KETO JALAPENO POPPER CHICKEN CASSEROLE
This keto jalapeno popper casserole is so good! Spicy, but oh so yummy!
Provided by Jane Kazaryan
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Cheesy
Time 50m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a casserole dish with cooking spray.
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain bacon slices on paper towels. Crumble.
- Mix 1/2 of the bacon crumbles with 1/2 of the Cheddar cheese, jalapenos, sour cream, mayonnaise, and garlic salt. Add chicken and mix well. Pour mixture into the prepared casserole dish and spread evenly. Top with remaining bacon and cheese.
- Bake in the preheated oven until cheese is melted and casserole is heated through, about 30 minutes.
Nutrition Facts : Calories 501 calories, Carbohydrate 2.1 g, Cholesterol 128.2 mg, Fat 37.9 g, Fiber 0.4 g, Protein 36.4 g, SaturatedFat 12.4 g, Sodium 754.8 mg, Sugar 0.6 g
JALAPENO POPPER CHICKEN CASSEROLE
This Jalapeno Popper Chicken Casserole is super comforting. It's rich and cheesy, and it has just a bit of heat from the jalapenos. It's a perfect way to use up leftover chicken or turkey, too. -Kerry Whitaker, Carthage, Texas
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 425°. Arrange Tater tots in an ungreased 13x9-in. baking dish. Bake, uncovered 15 minutes. , Meanwhile, in a large bowl, combine cream cheese, sour cream, jalapeno peppers, garlic salt and pepper. Stir in half each of the chicken, Mexican cheese blend, bacon and green onions. Arrange chicken over Tater tots. Top with cream cheese mixture. Sprinkle with remaining Mexican cheese blend, green onions and bacon. Cover and bake until heated through, 20-25 minutes. If desired, top with additional sour cream and jalapeno slices.
Nutrition Facts : Calories 701 calories, Fat 53g fat (24g saturated fat), Cholesterol 116mg cholesterol, Sodium 1648mg sodium, Carbohydrate 33g carbohydrate (5g sugars, Fiber 3g fiber), Protein 22g protein.
JALAPEñO POPPER CHICKEN CASSEROLE
All of the delicious flavors of Cream Cheese Jalapeño Poppers are packed into this delicious dinner recipe! Jalapeño Popper Chicken Casserole is both delicious and quick and easy to make which is a winning combination for a busy day's meal. As a bonus this recipe is also gluten free, low carb and keto diet friendly.
Provided by Kimber
Categories Dinner
Time 55m
Number Of Ingredients 6
Steps:
- Preheat the oven to 375˚F
- Lay chicken breasts flat in a casserole dish. Season them with the garlic powder then spread the cream cheese over them evenly.
- Wash the jalapeño peppers and then cut the tops off. Remove the seeds and stems if you want it milder, or leave some if you want more spice, then cut the peppers into strips and lay them on top of the cream cheese then sprinkle the cheddar cheese over top.
- Bake for 40-45 minutes, remove from oven 5 minutes before cooking is complete and sprinkle with bacon then return for the remaining cook time. Chicken is done when cooked through to an internal temperature of 165˚F.
- Serve warm with a side of potatoes, veggies, or a baked potato. Enjoy!
Nutrition Facts : ServingSize 4 oz chicken + toppings, Calories 401 kcal, Carbohydrate 3 g, Protein 37 g, Fat 27 g, SaturatedFat 13 g, Cholesterol 133 mg, Sodium 976 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 5 g
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