TENDER SWEET 'N' SOUR PORK CHOPS
The recipe for these moist, tender pork chops was given to me years ago by my best friend. It's become one of my family's favorites and we enjoy it often. Hope you do, too! -Gina Young, Lamar, Colorado
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Sprinkle pork chops with pepper. In a large skillet coated with cooking spray, cook pork over medium heat for 4-6 minutes on each side or until lightly browned. Remove and keep warm. , Add the water, vinegar, brown sugar, soy sauce and Worcestershire sauce to skillet; stir to loosen browned bits. Bring to a boil. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. , Return chops to the pan. Reduce heat; cover and simmer for 4-5 minutes or until meat is tender.
Nutrition Facts : Calories 198 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 265mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
CAST IRON SKILLET SWEET AND SOUR PORK CHOPS
An ever-so-easy way to add a little zip to pork chops cooked in a cast iron skillet. Serve over buttered rice for a quick and easy dinner.
Provided by BirgitJ
Categories World Cuisine Recipes Asian
Time 35m
Yield 2
Number Of Ingredients 11
Steps:
- Combine tomato paste, pineapple juice, raisins, brown sugar, cornstarch, vinegar, ginger, red pepper flakes, and seasoned salt in a medium bowl and set aside.
- Rinse pork chops and pat dry. Melt butter in a cast iron skillet over medium-high heat. Add chops and brown on both sides, 5 to 8 minutes total. Do not drain the skillet.
- Pour in the tomato paste mixture, reduce heat, and let simmer until sauce thickens to a gravy consistency and pork is no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center of each chop should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 598.3 calories, Carbohydrate 92.4 g, Cholesterol 74.1 mg, Fat 18.1 g, Fiber 6.9 g, Protein 24 g, SaturatedFat 9.4 g, Sodium 1141.6 mg, Sugar 64 g
BAKED SWEET-SOUR PORK CHOPS
Lorraine Menard's fabulous sweet-sour sauce does her proud whenever she serves these pork chops at home in Omaha, Nebraska. It's an easy recipe to increase for a crowd, she says, and it never disappoints.
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small saucepan, combine the first five ingredients. Bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, for 10 minutes or until slightly thickened. Meanwhile, in a large nonstick skillet, brown pork chops in oil; drain. , Line an 8-in. square baking dish with foil; coat the foil with cooking spray. Place pork chops in prepared pan; sprinkle with half of the green pepper, onion and carrot. Pour sauce over all. , Cover and bake at 350° for 30 minutes. Uncover; sprinkle with the remaining vegetables. Baste with sauce in pan. Bake 10-15 minutes longer or until meat and vegetables are tender. Serve with rice if desired.
Nutrition Facts :
SWEET AND SOUR PORK CHOPS
A long time family-favorite pork chop recipe! This can also be made on top of the stove in a large skillet. If desired you can brown the chops before placing in the crockpot, I like to add in a couple tablespoons fresh minced garlic also. Serve with hot cooked rice if desired.
Provided by Kittencalrecipezazz
Categories Pork
Time 6h15m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Place the chops into the crockpot, then sprinkle the top with salt and pepper.
- Add in onions, celery, green pepper and stewed tomatoes.
- In a bowl combine ketchup, vinegar, Worcestershire sauce, lemon juice, bouillon cube and brown sugar; pour over the veggies.
- Cover and cook on LOW for 5-6 hours.
- In a bowl mix the cornstarch with water until smooth; stir into the crockpot.
- Cover and cook on HIGH for 30-45 minutes or until thickened.
- Serve with rice if desired.
Nutrition Facts : Calories 366.6, Fat 14.8, SaturatedFat 5.1, Cholesterol 75.1, Sodium 1187.4, Carbohydrate 34.8, Fiber 3, Sugar 23, Protein 25.2
SWEET & SOUR PORK CHOP SKILLET WITH BACON
Get your sweet and sour on-and your smoky too-with this tasty 30-minute skillet starring pork chops and bacon bits.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Heat dressing in large skillet on medium-high heat. Add onion and bacon; cook and stir 5 to 8 min., or until bacon begins to crisp. Remove onion and bacon with slotted spoon; drain.
- Cook pork chops in drippings in skillet 2 to 3 min. on each side or until brown on both sides. Remove from skillet; keep warm. Discard drippings in skillet.
- Add tomato sauce, vinegar and sugar to skillet. Cook on medium-low heat, scraping bottom of pan to remove browned bits. Add cream cheese; cook until melted, stirring occasionally.
- Return pork chops to skillet; simmer 3 to 5 min. until heated through, turning once. Top chops with bacon and onion mixture.
Nutrition Facts : Calories 260, Fat 16 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 70 mg, Sodium 590 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 19 g
SWEET AND SOUR PORK SKILLET
Boneless pork chops star in this dish, but the supporting cast does its part, too! Our Sweet and Sour Pork Skillet recipe is truly a show-stopper.
Provided by My Food and Family
Categories Recipes
Time 28m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat oil in large skillet on medium-high heat. Add meat; cook and stir 4 to 5 min. until browned and done. Remove from skillet; cover to keep warm.
- Heat 2 Tbsp. dressing in same skillet. Add peppers, white parts of onions, ginger and garlic; cook and stir 4 to 5 min. or until peppers are crisp-tender.
- Stir in fruit spread, corn, pineapple, vinegar, remaining dressing and meat. Bring to boil, stirring constantly. Simmer on low heat 2 to 3 min. or until sauce thickens slightly. Sprinkle with green parts of onions.
Nutrition Facts : Calories 340, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 420 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 19 g
CAST IRON SKILLET SWEET AND SOUR PORK CHOPS
An ever-so-easy way to add a little zip to pork chops cooked in a cast iron skillet. Serve over buttered rice for a quick and easy dinner.
Provided by BirgitJ
Categories Asian Recipes
Time 35m
Yield 2
Number Of Ingredients 11
Steps:
- Combine tomato paste, pineapple juice, raisins, brown sugar, cornstarch, vinegar, ginger, red pepper flakes, and seasoned salt in a medium bowl and set aside.
- Rinse pork chops and pat dry. Melt butter in a cast iron skillet over medium-high heat. Add chops and brown on both sides, 5 to 8 minutes total. Do not drain the skillet.
- Pour in the tomato paste mixture, reduce heat, and let simmer until sauce thickens to a gravy consistency and pork is no longer pink in the center, about 20 minutes. An instant-read thermometer inserted into the center of each chop should read 145 degrees F (63 degrees C).
Nutrition Facts : Calories 598.3 calories, Carbohydrate 92.4 g, Cholesterol 74.1 mg, Fat 18.1 g, Fiber 6.9 g, Protein 24 g, SaturatedFat 9.4 g, Sodium 1141.6 mg, Sugar 64 g
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