Chard Wrapped Vegetarian Dolmades Recipes

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CHARD WRAPPED VEGETARIAN DOLMADES



Chard Wrapped Vegetarian Dolmades image

Make and share this Chard Wrapped Vegetarian Dolmades recipe from Food.com.

Provided by spiritussancto

Categories     Lunch/Snacks

Time 40m

Yield 20 dolmades, 6 serving(s)

Number Of Ingredients 11

2 cups swiss chard (large whole fresh leaves, about10)
454 g Yve's veggie ground round (1 pkg)
1/3 cup uncooked rice
1/4 cup goat cheese
1/3 cup onion, minced
1/2 teaspoon oregano
2 garlic cloves
1/2 teaspoon dill
salt and pepper, to taste
2 cups vegetarian chicken broth
2 -3 tablespoons lemon juice

Steps:

  • Wash and destem the chard leaves; cut into roughly 5" pieces.
  • Mix veggie ground round, spices, and cheese.
  • Taste and adjust as you like.
  • Bear in mind the rice will soak up some flavour and the broth will add salt and acidity. When you are happy, stir in the raw rice.
  • Make little logs of filling on your chard leaves about 2" by 3/4".
  • Roll up like an egg roll (log goes diagonal, fold in 3 sides and roll).
  • Place seam side down in a large pot, pack in tightly. Make 2 layers if needed but you don't want them rattling around and unrolling.
  • Cover with broth (you may not need all the broth, you may need more), and lemon juice.
  • Cover and bring just to a boil.
  • Simmer gently for 20 to 30 minutes or until rice is cooked.
  • Remove dolmades from liquid and serve with tzatziki.
  • Serve broth on it's own or make into lemon drop soup if desired. Can also be used as the liquid for grains or frozen for future use.

Nutrition Facts : Calories 47.5, Fat 0.1, Sodium 26.3, Carbohydrate 10.6, Fiber 0.5, Sugar 0.7, Protein 1.1

SWISS CHARD DOLMADES



Swiss Chard Dolmades image

Since we grow a lot of Swiss chard in our garden, I experimented with the smaller more tender leaves and found that they are even more delicious than grape leaves in preparing dolmades. We have one vegetarian and two carnivores in our household, so I came up with two fillings to accommodate everyone.

Provided by Beth Wettergreen

Categories     White Rice

Yield 4 serving(s)

Number Of Ingredients 14

16 small swiss chard leaves, each approx. 6
2/3 cup white rice or to taste orzo, mixed with rice
3 cloves garlic, minced
2 tablespoons butter
1/4 cup slivered almonds
3 tablespoons white raisins or 3 dried apricots, chopped
1 tablespoon curry powder
1 teaspoon salt
8 ounces lamb shoulder, fat trimmed, chopped in 1/2
1 teaspoon olive oil
3 cloves garlic, minced
1/4 cup white rice
1 teaspoon dried dill or 2 tablespoons fresh dill, chopped
2 teaspoons salt

Steps:

  • Saute rice/orzo and garlic in butter for 1 minute, add almonds.
  • Stir just until almonds become a bit brown.
  • Turn off heat, stir in remaining ingredients.
  • Brown lamb and garlic in olive oil, add rice and stir just until rice begins to brown.
  • Turn off heat, stir in remaining ingredients.
  • 3 cups canned tomato juice Lemon wedges Have both the fillings prepared and ready to go.
  • In a 9X11" baking dish or large wide-bottomed stewing pot, pour 3/4 cup tomato juice, or enough to cover the bottom of the dish about 1/2" deep.
  • Rinse chard leaves and cut off any stem.
  • Stack chard leaves in a steamer basket or metal colander over a large kettle of boiling water: cover.
  • Allow leaves to steam 3-4 minutes or until soft and pliable but still quite green.
  • After 2 minutes of steaming you can use two spatulas to turn the whole stack of leaves over to allow the "less cooked" ones on the top to steam more thoroughly.
  • Remove chard leaves to a plate. Separate them and allow them to cool so they will be easier to handle. Flatten a chard leaf on the working surface and place about 2 tablespoons of chosen filling 1/2 inch above the bottom stem end.
  • Fold each side over the filling, then roll up from the stem end "burrito style", ending with the top of the leaf folded over the roll.
  • Place the dolmade "leaf-tip-side-down" in the tomato juice in the prepared pan.
  • You should be able to see the roll, but not any of the seam, which should be underneath.
  • I differentiate the vegetarian and meat dolmades by placing a sliver of carrot or red pepper on top of the vegetarian ones.
  • Repeat with all of the remaining leaves.
  • If you tear a leaf and can't use it or have extra filling left over, you can sprinkle it into the tomato juice when you bake the dish and your sauce will be all the more delicious.
  • Pour remaining tomato juice over the dolmades.
  • Two cooking methods: Bake in a moderate 350 degree oven for 35 minutes on the top shelf, uncovered.
  • or Simmer in a large stew pot on top of the stove. If you choose this method, weight the dolmades down by placing a plate on top of them and then putting something heavy (i.e. a heavy coffee mug or two) on top of the plate. Simmer at low-medium heat on stove top for 20-25 minutes.
  • This method produces a more compact dolmade that holds together better when you serve it. Important: When you take them from the oven or turn off the stove, let them sit for at least 10 minutes before serving.
  • They are much less likely to fall apart this way.
  • Serve 4 dolmades per guest with lemon wedges to squeeze over.
  • They are delicious cold or room temperature as well.
  • Suggested accompaniments: Avegolemo soup, tossed salad with black olives and feta cheese, fresh steamed artichokes, garlic bread.

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