Freshpineapplebowl Recipes

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PINEAPPLE SEAFOOD BOWLS



Pineapple Seafood Bowls image

Provided by Sandra Lee

Categories     main-dish

Time 55m

Yield 6 servings

Number Of Ingredients 7

8 ounces rock shrimp, cleaned
8 ounces bay scallops, cleaned
1 pound cod, cut into 1-inch pieces
3 large fresh pineapples
1 (13.5-ounce) can lite coconut milk
1/2 cup chopped fresh cilantro leaves, plus more for garnish
2 teaspoons Thai seasoning

Steps:

  • Set up the grill for direct cooking over medium heat and oil the grates.
  • Skewer the shrimp, scallops, and cod on separate skewers and grill until just cooked through, about 3 to 5 minutes. Set aside.
  • Cut the pineapples in half. Scoop the flesh from each pineapple to create a bowl, leaving the bottom portion in each pineapple bowl to hold the coconut milk mixture. Reserve the removed pineapple flesh. Wrap bottoms of the pineapple bowl with a double layer of heavy-duty foil.
  • Cut the reserved pineapple into bite-size pieces, discarding the hard core. In a medium bowl, combine pineapple, coconut milk, cilantro, and Thai seasoning. Fill each pineapple bowl halfway full of coconut milk mixture.
  • Place pineapple bowls on the grill and close the lid. Cook for 15 to 20 minutes or until the coconut milk mixture begins to simmer.
  • Remove the pineapple bowls from the grill and carefully remove the aluminum foil. Evenly divide the grilled shrimp, scallops, and cod between the pineapple soup bowls. Garnish with fresh cilantro and serve hot.

FRESH PINEAPPLE SAUCE



Fresh Pineapple Sauce image

I've had this recipe for a long time. I originally clipped it from a Canadian magazine. I love pineapple! Wonderful on vanilla ice cream. Try it with chocolate sauce drizzled over. The pineapple-chocolate combo is yummy! Also good over homemade waffles.

Provided by Sweet PQ

Categories     Sauces

Time 15m

Yield 2 cups

Number Of Ingredients 6

1/4 cup light brown sugar (I use "dark" if that's what's in the cupboard)
1/4 teaspoon salt
1 tablespoon cornstarch
1/4 cup light corn syrup
2 cups fresh pineapple, finely chopped
1 teaspoon lemon juice

Steps:

  • Combine sugar, salt and cornstarch in a saucepan. Stir in the corn syrup and pineapple. Bring to a boil, stirring constantly. Cook until it starts to thicken (this should take 2-3 minutes). Remove from heat and stir in the lemon juice.
  • Let cool before using. Store in the refrigerator up to 2 weeks (if it lasts that long) .

Nutrition Facts : Calories 314.6, Fat 0.3, Sodium 329.8, Carbohydrate 82.9, Fiber 2.2, Sugar 52.3, Protein 0.9

FRESH PINEAPPLE BOWL



Fresh Pineapple Bowl image

Make and share this Fresh Pineapple Bowl recipe from Food.com.

Provided by foodart

Categories     Low Protein

Time 10m

Yield 4 serving(s)

Number Of Ingredients 2

1 fresh pineapple
salt, Hawaiian, Ono

Steps:

  • Slice the pineapple lengthwise with the leaves and remove the pineapple meat from the pineapple bowl.
  • Slice the pineapple into chunks.
  • Very lightly sprinkle with Ono Hawaiian salt.
  • Place chunks in the pineapple bowl.

Nutrition Facts : Calories 113.1, Fat 0.3, Sodium 2.3, Carbohydrate 29.7, Fiber 3.2, Sugar 22.3, Protein 1.2

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