Cheesy Zucchini And Chicken Pasta Recipes

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CHEESY ZUCCHINI AND CHICKEN "ENCHILADAS"



Cheesy Zucchini and Chicken

Take advantage of summer's squash bounty by rolling up sliced zucchini with shredded chicken, garlic and scallions. Salsa makes a quick sauce topper. Sour cream and hot sauce are the finishing touch.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h5m

Yield 4 servings (3 enchiladas per person)

Number Of Ingredients 10

2 tablespoons vegetable oil
4 scallions, sliced (white and green parts separated)
2 cloves garlic, thinly sliced
1 tablespoon chili powder
3 cups shredded rotisserie chicken (skin discarded)
1 1/2 cups salsa (not chunky)
1 cup shredded Mexican blend cheese
3 to 4 medium zucchini
Several dashes chipotle hot sauce, plus more for serving, optional
2 tablespoons sour cream

Steps:

  • Preheat the oven to 375 degrees F.
  • Heat the oil in a large skillet over medium heat. Add the scallion whites and garlic and cook, stirring frequently, until soft, about 5 minutes. Sprinkle in the chili powder and cook, stirring, until the scallions are coated and the oil is brick red, about 1 minute. Remove from the heat and stir in the chicken, 1/2 cup of the salsa and 1/2 cup of the cheese. Set aside.
  • Halve the zucchini lengthwise and arrange cut-side down on a work surface. Use a Y-shaped vegetable peeler to shave off ribbons the entire length of each zucchini and as wide as possible (the first few may be too skinny). Make 36 zucchini ribbons total.
  • Lay out 3 ribbons, slightly overlapping to make a rectangle (think of this as your "tortilla"). Pile about 1/4 cup of the chicken mixture down along one of the short ends of the zucchini tortilla and then roll up to enclose the filling. Put in a 2- to 3-quart baking dish. Roll up the remaining zucchini ribbons and filling and arrange in the dish. Top the rolls with the remaining 1 cup salsa. Add several dashes of the hot sauce and sprinkle with the remaining 1/2 cup cheese.
  • Bake until the cheese is melted and the filling is hot, about 25 minutes. Let cool for a few minutes. Thin the sour cream out with a little water and drizzle over the enchiladas. Sprinkle with the reserved scallion greens and serve with more hot sauce if you'd like.

Nutrition Facts : Calories 290, Fat 17 grams, SaturatedFat 7 grams, Cholesterol 75 milligrams, Sodium 1050 milligrams, Carbohydrate 10 grams, Fiber 3 grams, Protein 25 grams, Sugar 5 grams

CHEESY CHICKEN AND BROCCOLI PASTA RECIPE BY TASTY



Cheesy Chicken And Broccoli Pasta Recipe by Tasty image

Here's what you need: olive oil, chicken breasts, salt, pepper, yellow onion, garlic, chicken broth, water, pasta shells, broccoli, cayenne powder, nutmeg, milk, shredded cheddar cheese

Provided by Tasty

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 14

2 tablespoons olive oil
2 chicken breasts, cut into 1 inch (2cm) pieces
salt, to taste
pepper, to taste
½ cup yellow onion, about half an onion, diced
2 cloves garlic, about 1 tablespoon, minced
2 cups chicken broth
3 cups water
16 oz pasta shells
4 cups broccoli, or one head of broccoli
½ teaspoon cayenne powder
¼ teaspoon nutmeg
1 cup milk
2 cups shredded cheddar cheese

Steps:

  • Heat olive oil on medium heat in a large pot. Add chicken breasts, season with salt and pepper, and allow the chicken to brown on one side.
  • Flip chicken, then add onions and garlic as the second side browns.
  • Once the chicken has browned on both sides, add chicken broth, water, and pasta to the pot.
  • Stir all ingredients, cover the pot with a lid, and bring to a boil. When it begins to boil, uncover and stir. Bring the heat to low, stir, then cover and let simmer for 20 minutes.
  • After 20 minutes has passed, uncover and add in the broccoli. Stir continually as the broccoli steams until the rest of the liquid evaporates.
  • Add milk and cheddar cheese and stir until the cheese melts and you have a smooth cheese sauce.
  • Add salt and pepper (to taste), cayenne, and nutmeg. Stir once more, then you're ready to serve.
  • Enjoy!

