CHERRY & COCONUT FLAPJACKS
Spruce up your flapjacks using cherries and coconut with this easy recipe. A perfect afternoon tea treat that's sure to become a family favourite
Provided by Candy Ethrington
Categories Afternoon tea
Time 45m
Number Of Ingredients 6
Steps:
- Heat oven to 180C/160C fan/gas 4 and line a 20 x 30cm baking tin with parchment. Melt the butter, sugar and syrup in a large pan over a medium heat. Once melted, stir in the oats, coating them well.
- Tip ¾ of the mix into the tin and scatter the cherries over the top. Combine the remaining oat mix with the coconut flakes and tip on top of the cherries, making sure a few poke out. Bake for 30 mins, then remove from the oven and allow to cool before slicing into 12 flapjacks.
Nutrition Facts : Calories 458 calories, Fat 23 grams fat, SaturatedFat 13 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 33 grams sugar, Fiber 3 grams fiber, Protein 5 grams protein, Sodium 0.5 milligram of sodium
COCONUT AND CHERRY FLAPJACKS
My kids used to love a flapjack in their lunchboxes or waiting for them after school as they bounded through the door and these coconut and cherry flapjacks make a rather yummy change from the usual gooey original flapjacks I generally make as our regular go-to's.
Provided by Stephanie
Categories Healthy Snacks Sweets & Treats
Number Of Ingredients 6
Steps:
- Heat your oven up to 190f or 350c and line a square 8 inch tin with parchment paper and then rub the paper with a little butter to stop the flapjack sticking
- Put the oatmeal and shredded coconut in a large mixing bowl and put it to one side
- On the stove melt the butter and coconut sugar in a small pan over a really low heat, stirring it to make sure it doesn't burn
- The the melted butter and sugar off the heat and stir in the maple syrup and then add this to the coconut and oatmeal mixture and combine it really well making sure all the oatmeal and shredded coconut is covered in the butter mixture
- Stir through the halved cherries (gently so they don't break!) and then scoop the flapjack mix into the lined tin
- Using the back of a spoon, push the mixture into the pan so it's compacted and flat on the surface
- Bake the flapjack for 15 minutes until golden on the top and then take it out of the oven
- The flapjack will harden up as it cools, so wait until it's cooled before cutting it into slices. To get a neat cut, turn the flapjack over and cut in from the underneath up :)
CHERRY AND COCONUT FLAPJACK
A quick and easy no fuss flapjack. Great for getting those little chefs out of trouble and into the kitchen.
Provided by cocopop65
Time 20m
Yield Makes Bars
Number Of Ingredients 0
Steps:
- Melt the butter, sugar and syrup together on a moderate heat for around 5-6 minutes.
- Stir in the oats, cherries and coconut but make sure it is all stirred in thoroughly. You could even try experimenting with other dried fruits like apricot, raisens or even stem ginger,
- Press the flapjack mixture evenly into a well greased baking tray tin and then pop it into the oven for 20 minutes.
- Take the flapjacks out of the oven and cut straight away Leave to cool and the take out of the tin.
COCONUT JAM FLAPJACKS
Traditional British flapjacks are made even better with coconut jam.
Provided by Lady at the Stove
Categories Pancakes
Time 55m
Yield 36
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 10x7-inch glass pan.
- Combine coconut jam, brown sugar, vegan butter, and golden syrup in a saucepan over medium-low heat. Cook until melted together, about 3 minutes.
- Meanwhile, pulse oats in a food processor until finely ground.
- Add ground oats to the melted jam-sugar mixture; stir until coated. Spread mixture in the prepared pan. Sprinkle coconut flakes on top and press down.
- Bake in the preheated oven until cooked through, about 10 minutes. Remove from the oven and let cool completely, about 30 minutes, before cutting into 36 squares.
Nutrition Facts : Calories 59.7 calories, Carbohydrate 9.9 g, Fat 1.9 g, Fiber 0.8 g, Protein 1.1 g, SaturatedFat 0.6 g, Sodium 16.1 mg, Sugar 3.7 g
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