CHICKEN BROCCOLI ZITI
This creamy Chicken Broccoli Ziti cooks in one pan for easy clean up. Ready in 30 minutes! This healthy pasta recipe is lighter but doesn't skimp on flavor.
Provided by Erin Clarke / Well Plated
Categories Main Course
Time 30m
Number Of Ingredients 17
Steps:
- Heat 1 tablespoon butter and 1 tablespoon oil in a large, deep skillet or Dutch oven over medium high. Once the butter is melted, add the chicken and sprinkle with ¼ teaspoon salt and black pepper. Saute until the chicken is golden on the outside and completely cooked through, about 5 minutes. With a large spoon, remove the chicken to a plate and cover to keep warm. Set aside.
- Reduce the heat to medium. Add the remaining 2 tablespoons butter and the onion. Cook until the onion begins to soften, about 3 minutes. Do not let the onion brown (adjust the heat as needed if it starts to brown). Add the garlic, Italian seasoning, red pepper flakes, and remaining ¼ teaspoon salt. Stir and cook just until fragrant, about 30 seconds.
- Slowly stir in the broth and milk. Bring to a boil, then add the ziti. Let the ziti boil for 5 minutes, then stir in the broccoli florets. Continue boiling until the ziti is al dente, about 5 to 7 minutes more. Stir often to make sure the ziti cooks evenly. If at any point the pasta looks too dry, splash in additional milk as needed.
- Stir in the artichoke hearts, lemon juice, Parmesan, parsley, and reserved chicken. Taste and adjust seasoning as you like. Enjoy hot, with a sprinkle of extra Parmesan and parsley as desired.
Nutrition Facts : ServingSize 1 (of 4), Calories 514 kcal, Carbohydrate 31 g, Protein 37 g, Fat 27 g, SaturatedFat 9 g, Cholesterol 102 mg, Sodium 1067 mg, Fiber 7 g, Sugar 9 g
ZITI CHICKEN AND BROCCOLI
'Ziti' is a slender, tubular pasta, good with hearty sauces as in this dish: Chicken ziti and broccoli in a cream sauce. Hot Ziti in the City!
Provided by Lisa Romanello
Categories Main Dish Recipes Pasta Chicken
Time 1h30m
Yield 8
Number Of Ingredients 12
Steps:
- In a large pot of salted boiling water, place pasta and cook for 8 to 10 minutes, until pasta is al dente. Drain.
- In a large skillet, saute garlic in butter over medium heat. Stir in the heavy cream, chicken broth, and bouillon. Add Parmesan cheese, salt, and pepper. Add cornstarch (adjust amount to thicken sauce to your liking). Simmer all together for about 20 minutes.
- Once sauce is cooked and thickens, add broccoli and artichoke hearts, stir all together and cook for another 2 to 3 minutes. Once sauce is done, put cooked ziti pasta in a large bowl, pour sauce over pasta and toss to coat and mix. Then add the chicken pieces and mix all together. Serve. Delicious!
Nutrition Facts : Calories 819.6 calories, Carbohydrate 69.3 g, Cholesterol 180.7 mg, Fat 41.6 g, Fiber 6.9 g, Protein 42.3 g, SaturatedFat 20.1 g, Sodium 1076.9 mg, Sugar 2.5 g
CHICKEN BROCCOLI ZITI
This chicken broccoli ziti is a delicious weeknight dinner. Ready in 30 minutes and packed full of delicious white wine and Parmesan sauce flavor. You'll love how easy it is to throw together this crowd-pleasing meal.
Provided by Brandy O'Neill - Nutmeg Nanny
Time 30m
Number Of Ingredients 11
Steps:
- Heat olive oil in a large pan over medium-high heat and add garlic.
- Saute until fragrant, about 30 seconds.
- Sprinkle chicken with salt and pepper then add to the pan.
- Saute until golden brown, about 5 minutes.
- Add white wine to deglaze using a wooden spoon to scrape up any browned bits from the bottom of the pan.
- Reduce heat to low and simmer until liquid reduces by half.
- Stir in chicken stock and continue simmering for 5 minutes.
- Check the sauce for seasoning and add salt and pepper to taste.
- Bring a large pot of salted water to a boil and add pasta.
- Cook according to package instructions, adding the broccoli florets to the pot two minutes before the end of the cooking time.
- Drain the broccoli and pasta but do not rinse off the cooking liquid.
- Add cooked broccoli and pasta to the pan with chicken in white wine sauce.
- Add shredded mozzarella and toss until it begins to melt.
- Place in a large shallow bowl and garnish with Parmesan cheese to serve.
Nutrition Facts : Calories 593 calories, Carbohydrate 39 grams carbohydrates, Cholesterol 77 milligrams cholesterol, Fat 30 grams fat, Fiber 7 grams fiber, Protein 34 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 1036 milligrams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 18 grams unsaturated fat
ZITI WITH CHICKEN AND BROCCOLI
Provided by Pierre Franey
Categories dinner, pastas, main course
Time 20m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Place the chicken breasts one at a time on a flat surface. Using a sharp knife, cut the breasts in half, then lengthwise into thin strips, about 1/2-inch thick.
- Cut the broccoli into florets, peel the stems and cut them into thin slices.
- Bring 4 quarts of salted water to a boil and add the broccoli. Cook for 3 minutes. Do not overcook; the broccoli must remain crisp. Drain and reserve the cooking liquid.
- Bring the reserved cooking liquid to a boil and add the ziti. Stir and cook according to package directions. The pasta should be al dente. Drain and reserve 1/2 cup of the cooking liquid.