Nutrition Facts : Calories 1318 calories, Carbohydrate 133 grams, Fat 60 grams, Fiber 9 grams, Protein 57 grams, Sugar 14 grams

CHEESY ZUCCHINI AND CHICKEN PASTA



Cheesy Zucchini and Chicken Pasta image

This recipe is very versatile, add more or less garlic, add some pepper, stewed tomatoes, whatever floats your boat. This is a very quick meal for us because I always have already cooked pasta and chicken in the freezer, so all I have to do is pull it out and voila! You could also use canned chicken. This is not a real spicy meal, it's a good base recipe and one I know my kids will enjoy as is when I don't feel like listening to them complain and we are all just hungry and tired :)This makes a lot, so we usually have some left over to serve as a side dish on another night.

Provided by pixieglenn

Categories     Chicken

Time 30m

Yield 8 serving(s)

Number Of Ingredients 10

4 cups cooked chicken
4 carrots, shredded
1 large zucchini, shredded
3 tablespoons olive oil
3 tablespoons minced garlic
16 ounces whole wheat rotini
12 ounces light sour cream
1 cup mozzarella cheese, shredded
1/2 cup parmesan cheese
1/4 cup romano cheese

Steps:

  • I usually have the chicken already cooked, but if you don't, cook three breasts of chicken. Put water on for the pasta (again, if you don't already have this in the freezer).
  • While those two things are cooking, put the oil in a large skillet, shred the carrots and zucchini. Toss them along with the garlic into the pan and saute.
  • By the time the carrots and zucchini are done, your pasta and chicken should be done as well.
  • Toss it all together in the skillet along with the sour cream, mozzarella, parmesan, and romano cheeses. Let it sit for a few minutes to let the cheese melt and serve!

CHEEZY CHICKEN PARMESAN WITH ZUCCHINI "PASTA"



Cheezy Chicken Parmesan With Zucchini

Another from the "Cook Yourself Thin" series on Lifetime TV. DH loved the cheese and couldn't tell it was "diet food!" I think this would be great for company.

Provided by McGelby

Categories     Chicken Breast

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons olive oil, divided
1/4 red onion, coarsely chopped
3 garlic cloves, sliced thin
1 1/4 teaspoons salt
1 (28 ounce) can peeled plum tomatoes, in juice
1 sprig fresh basil
1/4 teaspoon pepper
1/4 cup fresh parsley leaves
4 zucchini, thinly sliced
1/4 cup freshly grated parmesan cheese, plus 2 tablespoons extra for serving
1/4 cup dried breadcrumbs
1 large egg white, lightly beaten with a fork
1 lb boneless skinless chicken breast
4 teaspoons olive oil, plus 2 teaspoons extra for serving
1/4 cup part-skim ricotta cheese

Steps:

  • For the sauce, heat 1 tablespoon of the oil in a large skillet over medium-low heat.
  • Add the onion, garlic and 1/2 teaspoon salt.
  • Cook, stirring, 1 minute. Cover, reduce heat to very low and cook until vegetables are softened, about 5 minutes. (Check a few times during cooking; if vegetables begin to brown, add 2 teaspoons water and stir.)
  • Add the tomatoes with juice, basil and another 1/2 teaspoon salt.
  • Bring to a simmer, cover and simmer gently 5 minutes.
  • Then simmer very gently, partially covered, until thickened, about 20 minutes.
  • Season with 1/8 teaspoon pepper.
  • Meanwhile, using a mandoline or vegetable peeler, slice the zucchini lengthwise into 1/8-inch-thick long pappardelle-like strips, turning the zucchini and slicing on 4 sides only until you see the center seeds. Discard the centers.
  • Remove the tomato sauce to a bowl with a rubber spatula; no need to clean the skillet.
  • Heat the remaining 1 tablespoon of oil in the skillet over medium heat.
  • Add the zucchini and 1/4 teaspoon salt.
  • Cover and cook until wilted, tossing often with tongs for even cooking, 8 to 10 minutes.
  • Return the tomato sauce to the pan, add 1 tablespoon of the parsley, and season with 1/8 teaspoon pepper; cover and set aside.
  • Cut chicken breasts in half to make 6-8 large, thin cutlets.
  • On a plate, combine the bread crumbs, 1/4 cup grated Parmesan and the remaining chopped parsley.
  • Place the egg white on a second plate.
  • Dip the chicken into the egg whites, and then into the bread crumb mixture to coat completely; set aside on a large plate or platter.
  • Heat 2 teaspoons oil in each of two nonstick 10-inch skillets over medium-high heat.
  • Add half of the chicken to each skillet and cook until lightly browned on one side, 2 to 3 minutes.
  • Flip, and cook until chicken is firm, and lightly browned on the other side, 1 to 3 more minutes.
  • To serve, re-warm the zucchini in the tomato sauce over medium heat.
  • Use tongs to make a "twist" of zucchini pappardelle on each of 4 plates.
  • Lean chicken cutlets against the side of zucchini.
  • Scoop 1 tablespoon ricotta onto each plate, and spoon remaining tomato sauce on top of the chicken.
  • To garnish each plate, drizzle chicken with 1/2 teaspoon olive oil, and sprinkle with 1 teaspoon Parmesan.

