PARMESAN CATFISH
This moist baked fish has a slightly crunchy coating with a mild Parmesan flavor. "Even my kids love this delicious, easy-to-fix recipe," writes Lettie Simon of Baton Rouge, Louisiana.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a shallow dish, combine the flour, cheese, cornmeal, paprika, salt and pepper; set aside. In another shallow dish, beat egg white and milk. Dip fillets in milk mixture, then in flour mixture. , Place in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 35-40 minutes or until fish flakes easily with a fork.
Nutrition Facts : Calories 342 calories, Fat 15g fat (4g saturated fat), Cholesterol 84mg cholesterol, Sodium 355mg sodium, Carbohydrate 18g carbohydrate (0 sugars, Fiber 1g fiber), Protein 32g protein. Diabetic Exchanges
CATFISH PARMESAN
Southern Living; living in the South, catfish is always plentiful and fresh. My family really likes it prepared this way.
Provided by ratherbeswimmin
Categories Catfish
Time 55m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix together cheese, flour, salt, pepper, and paprika in large bowl or plastic bag.
- In another bowl, combine egg and milk; stir well.
- Dip fillets in egg mixture; dredge in flour mixture.
- Place fillets in a lightly greased oblong baking dish; drizzle with butter.
- Bake at 350 degrees for 35-40 minutes or until fish flakes easily.
Nutrition Facts : Calories 312.1, Fat 20, SaturatedFat 9, Cholesterol 135.4, Sodium 578.4, Carbohydrate 5.2, Fiber 0.3, Sugar 0.2, Protein 26.5
CATFISH PARMESAN
Mississippi is the nation's largest producer of farm-raised catfish. My family loves this dish, and asks for it often. One reason I like it is it's so simple to prepare. -W.D. Baker, Starkville, Mississippi
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a shallow bowl, combine the bread crumbs, Parmesan cheese, parsley and seasonings. Dip catfish in butter, then in crumb mixture. Arrange in a greased 13x9-in. baking dish. , Bake, uncovered, at 375° until fish just begins to flake easily with a fork, 20-25 minutes. If desired, serve with tartar sauce and lemon wedges.
Nutrition Facts : Calories 219 calories, Fat 18g fat (10g saturated fat), Cholesterol 50mg cholesterol, Sodium 522mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein.
CATFISH TUSCANY
Succulent broiled fish fillets topped with a Mediterranean-inspired blend of cheese and tomatoes. It looks and tastes like heaven and takes just 20 minutes to prepare.
Provided by Anne Marie Sweden
Categories World Cuisine Recipes European Italian
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat broiler to 500 degrees. Coat a broiling pan with nonstick cooking spray. Brush both sides of fillets with lemon juice, and then sprinkle with salt and pepper. Place fillets flat side up on prepared pan.
- In a small bowl, mix Parmesan cheese, butter, and mayonnaise.
- Broil fish about 4 inches from heat for 6 minutes. Remove pan from oven, and turn fillets over. Spread the cheese mixture evenly over each fillet. Top with tomato slices. Broil an additional 4 to 6 minutes, or until fish flakes easily with a fork.
Nutrition Facts : Calories 256.9 calories, Carbohydrate 3.2 g, Cholesterol 78.4 mg, Fat 18.5 g, Fiber 0.8 g, Protein 19.2 g, SaturatedFat 6.7 g, Sodium 511.6 mg, Sugar 1.8 g
PARMESAN CATFISH
Make and share this Parmesan Catfish recipe from Food.com.
Provided by Wendy W88
Categories Catfish
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat oven to 400*.
- Rinse fillets and pat dry.
- Mix eggs and milk in a small bowl.
- Combine remaining ingredients in another bowl.
- Dip fillets into egg mixture, and then into bread crumb mixture, coating evenly.
- Place fillets, rounded-side up, on a greased baking sheet.
- Spray fillets lightly with non-stick cooking spray and bake, uncovered, for about 15 minutes, or until fish flakes when tested with a fork.
