PARMESAN PEPPERCORN CHICKEN BREAST
Try something different with your chicken breast for dinner tonight and make this Pan-Seared Parmesan Peppercorn Chicken Breast recipe that is made with a creamy sauce made with garlic, crushed peppercorns, and grated Parmesan cheese.
Provided by Nicole Nared-Washington
Categories Main Entree
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- Slice each chicken breast in half making six pieces of chicken breast. Use the salt and pepper and season the chicken on both sides with the salt, pepper, and garlic powder.
- Pour the flour into a shallow pan and add a pinch of salt, pepper, and smoked paprika. Use a fork and stir.
- In a large skillet, heat to medium-high heat. Add the canola oil. Once the oil is ready, dredge the chicken breast through the flour and shake off the excess flour vigorously. Place the chicken in the pan and cook on both sides for 5 minutes until golden brown. The chicken should be golden and crisp. Once cooked, remove it from the pan.
- Once the chicken has cooked, clean the pan and place back on the stove on medium heat. Add the butter. Once melted, add the garlic and stir until fragrant. Pour the cream and bring it to steam.
- Next, add the parmesan cheese and stir until the cheese has melted and dissolved. Add a dollop of sour cream and stir until well mixed.
- Take the peppercorns and mash in a mortar and pestle. Or place in a sandwich bag and smash with a meat hammer or rolling pan, just enough until cracked. Add the peppercorns and stir. Season with salt and pepper to taste. Place the chicken breast back in the sauce and reduce heat to low and allow to simmer for about 10 minutes and serve as desired.
Nutrition Facts : ServingSize 1 chicken breast with sauce, Calories 608 calories, Sugar 1.3 g, Sodium 834.3 mg, Fat 43.7 g, SaturatedFat 15.8 g, TransFat 0.6 g, Carbohydrate 11.7 g, Fiber 0.9 g, Protein 41.3 g, Cholesterol 175.9 mg
EASY CREAMY PEPPERCORN CHICKEN
Chicken breasts in a creamy peppercorn mushroom and onion sauce. Perfect over cooked white or long grain rice.
Provided by Linda Lewis
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (205 degrees C).
- Place cleaned chicken breasts in a 9 x 13 inch glass baking dish or casserole dish. Arrange the sliced onion pieces evenly on top of the chicken pieces. Scoop the mushroom soup onto the chicken and onions. Mix the peppercorn gravy with water and pour it over the soup, onions and chicken.
- Cover the dish and bake for 1 hour, stirring the chicken and mixture after 30 minutes. If desired, serve over rice or with mashed potatoes.
Nutrition Facts : Calories 244.2 calories, Carbohydrate 11.3 g, Cholesterol 68.4 mg, Fat 8.4 g, Fiber 0.3 g, Protein 29.3 g, SaturatedFat 2 g, Sodium 910 mg, Sugar 3.1 g
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