Ceasar Pasta Salad Weight Watchers Friendly Recipes
CAESAR PASTA SALAD (VEGAN)
Caesar Pasta Salad is a delicious quick and easy salad perfect as an everyday side salad or main entree! It can be made ahead and stores well. Vegan, oil-free, WFPB recipe.
Provided by Julie | The Simple Veganista
Categories Entree
Time 20m
Number Of Ingredients 9
Steps:
- Cook the pasta according to package directions for al dente. Rinse the pasta under cool running water until cooled.
- Ideally you will have the caesar dressing and chickpeas already prepared, so all you need to do is chop the romaine and slice the tomatoes.
- In a large serving bowl (or pot the pasta was cooked in) add the pasta, romaine, capers, and tomatoes. Pour the caesar dressing over top and toss to combine. Season with salt and pepper to taste.
- Serve in individual bowls topped with Crispy Chickpeas, vegan parm, and any other optional toppings.
- Serves 4 - 6
- Leftovers can be stored in the refrigerator for up to 5 - 6 days in covered containers.
Nutrition Facts : Calories 331 calories, Sugar 6.3 g, Sodium 288.8 mg, Fat 6.6 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 56 g, Fiber 11.4 g, Protein 15 g, Cholesterol 0 mg
WEIGHT WATCHERS CLASSIC CAESAR SALAD
If you thought this salad was off limits because it's loaded with fat, think again: Our slimmed down version goes easy on the oil and cheese.
Provided by brightsideoflife
Categories Low Protein
Time 15m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients, except lettuce, in a blender or food processor; puree until blended. (Note: Omit the anchovies if you do not like their flavor.).
- Place lettuce leaves in a large bowl and toss with dressing until well coated. Yields about 2 cups per serving.
Nutrition Facts : Calories 60.4, Fat 3.1, SaturatedFat 0.5, Cholesterol 3.4, Sodium 198.4, Carbohydrate 6.8, Fiber 2.3, Sugar 2.1, Protein 2.8
CAESAR PASTA SALAD
Provided by Sandra Lee
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil over medium heat. Add the pasta and stir gently. Boil uncovered, stirring occasionally until al dente, about 8 minutes. Remove from the heat. Drain well and rinse with cold water.
- In a large bowl, combine the Caesar dressing, lemon zest, lemon juice, parsley, Parmesan and pepper. Add the croutons, and cooked cooled pasta. Mix until all of the pasta is coated with the dressing. Transfer to a serving bowl and serve. This pasta salad can be made a day ahead, just reserve the croutons and add them 15 minutes before you are ready to serve.
WEIGHT WATCHERS BLT PASTA SALAD
This is a weight watcher recipe, and one of my favorites. My whole family loves this. It is only 3pts for 1 cup! I didn't see it posted anywhere, and thought I would share it. It is so simple and good. Servings are a guestimate, as my family doesn't have to stick to one cup.
Provided by Baby Chevelle
Categories Pasta Shells
Time 15m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl mix together shell, bacon, tomatoes, and lettuce.
- In a small bowl mix the sugar, vinegar, mayo, sour cream and mustard, salt and pepper to taste.
- Pour over shell mixture, stir and chill.
Nutrition Facts : Calories 86, Fat 4.7, SaturatedFat 1.8, Cholesterol 10.2, Sodium 253, Carbohydrate 9.6, Fiber 2.2, Sugar 5.5, Protein 2.5
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