Chef Walter Bundys Surry Sausage And White Corn Succotash Recipes
SAUSAGE CORNBREAD
Cornbread is a staple here in the South. I added sausage and cheese to a cornbread recipe and came up with this satisfying dish. It goes especially well with soup.
Provided by Taste of Home
Time 1h
Yield 8-10 servings.
Number Of Ingredients 11
Steps:
- In a skillet, cook the sausage and onion over medium heat until meat is no longer pink and onion is tender; drain. In a bowl, combine cornmeal, flour, baking powder and salt. Add the corn, milk, eggs and oil. Pour half into a greased 10-in. ovenproof iron skillet. Sprinkle with the sausage mixture and cheese. Spread remaining cornmeal mixture on top. Bake at 425° for 45-50 minutes or until a toothpick inserted in the cornbread comes out clean.
Nutrition Facts : Calories 369 calories, Fat 22g fat (9g saturated fat), Cholesterol 85mg cholesterol, Sodium 731mg sodium, Carbohydrate 30g carbohydrate (4g sugars, Fiber 2g fiber), Protein 13g protein.
SWEET CORN SUCCOTASH WITH SMOKED SAUSAGE
This traditional vegetable dish gets a delicious update that's loaded with smoky flavor.
Provided by Farmland
Categories Pork Sausage
Time 35m
Yield 2
Number Of Ingredients 15
Steps:
- In large saute pan, heat vegetable oil over medium-high heat. Add sausage and sear until browned. Remove and reserve. (Alternatively, grill sausage for different flavor profile.)
- Add pearl onions and cook until lightly caramelized. Add garlic and jalapeno, cooking for 1 minute more.
- Add sweet corn, edamame, roasted red peppers and cherry tomatoes. Season with salt and pepper. Saute briefly to warm through.
- Add red wine vinegar along with fresh herbs. Adjust seasoning if necessary.
- Add grilled okra and reserved sausage. Garnish with fresh lemon zest.
Nutrition Facts : Calories 670.2 calories, Carbohydrate 44.9 g, Cholesterol 105.2 mg, Fat 45.6 g, Fiber 5.7 g, Protein 9.4 g, SaturatedFat 12 g, Sodium 1785.5 mg, Sugar 6.9 g
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