Nutrition Facts : Calories 365.5, Fat 18.4, SaturatedFat 4.3, Cholesterol 82.9, Sodium 1028.5, Carbohydrate 18, Fiber 4.8, Sugar 10.8, Protein 33.9

CHEESY CHICKEN PASTA (FIERY) RECIPE BY TASTY



Cheesy Chicken Pasta (Fiery) Recipe by Tasty image

Here's what you need: nonstick cooking spray, boneless skinless chicken breast, frozen broccoli, penne pasta, cream cheese, chicken stock, milk, Tasty™ Fiery seasoning mix, shredded cheddar cheese

Provided by Gwenaelle Le Cochennec

Categories     Dinner

Time 1h5m

Yield 6 servings

Number Of Ingredients 9

nonstick cooking spray
1 lb boneless skinless chicken breast, cut into 1 in chunks
2 cups frozen broccoli
8 oz penne pasta, or rotini pasta, uncooked
1 package cream cheese, cubed
2 cups chicken stock, such as Kitchen Basics®
1 cup milk
1 package Tasty™ Fiery seasoning mix
1 cup shredded cheddar cheese

Steps:

  • Preheat your oven to 375°F (190°C).
  • Mix together the stock, milk and seasoning mix in a large bowl until well blended.
  • Arrange chicken and broccoli in a single layer in a 9X13-inch baking dish sprayed with non-stick cooking spray. Top evenly with pasta and cream cheese.
  • Pour the seasoned stock over the pasta in the baking dish and cover tightly with foil.
  • Bake for 50 minutes, remove foil and stir together to incorporate. Stir and sprinkle with shredded cheese. Bake, uncovered, for 5 minutes or until cheese is melted. Let stand at room temperature for 10 minutes before serving.
  • Enjoy!

Nutrition Facts : Calories 773 calories, Carbohydrate 57 grams, Fat 45 grams, Fiber 3 grams, Protein 33 grams, Sugar 9 grams

CHEESY LEMON-CHICKEN PASTA



Cheesy Lemon-Chicken Pasta image

Pecorino Romano and Parmesan give cheesy flavor to this easy lemon-chicken pasta dish that's sure to please the whole family!

Provided by Cooking44

Categories     Chicken Pasta

Time 35m

Yield 4

Number Of Ingredients 14

1 (16 ounce) package linguine pasta
1 cup frozen peas
2 tablespoons butter
2 tablespoons olive oil
1 (8 ounce) package button mushrooms, sliced
½ cup diced onion
1 pound skinless, boneless chicken breasts, cut into 1-inch chunks
kosher salt and ground black pepper to taste
½ (8 ounce) package reduced-fat cream cheese, cubed and softened
¼ cup fresh lemon juice
2 teaspoons lemon zest
½ cup grated Parmesan cheese
¼ cup grated Pecorino Romano cheese
¼ cup chopped flat-leaf (Italian) parsley

Steps:

  • Bring a large pot of lightly salted water to a boil. Cook linguine at a boil until tender yet firm to the bite, about 11 minutes, adding frozen peas during the last 2 minutes of cooking time. Drain pasta and peas, reserving 1 cup cooking liquid.
  • While the pasta is cooking, heat butter and olive oil in a large skillet over medium-high heat. Add mushrooms and onion; cook until mushrooms are brown, 5 to 7 minutes.
  • Season chicken with salt and pepper. Cook in the same skillet over medium-high heat until browned and no longer pink, 7 to 10 minutes. Add the mushrooms back to the skillet. Add cream cheese, lemon juice, and lemon zest; stir until cream cheese is melted. Remove from heat.
  • Fold in Parmesan and Pecorino Romano cheeses, then parsley. Toss with pasta and peas, adding reserved cooking liquid as necessary to make a sauce.

Nutrition Facts : Calories 830.2 calories, Carbohydrate 94.9 g, Cholesterol 112.3 mg, Fat 28 g, Fiber 6.6 g, Protein 51.9 g, SaturatedFat 12.1 g, Sodium 477.5 mg, Sugar 8.2 g

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2022-06-24 Increase the heat to medium-high and bring the mixture to a simmer, whisking frequently. Simmer for 3 minutes. Remove the sauce from the heat. Stir in the cheeses, salt, garlic powder, and pepper. Whisk until the cheese melts smoothly into the sauce. Add the cooked pasta, bacon, zucchini, and onion to the cheese sauce.
From theseasonedmom.com


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