mix in a slotted spoon and lower into the oil. Cook 2-3 at a time: fry for 1-2 minutes, then turn and repeat until golden. Put on a plate and keep warm in a low oven.
Nutrition Facts : Calories 381kcals, Fat 18.8g (5.7g saturated), Protein 13.5g, Carbohydrate 41.7g (13.1g sugars), Fiber 8.4g
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