Cherryvanillaproteinoatmeal Recipes
CHERRY VANILLA OATMEAL (ELLIE KRIEGER)
Make and share this Cherry Vanilla Oatmeal (Ellie Krieger) recipe from Food.com.
Provided by Sunday
Categories Breakfast
Time 10m
Yield 1 Bowl, 1 serving(s)
Number Of Ingredients 8
Steps:
- Put water, oats, salt and cherries into a medium sized saucepan. Bring to a boil, reduce the heat and simmer for about 5 minutes for Old Fashioned Oats, or 1 minute for Quick Cooking Oats. Remove from heat. Stir in the vanilla extract and cherry jam. Put into serving bowls and pour 2 tablespoons of milk over each bowl. Personally, I add the flaxseed for an extra oomph!
PROTEIN BALLS WITH VANILLA PROTEIN POWDER
These protein balls make a great snack. Pairs perfectly with a cup of tea! Store leftovers in the fridge.
Provided by Shannan Labrador
Categories Energy Balls
Time 35m
Yield 8
Number Of Ingredients 8
Steps:
- Mix oats, almond butter, quinoa, chia seeds, flax seeds, protein powder, cocoa nibs, and honey together in a bowl by hand.
- Roll into bite-sized balls and place on parchment paper.
- Refrigerate for at least 20 minutes before serving.
Nutrition Facts : Calories 225.9 calories, Carbohydrate 20.7 g, Cholesterol 3.1 mg, Fat 10.9 g, Fiber 4.4 g, Protein 13.3 g, SaturatedFat 1.9 g, Sodium 107.9 mg, Sugar 8 g
CHERRY VANILLA
This cherry and vanilla-flavored cocktail is a refreshing addition to your party.
Provided by 7UP
Categories Trusted Brands: Recipes and Tips 7UP Recipes
Yield 1
Number Of Ingredients 2
Steps:
- Serve over 1 cup ice.
Nutrition Facts : Calories 141.5 calories, Carbohydrate 19.2 g, Fiber 2.7 g, Sodium 21.3 mg
CHERRY VANILLA PROTEIN OATMEAL
This is partly from the Foodnetwork.com. I added the protein powder to give a balance of carbs and protein.
Provided by Darrinw2001
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Put water, oats, salt and cherries into a medium sized saucepan.
- Bring to a boil, reduce the heat and simmer for about 5 minutes for Old Fashioned Oats, or 1 minute for Quick Cooking Oats.
- Remove from heat. Stir in the vanilla extract, protein powder and cherry jam. Put into serving bowls and pour 2 tablespoons of milk over each bowl.
Nutrition Facts : Calories 226.9, Fat 2.9, SaturatedFat 0.6, Cholesterol 1.5, Sodium 171.6, Carbohydrate 42.6, Fiber 4.2, Sugar 12, Protein 7.6
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