Chia Berry Swirl Oats Recipes

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BERRY BAKED OATMEAL



Berry Baked Oatmeal image

This baked oatmeal is a healthy way to start your day. The oat bran and chia seeds add protein and fiber to keep you full to lunch time.

Provided by PINKFIREBALL21

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 40m

Yield 6

Number Of Ingredients 16

cooking spray
1 ½ cups oats
⅓ cup packed brown sugar
¼ cup oat bran
¼ cup chia seeds
1 teaspoon baking powder
1 teaspoon ground cinnamon
½ teaspoon dried orange peel
¼ teaspoon salt
2 cups milk
2 eggs
3 tablespoons honey
1 ½ tablespoons butter, melted
1 ½ teaspoons vanilla extract
1 cup chopped fresh strawberries
1 cup fresh blueberries

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Spray an 8x8-inch glass baking dish with cooking spray.
  • Mix oats, brown sugar, oat bran, chia seeds, baking powder, cinnamon, orange peel, and salt together in a bowl. Whisk milk, eggs, honey, butter, and vanilla extract together in a separate bowl.
  • Layer strawberries into the prepared baking dish; top with oat mixture. Pour milk mixture over oat mixture and top with blueberries.
  • Bake in the preheated oven until lightly browned and set, 23 to 28 minutes.

Nutrition Facts : Calories 307.3 calories, Carbohydrate 49.5 g, Cholesterol 76.1 mg, Fat 9.5 g, Fiber 6 g, Protein 9.4 g, SaturatedFat 3.8 g, Sodium 262.1 mg, Sugar 28.6 g

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