Charlies Sweet Island Brussels Sprouts Recipes

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CHARLIE'S SWEET ISLAND BRUSSELS SPROUTS



Charlie's Sweet Island Brussels Sprouts image

A sweet yet mildly spicy Caribbean rendition of an old vegetable staple makes what sometimes is a bitter-tasting veggie, liked by few, into an exciting side dish. After snowblowing a traditional Michigan winter evening, Charlie yearned for the island taste. He blended this up and it was requested again three nights in a row.

Provided by jennifer-cita

Categories     Side Dish     Vegetables     Brussels Sprouts

Time 25m

Yield 6

Number Of Ingredients 7

¼ cup butter
2 tablespoons olive oil
2 pounds Brussels sprouts, trimmed and halved lengthwise
2 teaspoons garlic powder
1 tablespoon jerk seasoning
1 tablespoon curry powder
1 tablespoon brown sugar

Steps:

  • Melt butter with olive oil in a large skillet over medium heat. Stir in Brussels sprouts, garlic powder, jerk seasoning, curry powder, and brown sugar. Cook and stir the Brussels sprouts, tossing them in the butter and seasonings, until tender, 5 to 10 minutes.

Nutrition Facts : Calories 191.2 calories, Carbohydrate 17.7 g, Cholesterol 20.3 mg, Fat 12.8 g, Fiber 6.4 g, Protein 5.5 g, SaturatedFat 5.6 g, Sodium 313.8 mg, Sugar 6.1 g

CHARLIE'S SWEET ISLAND BRUSSELS SPROUTS



Charlie's Sweet Island Brussels Sprouts image

A sweet yet mildly spicy Caribbean rendition of an old vegetable staple makes what sometimes is a bitter-tasting veggie, liked by few, into an exciting side dish. After snowblowing a traditional Michigan winter evening, Charlie yearned for the island taste. He blended this up and it was requested again three nights in a row.

Provided by jennifer-cita

Categories     Brussels Sprouts Side Dishes

Time 25m

Yield 6

Number Of Ingredients 7

¼ cup butter
2 tablespoons olive oil
2 pounds Brussels sprouts, trimmed and halved lengthwise
2 teaspoons garlic powder
1 tablespoon jerk seasoning
1 tablespoon curry powder
1 tablespoon brown sugar

Steps:

  • Melt butter with olive oil in a large skillet over medium heat. Stir in Brussels sprouts, garlic powder, jerk seasoning, curry powder, and brown sugar. Cook and stir the Brussels sprouts, tossing them in the butter and seasonings, until tender, 5 to 10 minutes.

Nutrition Facts : Calories 191.2 calories, Carbohydrate 17.7 g, Cholesterol 20.3 mg, Fat 12.8 g, Fiber 6.4 g, Protein 5.5 g, SaturatedFat 5.6 g, Sodium 313.8 mg, Sugar 6.1 g

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