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Tepache de Piña Recipe

Robust with the vibrant sweet-tart flavor of fresh pineapple and gently perfumed with cinnamon and star anise, tepache is a flavor-forward, gently effervescent drink. A short fermentation of only a few...

Author: Jenny McGruther

Sour Pickles Recipe

Sharply sour and infused with the intense flavor of dill and garlic, these sour pickles are made the traditional way, by allowing cucumbers to ferment in a saltwater brine.

Author: Jenny McGruther

Fermented Cranberry Recipe

With minimal effort and just a few weeks of patience, you can make these vibrant honey-fermented cranberries. Their flavor is at once bright, delicate, tart, and sweet. This version is adapted from the...

Author: Jenny McGruther

Pineapple Ginger Soda Recipe

This pineapple ginger soda recipe is naturally fermented, so it contains valuable probiotics for a healthy gut.

Author: nourishingtime.com

Lacto Fermented Turnips & Beets

Gut-friendly and extra crunchy, these lacto-fermented turnips and beets are naturally pickled, totally raw, and made in only three days of fermenting time. We love the burst of fresh flavor they bring...

Author: Wardee Harmon

Fermented Red Onion Recipe

Fermenting red onions is easy, quick, and makes the most perfect, thinly sliced condiment for salads, sandwiches, soups, etc. It takes a little longer than quick pickled onions, but the short wait is SOOOO...

Author: nourishingtime.com

Easy Lacto Fermented Onion Recipe

Fermenting onions is easy, quick, and makes the most perfect, thinly sliced condiment for salads, sandwiches, soups, etc.

Author: nourishingtime.com

Beet Kvass Recipe

Beet kvass is deeply earthy, richly pigmented and an excellent tonic to promote good digestion and overall wellness.

Author: Jenny McGruther

Hot Pink Jalapeño Garlic Kraut

Sour and hot, this sauerkraut packs the punch of jalapeño and garlic for a potent side dish or condiment that is resilient with flavor. I tend to pair it with pan-fried sausages or cooked lentils and...

Author: Jenny McGruther