Cheddar Broccoli Rice Cups Recipes
BAKED CHEDDAR-BROCCOLI RICE CUPS
A great basic recipe! I have added more veggies to the original recipe. Try adding other veggies, like grated carrot, cooked caulifower, etc. You could also make this with quinoa instead of rice. Next time I'm going to place fried onion rings on top and add chopped garlic. Have fun in the kitchen! Adapted from Day Dream Kitchen.
Provided by Sharon123
Categories Rice
Time 1h25m
Yield 8 muffin cups
Number Of Ingredients 11
Steps:
- Cook rice in vegetable broth according to package directions(simmer 40-45 minutes).
- Move cooked rice to a bowl.
- Mix in the rest of the ingredients, but only use 1/2 of the cheese.
- Grease a 8 cup muffin tray and make 8 balls. Place in muffin tins. Sprinkle the rest of cheese on top.
- Put in the oven for 25 minutes and bake at 350 degrees - until golden and crisp.
- To reheat these you could place them in a brown paper bag. Lightly wet the bag and put in 300*F oven until the bag dries out and the cups are nice and hot and not dried out, about 5 minutes.
Nutrition Facts : Calories 223.7, Fat 11.8, SaturatedFat 4.3, Cholesterol 64.6, Sodium 373.1, Carbohydrate 21.7, Fiber 1.2, Sugar 1, Protein 8.3
BAKED CHEDDAR-BROCCOLI RICE CUPS RECIPE - (4.5/5)
Provided by á-17861
Number Of Ingredients 9
Steps:
- Directions Cook rice according to directions Move cooked rice to a bowl to cool for a minute. Throw in all the ingredients, but only use 1/2 of the cheese. Grease a 8 cup muffin tray and make balls accordingly, then sprinkling the rest of cheese on top. Put in the oven for 25 minutes and bake at 350 degrees - until golden and crisp. Cook rice according to directions Move cooked rice to a bowl to cool for a minute. Throw in all the ingredients, but only use 1/2 of the cheese. Grease a 8 cup muffin tray and make balls accordingly, then sprinkling the rest of cheese on top. Put in the oven for 25 minutes and bake at 350 degrees - until golden and crisp.
BAKED CHEDDAR-BROCCOLI RICE CUPS RECIPE - (4.5/5)
Provided by á-24918
Number Of Ingredients 7
Steps:
- Cook rice according to directions Move cooked rice to a bowl to cool for a minute. Throw in all the ingredients, but only use 1/2 of the cheese. Grease a 8 cup muffin tray and make balls accordingly, then sprinkling the rest of cheese on top. Put in the oven for 25 minutes and bake at 350 degrees - until golden and crisp.
BROCCOLI AND CHEESE RICE CUPS
All you need is a muffin pan to give these adorable broccoli cheese rice cups their shape. Bonus points that they're cute AND delicious.
Provided by My Food and Family
Categories Home
Time 35m
Yield Makes 8 servings, 1/2 cup each.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F. Prepare rice as directed on package, substituting chicken broth for the water. Place cooked rice in large bowl; cool slightly.
- Stir in remaining ingredients until well blended. Spoon mixture evenly into 8 greased medium muffin cups.
- Bake 25 min. or until lightly browned.
Nutrition Facts : Calories 120, Fat 4.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 190 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 6 g
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