Chicken Parmesan Alfredo With Tomatoes Recipes

CHICKEN PARMESAN ALFREDO

Chicken Parmesan Alfredo image

I got this recipe from the side of a Cheesy Ragu classic Alfredo jar - it's excellent so I thought I'd share it!

Provided by Brieness79

Categories Chicken Breast

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

Ingredients

4 boneless skinless chicken breast halves (about 1 1/4 lbs.)
1 egg, beaten
3/4 cup Italian seasoned breadcrumbs
1/4 teaspoon paprika (optional)
2 cups alfredo sauce
1/2 cup shredded mozzarella cheese (about 2 oz)
1 medium tomatoes, chopped

Steps:

Preheat oven to 400°F Dip chicken in egg, then bread crumbs combined with paprika, coating well.
In 13x9-inch baking dish, arrange chicken. Bake uncovered 20 minutes.
Pour 1 cup sauce over chicken; top with cheese, then tomato. Bake an additional 10 minutes or until chicken is thoroughly cooked. Serve with remaining sauce, heated and sprinkle with grated parmesan cheese if desired.

Nutrition Facts : Calories 286.1, Fat 8.7, SaturatedFat 3.2, Cholesterol 133.3, Sodium 639.7, Carbohydrate 17, Fiber 1.5, Sugar 2.3, Protein 33.2

LIGHT CHICKEN ALFREDO

Light Chicken Alfredo image

"As rich and buttery as traditional Alfredo sauce, this tasty version is lower in calories and takes just minutes to prepare," notes TerryAnn Moore in Vineland, NJ

Provided by Taste of Home

Categories Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 11

Ingredients

3 ounces uncooked fettuccine
1/2 cup 1% cottage cheese
3 tablespoons evaporated milk
1 tablespoon butter-flavored sprinkles
1 garlic clove, minced
2 tablespoons grated Parmesan cheese
2 teaspoons minced fresh parsley
1/8 teaspoon coarsely ground pepper
3/4 cup cubed cooked chicken breast
2 tablespoons chopped sun-dried tomatoes (not packed in oil)
1 tablespoon sliced ripe olives

Steps:

Cook fettuccine according to package directions. Meanwhile, in a small food processor, combine the cottage cheese, milk, butter sprinkles and garlic; cover and process until smooth. , Transfer to a microwave-safe bowl. Stir in the Parmesan cheese, parsley and pepper. Add the chicken, tomatoes and olives. Cover and microwave on high for 2-3 minutes or until heated through. Drain fettuccine; serve with chicken mixture.

Nutrition Facts : Calories 343 calories, Fat 7g fat (3g saturated fat), Cholesterol 54mg cholesterol, Sodium 770mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges

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