PANEER CURRY WITH PEAS
Provided by Ivy Manning
Yield Makes 6 servings
Number Of Ingredients 16
Steps:
- Place flour in medium bowl. Add paneer to bowl; toss to coat with flour. Heat 2 tablespoons ghee in heavy large nonstick skillet over medium-high heat. Shake excess flour from paneer; add to skillet and cook until browned in spots, turning occasionally, about 4 minutes. Transfer paneer to plate; set aside. Reserve skillet.
- Place onion pieces in processor. Using on/off turns, process until finely chopped but not watery. Heat remaining 3 tablespoons ghee in reserved skillet over medium heat. Add cumin seeds and stir until aromatic, about 1 minute. Add chopped onion and cook until beginning to brown, stirring often, about 10 minutes. Add minced ginger, minced garlic, ground coriander, and minced serrano chile with seeds; stir 1 minute. Add crushed tomatoes with puree, 1/2 cup water, and turmeric; bring to simmer. Reduce heat to medium low; cover and simmer until mixture thickens slightly and flavors blend, stirring occasionally, about 15 minutes.
- Add shelled fresh peas and cooked paneer; gently fold to incorporate evenly. Cook mixture over medium-low heat until peas are tender and paneer is heated through, folding occasionally, about 5 minutes. Fold in garam masala and cilantro. Season curry to taste with salt and pepper. Serve with steamed basmati rice.
MATTAR PANEER (PEAS AND PANEER IN SPICED TOMATO GRAVY)
Traditionally, roasted and crushed cashews are puréed with cooked onions and tomatoes to make the base for this comforting vegetarian dish. This version skips the hassle of puréeing and instead uses a hefty amount of cashew butter for the same nutty flavor and creamy texture. Red chile powder, ginger and garlic provide the perfect backbone for the sauce. Substitute tofu for paneer if you like; the mildness of either lends itself well to this unexpectedly luxurious dish that is so much more than the sum of its parts.
Provided by Zainab Shah
Categories dinner, weeknight, curries, main course
Time 25m
Yield 2 to 4 servings
Number Of Ingredients 15
Steps:
- Heat ghee in a large frying pan or medium wok on high for 30 seconds, or until it is melted. Lower heat to medium and lightly fry paneer or tofu cubes, turning frequently, until they are golden on all sides, about 5 minutes. Remove and set aside on a plate lined with a paper towel.
- In the same frying pan or wok add onion, ginger and garlic, and cook on medium, stirring occasionally, for 5 to 7 minutes or until onions are translucent.
- Add chile powder, cumin seeds and turmeric, and stir until fragrant, about 30 seconds to a minute. Stir in tomatoes and salt. Add 3/4 cup water. Simmer on medium until the mixture thickens slightly, about 3 to 5 minutes.
- Lower the heat to medium-low, and stir in cashew butter. Add peas and paneer. Stir to combine. Simmer for 5 minutes or until it reaches your desired thickness. Top with heavy cream in a swirl, if you like. Sprinkle with garam masala. Serve with rice or roti.
MUTTER PANEER (PEAS AND COTTAGE CHEESE
This North Indian curry made with mutter (peas) and paneer (cottage cheese) is probably the most frequently ordered dish in Indian restaurants. Make it in your home and you've got a sure crowd pleaser
Provided by roja khan
Categories Asian
Time 45m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Grind onions into a fine paste in a food processor. Keep aside.
- Next grind tomatoes into fine paste and keep aside.
- Heat 2-3 tbsps of oil in a pan and gently stir-fry the cubes of paneer till golden.
- Remove onto a paper towel and keep aside.
- In the same vessel heat 2-3 tbsps of oil and add the onion paste. Fry till it turns light brown.
- Add tomato paste, ginger and garlic paste and fry for another 2 minutes.
- Add the coriander, cumin, turmeric and garam masala powders, green chillies and fry, stirring continuously till the oil begins to separate from the masala (spice mixture).
- Add the peas to the masala and fry for 2-3 minutes.
- Then add the paneer, water and salt, reduce flame to a simmer and cook till the gravy thickens.
- When the gravy is as thick as you would like, turn off the flame and stir in the cream.
- Garnish with coriander leaves and serve.
Nutrition Facts : Calories 249.7, Fat 13.8, SaturatedFat 3.9, Cholesterol 14.1, Sodium 391.5, Carbohydrate 17.7, Fiber 3.5, Sugar 6.8, Protein 15.2
CHEESE & PEAS, PLEASE (PANEER, PANIR)
Yet another Indian restaurant staple, this recipe of sweet green peas combined with protein-rich paneer is a substantially satiating side dish. Paneer is an Indian cheese that you can make yourself at home. I use Recipe #207389. Recipe courtesy Betty Crocker's Indian Home Cooking.
Provided by Sandi From CA
Categories Cheese
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Heat butter in 2-quart saucepan over medium-high heat. Add cumin seeds; sizzle 15-30 seconds.
- Add onion and ginger; stir-fry 1-2 minutes or until onion is golden brown.
- Stir in tomato and cilantro. Cook 1-2 minutes or until tomato is softened.
- Stir in salt, ground red pepper and garam masala. Cook 1 minute.
- Stir in frozen peas, paneer and water. Heat to boiling; reduce heat.
- Cover and simmer 10 to 12 minutes or until peas are tender and sauce thickens slightly.
Nutrition Facts : Calories 96.7, Fat 2.6, SaturatedFat 1.4, Cholesterol 5.5, Sodium 476.7, Carbohydrate 14.8, Fiber 4.1, Sugar 6.1, Protein 4.6
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