- Heat the oil in a large skillet. Add the chicken breasts, salt and pepper. Cook and stir over medium high heat for 1 minute. Add the garlic, stir and cook briefly; do not brown. Add the tomatoes, rosemary, oregano, pepper flakes and cook, stirring, for 1 minute. Add the cream, bring to a boil and simmer for 2 minutes.
- Add the broccoli and the pasta into the tomato mixture. Add the reserved 1/2 cup of cooking liquid, salt and pepper. Bring to a simmer, add the parsley and cheese and toss well for 1 minute while cooking. Serve immediately.
Nutrition Facts : @context http, Calories 778, UnsaturatedFat 14 grams, Carbohydrate 82 grams, Fat 31 grams, Fiber 9 grams, Protein 46 grams, SaturatedFat 14 grams, Sodium 1237 milligrams, Sugar 9 grams, TransFat 0 grams
SKILLET ZITI WITH CHICKEN AND BROCCOLI
Here's an elegant entree you'll be proud to serve. It looks like you spent hours, but it's so simple. I like to add a splash of lemon for a refreshing finishing touch. -Tammy Diekemper, Marine, Illinois
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Sprinkle chicken with pepper and 1/8 teaspoon salt. In a large skillet, saute chicken in 1 tablespoon butter until no longer pink. Remove and keep warm., In the same skillet, saute onion in remaining butter until tender. Add the garlic, pepper flakes, oregano and remaining salt; cook 1 minute longer. Stir in broth and milk; bring to a boil. Add ziti; cook for 7-8 minutes or until ziti is tender, adding broccoli and red peppers during the last 5 minutes of cooking., Return chicken to skillet; heat through. Sprinkle with cheese.
Nutrition Facts : Calories 528 calories, Fat 13g fat (6g saturated fat), Cholesterol 88mg cholesterol, Sodium 975mg sodium, Carbohydrate 60g carbohydrate (12g sugars, Fiber 7g fiber), Protein 43g protein.
CHICKEN (OR NOT) W/ BROCCOLI AND ZITI
I found this looking through some of my Aunts belongings of hand written recipes. Gave it a try and really LOVED IT!!The family gave this thumbs up! NOTE: You can make this dish without the chicken, Just add a little of a vegetable stock when sautéing the garlic and broccoli.
Provided by rozemarie
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat 1/4 cup of oil in a large skillet over medium heat. Sauté the chicken with the garlic, salt, and pepper until lightly browned.
- Add the broccoli flowerets. Toss with the chicken. Cook and stir for 1 minute.
- Add milk and ONLY 1/4 of the grated Parmesan cheese. Using high heat, quickly toss all ingredients until a nice milky sauce has formed (1-2 min.).
- Cook ziti according to package directions. Drain, but do not rinse and reserve 1/4 cup of pasta water.
- Toss the ziti with the butter. Add ziti to the chicken and broccoli and toss gently. Add the reserve pasta water as needed and toss again. Sprinkle with remaining grated Parmesan cheese, and red flakes. Serve.
Nutrition Facts : Calories 599.8, Fat 32.9, SaturatedFat 11.2, Cholesterol 80.1, Sodium 259.5, Carbohydrate 46.5, Fiber 1.9, Sugar 1.7, Protein 29.2
CHICKEN BROCCOLI AND ZITI
Make and share this Chicken Broccoli and Ziti recipe from Food.com.
Provided by Kimmy 0
Categories One Dish Meal
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- In a large skillet melt butter over high heat.
- In the mean while blanch your broccoli and cook ziti according to directions and set aside (don not rinse ziti).
- Add chicken pieces to skillet and saute approximately 4 minutes.
- Toss in minced garlic and sautéed 2 more minutes.
- Add white cooking wine and reduce by half.
- Now add your heavy cream and bring to a boil cooking for approximately 3 minutes You will notice the mixture beginning to thicken.
- Add entire package of shredded parmesan cheese.
- Stir thoroughly.
- Add your salt and pepper and taste.
- Now add your grated parmesan little by little until mixture is a creamy consistency (you may need more than specified).
- Add broccoli and ziti to mixture and toss.
Nutrition Facts : Calories 1279.8, Fat 101.7, SaturatedFat 60.1, Cholesterol 352.4, Sodium 2049.3, Carbohydrate 10.1, Fiber 0.1, Sugar 2, Protein 66
CHICKEN WITH BROCCOLI
Provided by Florence Fabricant
Categories dinner, weekday, roasts, main course
Time 1h20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees. Dry chicken inside and out. Cut and separate broccoli flowerets from stems and reserve. Peel and chop the stems.
- Heat two tablespoons of the oil in an ovenproof casserole large enough to hold the chicken. Lightly brown the chicken in the oil on all sides. Remove the chicken from the casserole and set aside on a plate.
- Add the onion, ginger, chopped broccoli stems, garlic and red pepper to the casserole and saute over low heat until the onion is transparent but not browned. Stir in the wine. Season to taste with salt and pepper.
- Return the chicken to the casserole along with any juices from the plate. Cover the casserole and bring to a simmer.
- Place the casserole in the oven and bake for 45 minutes. Scatter the broccoli flowerets in the casserole around the chicken, baste them with some of the juices in the casserole, cover and bake another 10 to 15 minutes, until the broccoli flowerets are tender and the chicken is done.
- Remove the chicken from the casserole and disjoint or carve it. Arrange the broccoli flowerets and the chopped broccoli and onion mixture around the chicken and serve.
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