Chicken Breasts Alfredo No Breading Recipes

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CHICKEN BREASTS ALFREDO (NO BREADING)



Chicken Breasts Alfredo (No Breading) image

When we were low-carbing it, I looked for chicken recipes. Found this at lowcarbfriends website and enjoy it still.

Provided by nemokitty

Categories     Chicken Breast

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

6 boneless chicken breasts
1 tablespoon garlic powder
1 tablespoon seasoning salt
1 teaspoon ground pepper
1 tablespoon olive oil, to drizzle on chicken
26 ounces alfredo sauce
2 ounces parmesan cheese, shredded
2 ounces mozzarella cheese, shredded

Steps:

  • Heat oven to 375 degrees.
  • In a 9x13 pan, drizzle chicken breasts with olive oil. Season with garlic powder, seasoned salt and pepper.
  • Bake for approximately 20-30 minutes.
  • Pour some of the alfredo sauce in baking dish and on the chicken and cook for 10 more minutes.
  • Top with cheese. Return to oven just for melting the cheese.

FRIED CHICKEN BREAST WITHOUT BREADING



Fried Chicken Breast Without Breading image

Make and share this Fried Chicken Breast Without Breading recipe from Food.com.

Provided by Momma Zakaria

Categories     Lunch/Snacks

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 5

3 -4 boneless skinless chicken breasts
seasoning salt
lemon pepper
garlic powder
vegetable oil

Steps:

  • Slice chicken breasts into strips or flat rounds, whichever you like.
  • Sprinkle all seasonings over one side of the chicken lightly, then flip and sprinkle the other side.
  • In a large frying pan, pour in just enough vegetable oil to coat the bottom. Heat the vegetable oil until good and hot.
  • Turn the heat to medium. Add chicken and cook for 3 minutes on one side then flip.
  • Turn heat to low and cover. Continue to cook for 5-10 minutes until the chicken is done.

Nutrition Facts : Calories 97.3, Fat 1.1, SaturatedFat 0.3, Cholesterol 51.3, Sodium 57.5, Protein 20.4

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