More about "catfish parmesan recipes"
BAKED PARMESAN CATFISH | DINNER TONIGHT
From dinnertonight.tamu.edu
3.6/5 (201)Total Time 30 minsServings 4
CATFISH PARMESAN | MEATEATER COOK
From themeateater.com
Cuisine AmericanCategory MainServings 2
CATFISH PARMESAN – TAYLOR TASTES
From taylortastes.com
PARMESAN CATFISH RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
CATFISH PARMESAN TOMATOES RECIPE - FOOD NEWS
From foodnewsnews.com
CATFISH PARMESAN 2 RECIPE - RECIPETIPS.COM
From recipetips.com
CATFISH PARMESAN WITH RED PEPPER SAUCE - CAJUN COOKING RECIPES
From cajuncookingrecipes.com
CATFISH PARMESAN | LOUISIANA KITCHEN & CULTURE
From louisiana.kitchenandculture.com
CATFISH PARMESAN RECIPE | MYRECIPES
From myrecipes.com
CATFISH RECIPES | ALLRECIPES
From allrecipes.com
BEST BAKED CATFISH RECIPE - HOW TO MAKE BAKED CATFISH
From delish.com
CATFISH PARMESAN | RECIPES WIKI | FANDOM
From recipes.fandom.com
CATFISH PARMESAN RECIPE - FREE-RECIPES.CO.UK
From free-recipes.co.uk
DELICIOUS CATFISH PARMESAN. – THE 2 SPOONS
From the2spoons.com
8 BAKED CATFISH RECIPES THAT NEVER DISAPPOINT
From cookingchew.com
CATFISH PARMESAN RECIPE: HOW TO MAKE IT | TASTE OF HOME
11 BEST HOMEMADE CATFISH BAIT RECIPES - HOOKANDBULLET
From hookandbullet.com
BAKED CATFISH PARMESAN RECIPE - FOOD NEWS
From foodnewsnews.com
CATFISH PARMESAN - RECIPE | COOKS.COM
From cooks.com
CATFISH PARMESAN | MOSSY OAK
From mossyoak.com
CATFISH WITH PARMESAN AND HERB CRUST – A GOURMET FOOD BLOG
From agourmetfoodblog.com
BAKED CATFISH PARMESAN #1 - BIGOVEN.COM
From bigoven.com
AMERICA'S CATCH - WELCOME TO AMERICA'S CATCH - CATFISH.COM
From catfish.com
10 BEST CATFISH RECIPES | YUMMLY
From yummly.com
CATFISH PARMESAN RECIPE: HOW TO MAKE IT
From preprod.tasteofhome.com
CATFISH PARMESAN - RECIPE | COOKS.COM
From cooks.com
CATFISH PARMESAN - BIGOVEN.COM
From bigoven.com
CATFISH PARMESAN - PESCATARIAN RECIPES
From fooddiez.com
JUNEBABY FRIED CATFISH AND PARMESAN GRITS RECIPE ...
From southernliving.com
PARMESAN CATFISH RECIPE
From crecipe.com
SMOKED CATFISH PARMESAN – COLGIN LIQUID SMOKE
From buyliquidsmoke.com
CATFISH PARMESAN - PESCATARIAN RECIPES
From fooddiez.com
PARMESAN PECAN FRIED CATFISH RECIPE | SEAFOOD RECIPES ...
From pbs.org
PARMESAN CRUSTED CATFISH - PINK OWL KITCHEN
From pinkowlkitchen.com
CATFISH PARMESAN RECIPE - WEBETUTORIAL
From webetutorial.com
BAKED PARMESAN CRUSTED CATFISH - AVERAGE JOE COOKING
From averagejoecooking.com
CATFISH PARMESAN | RECIPE | CATFISH, BAKED DISHES, RECIPES
From pinterest.com
CATFISH PARMESAN WITH RED PEPPER SAUCE — THE CATFISH INSTITUTE
From uscatfish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #very-low-carbs #main-dish #eggs-dairy #seafood #american #oven #fish #cheese #dietary #low-carb #low-in-something #freshwater-fish #catfish #equipment
You'll also love