Chicken And Haricot Beans Recipes

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CHICKEN WITH HARICORTS VERTS AND LEMON BUTTER



Chicken with Haricorts Verts and Lemon Butter image

Provided by Tina Miller

Categories     Chicken     Sauté     Low Cal     High Fiber     Dinner     Lemon     Green Bean     Healthy     Butter     Bon Appétit     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 9

4 boneless chicken breast halves (with or without skin)
All purpose flour
2 tablespoons olive oil
8 shallots, peeled, halved
2 tablespoons (1/4 stick) butter
1/4 cup fresh lemon juice
1 1/2 teaspoons finely grated lemon peel
1 pound haricots verts, trimmed
2 tablespoons minced fresh chives

Steps:

  • Sprinkle chicken with salt and pepper; lightly dust with flour to coat. Heat oil in large skillet over medium heat. Add chicken and shallots; sauté until chicken is golden and just cooked through, about 5 minutes per side. Transfer chicken to plate.
  • Melt butter in skillet with shallots over medium heat. Add lemon juice and lemon peel, then haricots verts; toss. Cover and cook until beans are crisp-tender and shallots are cooked through, about 3 minutes. Return chicken and any juices to skillet; sprinkle with chives. Simmer until sauce thickens enough to coat, about 2 minutes. Season to taste with salt and pepper. Transfer chicken and vegetables to platter and serve.

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