Chicken Ravioli Primavera 6 Ww Points Recipes
WEIGHT WATCHERS CHICKEN RAVIOLI PRIMAVERA
Weight Watchers Chicken Ravioli Primavera Recipe. This hearty Italian meal is quick and easy, ready in 30 minutes. It's the perfect spring recipe! Low Fat.
Provided by Nesting Lane
Categories Main Course
Time 30m
Number Of Ingredients 11
Steps:
- In a large nonstick skillet, add oil. Heat over medium/high heat.
- Stir in garlic then saute for 1 minute.
- Add sugar, basil, parsley, oregano, and tomatoes.
- Bring to a boil, reduce heat, then simmer uncovered for 10 minutes while stirring occasionally.
- Stir in the zucchini and cook while stirring occasionally for 5 minutes.
- In the meantime, in a saucepan, cook the chicken ravioli as directed by the package.
- In a colander, drain ravioli well.
- On a large serving platter, place ravioli.
- Pour the zucchini mix on top of the ravioli.
- Top with cheese.
- Garnish with basil.
- Serve immediately.
Nutrition Facts : Calories 56.9 kcal, Carbohydrate 10.3 g, Protein 2.3 g, Fat 1.5 g, SaturatedFat 0.4 g, Cholesterol 1.5 mg, Sodium 313.6 mg, Fiber 2.4 g, Sugar 5.8 g, ServingSize 177 g
ITALIAN CHICKEN PRIMAVERA
With chopped plum tomatoes, zucchini and artichoke hearts, this Italian Chicken Primavera is truly a vegetable lover's dream come true.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 3 servings, about 2 cups each.
Number Of Ingredients 8
Steps:
- Cook and stir tomatoes, zucchini, artichokes and garlic in large nonstick skillet on medium-high heat 5 min. or until zucchini is crisp-tender.
- Add chicken and basil; stir. Cook 5 min. or until heated through, stirring occasionally.
- Serve over the hot spaghetti; sprinkle with cheese.
Nutrition Facts : Calories 310, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 40 mg, Sodium 790 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 23 g
RAVIOLI PRIMAVERA
In Oceanside, California, Lois McAtee relies on frozen vegetables and ravioli to hurry along this colorful main dish. It's pleasantly seasoned with minced garlic and fresh parsley.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Prepare ravioli according to package directions. Meanwhile, in a large skillet, saute vegetables in oil for 3 minutes or until tender. Add garlic, saute for 1 minute longer or until garlic is tender. , Stir in broth. Simmer, uncovered, for 2 minutes. Stir in the parsley, salt and pepper; cook 2 minutes longer or until vegetables are tender. Drain pasta. Add to vegetables mixture; toss to coat.
Nutrition Facts :
CHICKEN PRIMAVERA WITH PASTA
Make and share this Chicken Primavera With Pasta recipe from Food.com.
Provided by Philly Cooking Creme
Categories Chicken
Time 23m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- COOK and stir chicken in large nonstick skillet on medium heat 5 to 6 minute or until done. Add vegetables; cook 2 to 3 minute or until heated through, stirring occasionally.
- ADD cooking creme; cook and stir 3 minute
- STIR in pasta.
- Special Extra: Sprinkle with 2 tablespoons toasted slivered almonds for extra crunch.
- Nutrition Information Per 1-1/2 Cup Serving: 380 calories, 13g total fat, 7g saturated fat, 100mg cholesterol, 610mg sodium, 30g carbohydrate, 2g dietary fiber, 7g sugars, 33g protein, 20%DV vitamin A, 15%DV vitamin C, 15%DV calcium, 10%DV iron.
Nutrition Facts : Calories 239.8, Fat 4.6, SaturatedFat 1, Cholesterol 95.8, Sodium 135.7, Carbohydrate 20.1, Fiber 1, Sugar 0.3, Protein 27.7
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