Cheryls Soymilk Smoothy Recipes
CHERYL'S SOYMILK SMOOTHY
An easy way to start your day! Even my 10 year old loves this. I use the mixed frozen fruit salad mix from Costco. No sugar added.
Provided by A-lady
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Blend all together in a blender till smooth.
- Serve immediately.
Nutrition Facts : Calories 303.6, Fat 0.7, SaturatedFat 0.1, Sodium 8.3, Carbohydrate 74.3, Fiber 6.3, Sugar 7.5, Protein 4.2
BANANA, SOY MILK AND YOGURT SMOOTHIE
Make and share this Banana, Soy Milk and Yogurt Smoothie recipe from Food.com.
Provided by Dionysus77
Categories Smoothies
Time 2m
Yield 16 oz, 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in blender.
- Blend until smooth.
- Pour and serve immediately.
Nutrition Facts : Calories 258, Fat 3.5, SaturatedFat 1, Cholesterol 3.7, Sodium 106.2, Carbohydrate 51.5, Fiber 3.8, Sugar 36.2, Protein 8.5
SOYMILK SMOOTHIE
Cool and delicious!! from Diabetic cooking. Dietary exchange 1/2 fruit, 1 milk, 1/2 fat (1/4 or recipe).
Provided by Derf2440
Categories Smoothies
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender or food processor.
- Blend until smooth.
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